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Рецепт Jim's Marzetti - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		tomatoes paste
21.26g 		tomatoes
23.75g 		salt
0.75g 		sugar
0.53g 		sausage
56.7g 		mushrooms
16.5g 		pepper
12.2g 		onions
18.0g 		butter
1.78g 		garlic
0.65g 		parmesan cheese
14.18g 		noodles
28.35g 		Всего в порции Всего в рецепте
Protein (g) 0.92 0.19 0.0 0.0 8.08 0.31 0.1 0.2 0.02 0.04 5.45 0.98 16.28 130.24
Total Fat (g) 0.1 0.03 0.0 0.0 17.76 0.05 0.02 0.02 1.44 0.0 4.06 0.16 23.64 189.12
Carbohydrates (g) 4.02 0.95 0.0 0.52 0.37 0.84 0.57 1.68 0.0 0.22 0.58 23.6 33.34 266.72
Ash (g) 0.6 0.19 0.75 0.0 1.53 0.28 0.05 0.06 0.04 0.01 1.14 0.24 4.88 39.04
Calories (kcal) 17.435 4.038 0.0 2.032 196.178 4.125 2.44 7.2 12.727 0.972 61.094 103.194 411.434 3291.472
Starch (g) 0.05 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.05 0.4
Sucrose (g) 0.06 0.0 н/д н/д н/д н/д 0.01 0.18 н/д н/д 0.02 н/д 0.28 2.24
Glucose (dextrose) (g) 1.22 0.26 н/д н/д н/д н/д 0.14 0.35 н/д н/д 0.02 н/д 2.0 16.0
Fructose (g) 1.24 0.3 н/д н/д н/д н/д 0.14 0.23 н/д н/д 0.02 н/д 1.94 15.52
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.02 н/д 0.02 0.16
Maltose (g) 0.06 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.02 н/д 0.08 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 15.63 22.39 0.0 0.0 28.96 15.03 11.45 16.04 0.28 0.38 2.95 3.38 116.5 932.0
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.59 0.57 0.0 0.52 н/д 0.32 0.29 0.76 0.0 0.01 0.13 н/д 5.19 41.52
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.02 н/д 0.02 0.16
Dietary Fiber (g) 0.9 0.2 0.0 0.0 0.0 0.4 0.2 0.3 0.0 0.0 0.0 0.5 2.5 20.0
Calcium (mg) 7.655 7.363 0.18 0.005 10.206 1.815 1.22 4.14 0.426 1.181 157.201 5.103 196.494 1571.952
Iron (mg) 0.63 0.23 0.0 0.0 0.67 0.13 0.04 0.04 0.0 0.01 0.13 0.2 2.08 16.64
Magnesium (mg) 8.93 2.613 0.008 0.0 7.938 2.475 1.22 1.8 0.036 0.163 5.387 3.402 33.97 271.76
Phosphorus (mg) 17.648 4.513 0.0 0.0 80.512 10.89 2.44 5.22 0.426 0.998 103.336 43.376 269.358 2154.864
Potassium (mg) 215.602 44.65 0.06 0.011 143.448 21.285 21.346 26.28 0.426 2.617 17.719 8.505 501.947 4015.576
Sodium (mg) 167.974 33.963 290.685 0.0 414.468 70.125 0.366 0.72 10.224 0.111 216.736 51.597 1256.968 10055.744
Zinc (mg) 0.13 0.03 0.0 0.0 1.01 0.12 0.02 0.03 0.0 0.01 0.55 0.21 2.12 16.96
Copper (mg) 0.079 0.017 0.0 0.0 0.045 0.04 0.009 0.007 0.0 0.002 0.034 0.023 0.255 2.04
Manganese (mg) 0.064 0.019 0.001 0.0 0.034 0.015 0.015 0.023 0.0 0.011 0.013 0.142 0.336 2.688
Selenium (mcg) 1.1 0.0 0.0 0.0 14.1 0.7 0.0 0.1 0.0 0.1 2.5 4.3 22.9 183.2
Vitamin A, IU (IU) 324.253 27.788 0.0 0.0 0.0 0.0 45.131 0.36 44.357 0.059 62.654 0.0 504.601 4036.808
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.91 0.0 16.585 0.0 28.495 227.96
Vitamin A, RAE (mcg_RAE) 16.16 1.425 0.0 0.0 0.0 0.0 2.196 0.0 12.141 0.0 17.01 0.0 48.931 391.448
Beta Carotene (mcg) 191.575 16.625 0.0 0.0 н/д 0.0 25.371 0.18 2.805 0.033 4.394 н/д 240.982 1927.856
Vitamin E (mg) 0.91 0.16 0.0 0.0 н/д 0.0 0.05 0.0 0.04 0.0 0.04 н/д 1.2 9.6
Vitamin D (IU) н/д н/д н/д н/д н/д 3.465 н/д н/д 0.994 н/д н/д н/д 4.459 35.672
Lycopene (mcg) 6115.946 657.163 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 6773.108 54184.864
