Рецепт Jim Stringer's Blueberry "Boy Bait" - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter --
18.92g |
flour
20.83g |
flour
27.78g |
baking powder
1.15g |
salt
0.75g |
cloves
0.09g |
butter --
28.38g |
sugar --
16.67g |
egg yolks
0.0g |
milk
7.63g |
lemon
5.12g |
egg whites
0.0g |
sugar
3.15g |
salt
0.5g |
blueberries --
46.87g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 2.15 | 2.87 | 0.0 | 0.0 | 0.01 | 0.24 | 0.0 | н/д | 0.26 | 0.06 | н/д | 0.0 | 0.0 | 0.35 | 6.09 | 36.54 |
Total Fat (g) | 15.34 | 0.2 | 0.27 | 0.0 | 0.0 | 0.02 | 23.01 | 0.0 | н/д | 0.07 | 0.02 | н/д | 0.0 | 0.0 | 0.15 | 39.1 | 234.6 |
Carbohydrates (g) | 0.01 | 15.9 | 21.2 | 0.0 | 0.0 | 0.05 | 0.02 | 16.66 | н/д | 0.38 | 0.48 | н/д | 3.15 | 0.0 | 6.79 | 64.64 | 387.84 |
Ash (g) | 0.01 | 0.1 | 0.13 | 0.42 | 0.75 | 0.01 | 0.01 | 0.0 | н/д | 0.06 | 0.02 | н/д | 0.0 | 0.5 | 0.11 | 2.11 | 12.66 |
Calories (kcal) | 135.633 | 75.833 | 101.113 | 0.0 | 0.0 | 0.285 | 203.449 | 64.5 | н/д | 3.203 | 1.486 | н/д | 12.191 | 0.0 | 26.714 | 624.406 | 3746.436 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.29 | 2.29 | 13.74 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.33 | 2.33 | 13.98 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.4 | н/д | н/д | н/д | н/д | 0.0 | 0.4 | 2.4 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.39 | 2.48 | 3.31 | 0.0 | 0.0 | 0.01 | 5.09 | 0.01 | н/д | 6.86 | 4.56 | н/д | 0.0 | 0.0 | 39.47 | 65.18 | 391.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.06 | 0.08 | 0.0 | 0.0 | 0.0 | 0.02 | 16.65 | н/д | 0.4 | 0.13 | н/д | 3.15 | 0.0 | 4.67 | 25.15 | 150.9 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 1.1 | 2.6 | 15.6 |
Calcium (mg) | 4.54 | 3.125 | 4.167 | 0.0 | 0.18 | 0.571 | 6.81 | 0.167 | н/д | 9.074 | 1.332 | н/д | 0.032 | 0.12 | 2.812 | 32.928 | 197.568 |
Iron (mg) | 0.0 | 0.97 | 1.29 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.13 | 2.44 | 14.64 |
Magnesium (mg) | 0.378 | 4.583 | 6.111 | 0.0 | 0.008 | 0.233 | 0.568 | 0.0 | н/д | 0.839 | 0.41 | н/д | 0.0 | 0.005 | 2.812 | 15.947 | 95.682 |
Phosphorus (mg) | 4.54 | 22.5 | 30.001 | 0.0 | 0.0 | 0.093 | 6.81 | 0.0 | н/д | 7.244 | 0.82 | н/д | 0.0 | 0.0 | 5.624 | 77.631 | 465.786 |
Potassium (mg) | 4.54 | 22.292 | 29.723 | 0.0 | 0.06 | 0.973 | 6.81 | 0.333 | н/д | 11.438 | 7.07 | н/д | 0.063 | 0.04 | 36.087 | 119.429 | 716.574 |
Sodium (mg) | 2.081 | 0.417 | 0.556 | 314.64 | 290.685 | 0.215 | 3.121 | 0.0 | н/д | 3.355 | 0.102 | н/д | 0.0 | 193.79 | 0.469 | 809.43 | 4856.58 |
Zinc (mg) | 0.02 | 0.15 | 0.19 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.07 | 0.5 | 3.0 |
Copper (mg) | 0.004 | 0.029 | 0.039 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | н/д | 0.001 | 0.002 | н/д | 0.0 | 0.0 | 0.028 | 0.109 | 0.654 |
Manganese (mg) | 0.0 | 0.142 | 0.189 | 0.0 | 0.001 | 0.027 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.001 | 0.159 | 0.519 | 3.114 |
