Рецепт Jimmy Dean Country Breakfast Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sausage
56.7g 		eggs
61.6g 		cream
90.0g 		salt
0.75g 		onions
12.0g 		mustard
0.63g 		bread
56.7g 		cheddar cheese
14.13g 		swiss cheese
13.5g 		Всего в порции Всего в рецепте
Protein (g) 8.56 7.75 2.43 0.0 0.22 0.03 6.66 3.52 3.64 32.8 262.4
Total Fat (g) 15.04 6.12 17.38 0.0 0.02 0.03 1.04 4.68 3.75 48.06 384.48
Carbohydrates (g) 0.0 0.47 3.29 0.0 0.88 0.03 32.0 0.18 0.73 37.59 300.72
Ash (g) 1.28 0.53 0.52 0.75 0.1 0.02 1.24 0.56 0.37 5.37 42.96
Calories (kcal) 172.364 88.088 175.5 0.0 3.84 0.419 163.863 56.924 51.3 712.298 5698.384
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.07 н/д н/д н/д 0.0 н/д 0.03 0.02 0.12 0.96
Glucose (dextrose) (g) н/д 0.13 н/д н/д н/д 0.0 н/д н/д 0.06 0.2 1.6
Fructose (g) н/д 0.07 н/д н/д н/д 0.0 н/д н/д н/д 0.07 0.56
Lactose (g) н/д 0.07 н/д н/д н/д 0.0 н/д 0.03 0.01 0.11 0.88
Maltose (g) н/д 0.07 н/д н/д н/д 0.0 н/д 0.02 0.08 0.17 1.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.88 46.72 66.38 0.0 10.78 0.52 15.77 5.19 5.01 182.24 1457.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.47 0.13 0.0 0.28 0.01 1.45 0.07 0.18 2.59 20.72
Galactose (g) н/д 0.07 н/д н/д н/д 0.0 н/д н/д н/д 0.07 0.56
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 1.4 0.0 0.0 1.7 13.6
Calcium (mg) 5.103 32.648 86.4 0.18 8.64 0.363 24.948 101.841 106.785 366.908 2935.264
Iron (mg) 0.63 1.13 0.04 0.0 0.18 0.01 2.06 0.1 0.03 4.16 33.28
Magnesium (mg) 7.938 7.392 8.1 0.008 2.4 0.306 15.876 3.955 5.13 51.105 408.84
Phosphorus (mg) 76.543 117.656 72.0 0.0 4.44 0.663 64.638 72.32 76.545 484.805 3878.44
Potassium (mg) 140.613 82.544 109.8 0.06 33.12 0.863 72.576 13.843 10.395 463.813 3710.504
Sodium (mg) 360.604 86.24 36.0 290.685 1.92 7.094 368.55 87.716 25.92 1264.729 10117.832
Zinc (mg) 1.23 0.68 0.24 0.0 0.05 0.0 0.53 0.44 0.59 3.76 30.08
Copper (mg) 0.04 0.062 0.009 0.0 0.01 0.001 0.079 0.004 0.005 0.21 1.68
Manganese (mg) 0.006 0.025 0.0 0.001 0.019 0.003 0.295 0.001 0.001 0.35 2.8
Selenium (mcg) 0.0 19.5 0.5 0.0 0.1 0.2 15.4 2.0 2.5 40.1 320.8
Vitamin A, IU (IU) 42.524 299.992 590.4 0.0 119.64 0.444 0.0 141.533 112.05 1306.582 10452.656
Retinol (mcg) 6.237 85.624 160.2 0.0 0.0 0.0 0.0 36.443 28.89 317.393 2539.144
Vitamin A, RAE (mcg_RAE) 7.371 86.24 162.9 0.0 6.0 0.025 0.0 37.431 29.7 329.667 2637.336
Beta Carotene (mcg) 6.237 6.16 33.3 0.0 71.76 0.181 0.0 12.006 9.45 139.094 1112.752
Vitamin E (mg) 0.11 0.6 0.5 0.0 0.07 0.0 0.1 0.04 0.05 1.46 11.68
Vitamin D (IU) 29.483 21.56 н/д н/д н/д н/д н/д 1.695 5.94 58.678 469.424
Lycopene (mcg) 6.237 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.237 49.896
Lutein + zeaxanthin (mcg) 0.0 203.896 0.0 0.0 136.44 0.113 6.804 0.0 0.0 347.253 2778.024