Lutein + zeaxanthin (mcg) 0.0 20.425 0.0 0.0 н/д 0.0 41.593 0.72 0.0 0.104 0.0 н/д 62.843 502.744
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.11 0.01 н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.12 0.96
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.7 2.2 0.0 0.0 1.1 0.0 9.8 1.3 0.0 0.2 0.0 0.0 19.3 154.4
Thiamin (mg) 0.013 0.012 0.0 0.0 0.323 0.015 0.007 0.009 0.0 0.001 0.004 0.009 0.393 3.144
Riboflavin (mg) 0.032 0.014 0.0 0.0 0.096 0.003 0.004 0.005 0.001 0.001 0.069 0.006 0.231 1.848
Niacin (mg) 0.655 0.169 0.0 0.0 1.843 0.262 0.059 0.022 0.001 0.005 0.016 0.062 3.092 24.736
Pantothenic acid (mg) 0.03 0.029 0.0 0.0 0.289 0.134 0.012 0.022 0.002 0.004 0.047 0.014 0.582 4.656
Vitamin B-6 (mg) 0.047 0.026 0.0 0.0 0.17 0.01 0.027 0.022 0.0 0.008 0.007 0.006 0.322 2.576
Folate (mcg) 2.552 1.9 0.0 0.0 4.536 1.98 1.22 3.42 0.053 0.02 1.418 0.851 17.948 143.584
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.52 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.84 6.72
Choline (mg) 8.2 1.7 0.0 0.0 н/д 3.3 0.7 1.1 0.3 0.2 2.2 н/д 17.6 140.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.002 0.0 н/д 0.062 0.003 0.001 0.002 0.0 0.0 0.074 0.011 0.163 1.304
Threonine (g) 0.021 0.01 0.0 н/д 0.318 0.012 0.005 0.004 0.001 0.001 0.207 0.034 0.611 4.888
Isoleucine (g) 0.015 0.005 0.0 н/д 0.295 0.008 0.002 0.002 0.001 0.001 0.279 0.043 0.651 5.208
Leucine (g) 0.023 0.007 0.0 н/д 0.544 0.012 0.005 0.005 0.001 0.002 0.527 0.079 1.207 9.656
Lysine (g) 0.026 0.007 0.0 н/д 0.612 0.012 0.005 0.007 0.001 0.002 0.422 0.034 1.128 9.024
Methionine (g) 0.004 0.002 0.0 н/д 0.198 0.003 0.001 0.0 0.0 0.001 0.145 0.023 0.378 3.024
Cystine (g) 0.004 0.002 0.0 н/д 0.079 0.002 0.001 0.0 0.0 0.0 0.017 0.02 0.126 1.008
Phenylalanine (g) 0.026 0.007 0.0 н/д 0.272 0.008 0.011 0.005 0.001 0.001 0.295 0.051 0.677 5.416
Tyrosine (g) 0.011 0.005 0.0 н/д 0.232 0.005 0.001 0.002 0.001 0.001 0.33 0.034 0.621 4.968
Valine (g) 0.017 0.005 0.0 н/д 0.323 0.023 0.005 0.004 0.001 0.002 0.357 0.06 0.796 6.368
Arginine (g) 0.015 0.005 0.0 н/д 0.476 0.008 0.004 0.018 0.001 0.004 0.223 0.082 0.835 6.68
Histidine (g) 0.013 0.005 0.0 н/д 0.232 0.005 0.001 0.002 0.0 0.001 0.155 0.023 0.436 3.488
Alanine (g) 0.043 0.007 0.0 н/д 0.454 0.02 0.005 0.004 0.001 0.001 0.164 0.057 0.754 6.032
Aspartic acid (g) 0.149 0.038 0.0 н/д 0.675 0.02 0.026 0.016 0.001 0.003 0.378 0.091 1.397 11.176
Glutamic acid (g) 0.404 0.114 0.0 н/д 1.117 0.035 0.023 0.047 0.003 0.005 1.233 0.19 3.171 25.368
Glycine (g) 0.013 0.005 0.0 н/д 0.493 0.01 0.004 0.005 0.0 0.001 0.108 0.045 0.684 5.472
Proline (g) 0.017 0.005 0.0 н/д 0.374 0.008 0.002 0.002 0.001 0.001 0.655 0.045 1.111 8.888
Serine (g) 0.023 0.007 0.0 н/д 0.312 0.01 0.006 0.004 0.001 0.001 0.325 0.051 0.74 5.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 43.091 0.0 0.0 0.0 3.816 0.0 12.474 0.0 59.381 475.048
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.005 0.0 0.0 6.39 0.005 0.007 0.007 0.912 0.001 2.452 0.043 9.843 78.744
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 н/д 1.098 2.7 н/д н/д н/д н/д 3.798 30.384
Monounsaturated Fat (g) 0.015 0.005 0.0 0.0 8.131 0.002 0.001 0.002 0.373 0.0 1.188 0.051 9.767 78.136
Polyunsaturated (g) 0.034 0.012 0.0 0.0 2.285 0.02 0.007 0.004 0.054 0.002 0.166 0.043 2.626 21.008