Selenium (mcg) | 0.2 | 7.1 | 9.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | н/д | 0.3 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 17.4 | 104.4 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 0.0 | 0.0 | 0.468 | 709.091 | 0.0 | н/д | 14.945 | 1.127 | н/д | 0.0 | 0.0 | 25.308 | 1223.667 | 7342.002 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.396 | 0.0 | н/д | 4.423 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 321.75 | 1930.5 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 194.085 | 0.0 | н/д | 4.423 | 0.051 | н/д | 0.0 | 0.0 | 1.406 | 329.379 | 1976.274 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 0.0 | 0.0 | 0.074 | 44.833 | 0.0 | н/д | 0.153 | 0.154 | н/д | 0.0 | 0.0 | 14.997 | 90.099 | 540.594 |
Vitamin E (mg) | 0.44 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 0.66 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.27 | 1.41 | 8.46 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.965 | н/д | н/д | н/д | н/д | н/д | 3.965 | 23.79 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.75 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.564 | н/д | 0.0 | 0.0 | 37.493 | 46.807 | 280.842 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.08 | 0.11 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.17 | 0.35 | 2.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 2.7 | н/д | 0.0 | 0.0 | 4.5 | 7.3 | 43.8 |
Thiamin (mg) | 0.002 | 0.165 | 0.219 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | н/д | 0.002 | 0.002 | н/д | 0.0 | 0.0 | 0.019 | 0.411 | 2.466 |
Riboflavin (mg) | 0.006 | 0.102 | 0.136 | 0.0 | 0.0 | 0.0 | 0.009 | 0.003 | н/д | 0.014 | 0.001 | н/д | 0.001 | 0.0 | 0.019 | 0.291 | 1.746 |
Niacin (mg) | 0.008 | 1.229 | 1.639 | 0.0 | 0.0 | 0.001 | 0.011 | 0.0 | н/д | 0.007 | 0.005 | н/д | 0.0 | 0.0 | 0.197 | 3.097 | 18.582 |
Pantothenic acid (mg) | 0.021 | 0.092 | 0.122 | 0.0 | 0.0 | н/д | 0.031 | 0.0 | н/д | 0.027 | 0.01 | н/д | 0.0 | 0.0 | 0.056 | 0.359 | 2.154 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.011 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.003 | 0.004 | н/д | 0.0 | 0.0 | 0.023 | 0.051 | 0.306 |
Folate (mcg) | 0.568 | 38.125 | 50.834 | 0.0 | 0.0 | 0.082 | 0.851 | 0.0 | н/д | 0.381 | 0.564 | н/д | 0.0 | 0.0 | 2.812 | 94.217 | 565.302 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 |
Choline (mg) | 3.6 | 2.2 | 2.9 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | н/д | 1.3 | 0.3 | н/д | 0.0 | 0.0 | 2.8 | 18.4 | 110.4 |
Folic acid (mcg) | 0.0 | 32.083 | 42.779 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 74.862 | 449.172 |
Tryptophan (g) | 0.002 | 0.027 | 0.036 | н/д | 0.0 | н/д | 0.003 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.0 | 0.0 | 0.071 | 0.426 |
Threonine (g) | 0.008 | 0.058 | 0.078 | н/д | 0.0 | н/д | 0.011 | н/д | н/д | 0.007 | н/д | н/д | н/д | 0.0 | 0.009 | 0.171 | 1.026 |