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д 0.0 н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.03 0.31 н/д н/д н/д 0.01 н/д 0.0 0.0 0.35 2.8
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д 0.0 н/д 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.4 0.0 0.7 0.0 2.3 0.0 0.1 0.0 0.0 3.5 28.0
Thiamin (mg) 0.159 0.043 0.027 0.0 0.007 0.002 0.244 0.004 0.008 0.494 3.952
Riboflavin (mg) 0.068 0.296 0.135 0.0 0.01 0.0 0.164 0.054 0.041 0.767 6.136
Niacin (mg) 2.665 0.043 0.054 0.0 0.064 0.003 2.699 0.011 0.012 5.551 44.408
Pantothenic acid (mg) 0.38 0.887 0.252 0.0 0.01 0.002 0.187 0.058 0.058 1.833 14.664
Vitamin B-6 (mg) 0.176 0.086 0.027 0.0 0.007 0.0 0.057 0.01 0.011 0.374 2.992
Folate (mcg) 0.567 28.952 1.8 0.0 7.68 0.044 83.916 2.543 0.81 126.311 1010.488
Vitamin B-12 (mcg) 0.48 0.79 0.2 0.0 0.0 0.0 0.0 0.12 0.45 2.04 16.32
Choline (mg) 30.1 154.7 15.1 0.0 0.7 0.1 8.4 2.3 2.1 213.5 1708.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 66.339 0.0 0.0 66.339 530.712
Tryptophan (g) 0.062 0.105 0.036 0.0 0.002 0.0 0.068 0.045 0.054 0.373 2.984
Threonine (g) 0.34 0.345 0.108 0.0 0.008 0.001 0.159 0.126 0.14 1.227 9.816
Isoleucine (g) 0.357 0.413 0.144 0.0 0.01 0.001 0.21 0.219 0.208 1.561 12.488
Leucine (g) 0.612 0.671 0.234 0.0 0.013 0.002 0.391 0.338 0.4 2.661 21.288
Lysine (g) 0.675 0.561 0.189 0.0 0.011 0.002 0.17 0.292 0.35 2.249 17.992
Methionine (g) 0.176 0.234 0.063 0.0 0.002 0.001 0.085 0.092 0.105 0.758 6.064
Cystine (g) 0.091 0.166 0.027 0.0 н/д 0.001 0.136 0.018 0.039 0.478 3.824
Phenylalanine (g) 0.306 0.419 0.117 0.0 0.007 0.001 0.278 0.185 0.224 1.537 12.296
Tyrosine (g) 0.232 0.308 0.117 0.0 0.006 0.001 0.108 0.17 0.228 1.17 9.36
Valine (g) 0.397 0.53 0.162 0.0 0.01 0.001 0.244 0.234 0.289 1.867 14.936
Arginine (g) 0.505 0.505 0.09 0.0 0.016 0.002 0.21 0.133 0.126 1.585 12.68
Histidine (g) 0.312 0.191 0.063 0.0 0.004 0.001 0.119 0.123 0.144 0.957 7.656
Alanine (g) 0.51 0.456 0.081 0.0 0.01 0.001 0.187 0.099 0.123 1.467 11.736
Aspartic acid (g) 0.743 0.819 0.189 0.0 0.02 0.003 0.255 0.226 0.212 2.467 19.736
Glutamic acid (g) 1.253 1.035 0.513 0.0 0.046 0.005 1.865 0.86 0.77 6.346 50.768
Glycine (g) 0.527 0.265 0.054 0.0 0.011 0.002 0.204 0.061 0.069 1.192 9.536
Proline (g) 0.391 0.314 0.234 0.0 0.014 0.002 0.629 0.397 0.498 2.481 19.848
Serine (g) 0.323 0.598 0.135 0.0 0.01 0.001 0.255 0.206 0.221 1.749 13.992
Cholesterol (mg) 40.823 260.568 59.4 0.0 0.0 0.0 0.0 14.831 12.42 388.042 3104.336
Trans Fat (g) 0.119 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.119 0.952
Saturated Fat (g) 4.989 1.91 10.818 0.0 0.004 0.002 0.284 2.979 2.4 23.385 187.08
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.696 2.347 5.022 0.0 0.004 0.016 0.198 1.326 0.981 16.591 132.728
Polyunsaturated (g) 2.018 0.838 0.648 0.0 0.008 0.006 0.448 0.133 0.131 4.23 33.84