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» Jim's Healthy Reduced Fat Spicy Apple Carrot Muffins
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Jim's Healthy Reduced Fat Spicy Apple Carrot Muffins
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 tsp Ener-G egg replacer mixed in
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 c. Whole wheat
flour
1 tablespoon
$4.89 per 5 pounds
$0.03
1 c. Slow cooking oats
1 tablespoon
n/a
1/4 c.
Oat bran
1 1/3 teaspoons
$5.15 per 18 ounces
$0.03
1/4 c. Wheat
Germ
1 1/3 teaspoons
$6.79 per 12 ounces
$0.06
1/3 c. Brown
sugar
1 3/4 teaspoons
$2.79 per 2 pounds
$0.03
2 tsp Baking pwdr
1/4 teaspoon
$2.59 per 10 ounces
$0.01
1/2 tsp
Baking soda
0.06 teaspoon
$2.59 per 10 ounces
$0.00
1 tsp
Cinnamon
1/8 teaspoon
$2.99 per 4 ounces
$0.01
1/2 tsp
Nutmeg
0.06 teaspoon
n/a
1/4 tsp
Cloves
0.03 teaspoon
$5.29 per 2 ounces
$0.01
2 x
Carrots
, peeled and grated
1/4 carrots
$1.49 per pound
$0.04
1 x Granny Smith
apple
,quartered cored, sliced and diced, 1/4" dice, skin on
1/8 apple
$1.46 per pound
$0.07
1/4 c.
Raisins
1 1/3 teaspoons
$6.29 per 24 ounces
$0.04
3 slc Candied
ginger
, minced fine
1/3 slice
$2.99 per pound
$0.00
2 Tbsp.
Water
2/3 teaspoon
n/a
1 x
Egg
, lightly beaten
1/8 egg
$2.53 per 12 items
$0.02
1 Tbsp.
Canola oil
1/3 teaspoon
$4.49 per 40 fluid ounces
$0.01
1/3 c. Skim lowfat
milk
pwdr mixed in Sufficient water to make 1 c.
1 3/4 teaspoons
$3.69 per 1/2 gallons
$0.02
1 tsp
Vanilla extract
1/8 teaspoon
$8.00 per 8 fluid ounces
$0.02
Total per Serving
$0.39
Total Recipe
$3.52
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