Isoleucine (g) | 0.009 | 0.075 | 0.1 | н/д | 0.0 | н/д | 0.014 | н/д | н/д | 0.014 | н/д | н/д | н/д | 0.0 | 0.009 | 0.223 | 1.338 |
Leucine (g) | 0.015 | 0.148 | 0.197 | н/д | 0.0 | н/д | 0.023 | н/д | н/д | 0.029 | н/д | н/д | н/д | 0.0 | 0.019 | 0.431 | 2.586 |
Lysine (g) | 0.013 | 0.048 | 0.064 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.022 | н/д | н/д | н/д | 0.0 | 0.005 | 0.172 | 1.032 |
Methionine (g) | 0.004 | 0.038 | 0.05 | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.0 | 0.005 | 0.108 | 0.648 |
Cystine (g) | 0.002 | 0.046 | 0.061 | н/д | 0.0 | н/д | 0.003 | н/д | н/д | 0.009 | н/д | н/д | н/д | 0.0 | 0.005 | 0.126 | 0.756 |
Phenylalanine (g) | 0.008 | 0.108 | 0.144 | н/д | 0.0 | н/д | 0.011 | н/д | н/д | 0.013 | н/д | н/д | н/д | 0.0 | 0.014 | 0.299 | 1.794 |
Tyrosine (g) | 0.008 | 0.065 | 0.086 | н/д | 0.0 | н/д | 0.011 | н/д | н/д | 0.011 | н/д | н/д | н/д | 0.0 | 0.005 | 0.185 | 1.11 |
Valine (g) | 0.011 | 0.088 | 0.117 | н/д | 0.0 | н/д | 0.017 | н/д | н/д | 0.017 | н/д | н/д | н/д | 0.0 | 0.014 | 0.263 | 1.578 |
Arginine (g) | 0.006 | 0.088 | 0.117 | н/д | 0.0 | н/д | 0.009 | н/д | н/д | 0.008 | н/д | н/д | н/д | 0.0 | 0.019 | 0.245 | 1.47 |
Histidine (g) | 0.004 | 0.048 | 0.064 | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.0 | 0.005 | 0.132 | 0.792 |
Alanine (g) | 0.006 | 0.069 | 0.092 | н/д | 0.0 | н/д | 0.009 | н/д | н/д | 0.008 | н/д | н/д | н/д | 0.0 | 0.014 | 0.197 | 1.182 |
Aspartic acid (g) | 0.011 | 0.092 | 0.122 | н/д | 0.0 | н/д | 0.017 | н/д | н/д | 0.024 | н/д | н/д | н/д | 0.0 | 0.028 | 0.294 | 1.764 |
Glutamic acid (g) | 0.034 | 0.725 | 0.967 | н/д | 0.0 | н/д | 0.051 | н/д | н/д | 0.059 | н/д | н/д | н/д | 0.0 | 0.042 | 1.878 | 11.268 |
Glycine (g) | 0.004 | 0.077 | 0.103 | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.0 | 0.014 | 0.208 | 1.248 |
Proline (g) | 0.015 | 0.25 | 0.333 | н/д | 0.0 | н/д | 0.023 | н/д | н/д | 0.027 | н/д | н/д | н/д | 0.0 | 0.014 | 0.663 | 3.978 |
Serine (g) | 0.009 | 0.108 | 0.144 | н/д | 0.0 | н/д | 0.014 | н/д | н/д | 0.016 | н/д | н/д | н/д | 0.0 | 0.009 | 0.302 | 1.812 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.006 | 0.0 | н/д | 0.381 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 102.058 | 612.348 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.033 | 0.044 | 0.0 | 0.0 | 0.005 | 14.576 | 0.0 | н/д | 0.048 | 0.002 | н/д | 0.0 | 0.0 | 0.014 | 24.44 | 146.64 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.226 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.226 | 1.356 |
Monounsaturated Fat (g) | 3.976 | 0.019 | 0.025 | 0.0 | 0.0 | 0.001 | 5.964 | 0.0 | н/д | 0.021 | 0.001 | н/д | 0.0 | 0.0 | 0.023 | 10.031 | 60.186 |
Polyunsaturated (g) | 0.575 | 0.085 | 0.114 | 0.0 | 0.0 | 0.006 | 0.863 | 0.0 | н/д | 0.003 | 0.005 | н/д | 0.0 | 0.0 | 0.07 | 1.721 | 10.326 |