Рецепт Jim's Fail Gai (Turkey) Jook - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	rice 185.0g	rice 185.0g	stock 3840.0g	sesame oil 1.13g	soy sauce 1.33g	Всего в порции	Всего в рецепте
Protein (g)	13.19	13.19	43.78	0.0	0.08	70.24	70.24
Total Fat (g)	1.22	1.22	8.45	1.13	0.0	12.02	12.02
Carbohydrates (g)	147.91	147.91	1.54	0.0	0.1	297.45	297.45
Ash (g)	1.18	1.18	40.32	0.0	0.2	42.89	42.89
Calories (kcal)	675.25	675.25	268.8	9.989	0.705	1629.994	1629.994
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.15	0.15	н/д	н/д	н/д	0.3	0.3
Glucose (dextrose) (g)	0.04	0.04	н/д	н/д	н/д	0.07	0.07
Fructose (g)	0.04	0.04	н/д	н/д	н/д	0.07	0.07
Lactose (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	21.5	21.5	3745.92	0.0	0.94	3789.86	3789.86
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.22	0.22	0.0	0.0	0.02	0.47	0.47
Galactose (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.4	2.4	0.0	0.0	0.0	4.8	4.8
Calcium (mg)	51.8	51.8	230.4	0.0	0.253	334.253	334.253
Iron (mg)	7.97	7.97	6.53	0.0	0.03	22.5	22.5
Magnesium (mg)	46.25	46.25	76.8	0.0	0.572	169.872	169.872
Phosphorus (mg)	212.75	212.75	499.2	0.0	1.663	926.363	926.363
Potassium (mg)	212.75	212.75	2073.6	0.0	2.886	2501.986	2501.986
Sodium (mg)	9.25	9.25	12518.4	0.0	74.972	12611.872	12611.872
Zinc (mg)	2.02	2.02	0.0	0.0	0.01	4.04	4.04
Copper (mg)	0.407	0.407	0.0	0.0	0.001	0.815	0.815
Manganese (mg)	2.017	2.017	0.384	н/д	0.006	4.423	4.423
Selenium (mcg)	27.9	27.9	26.9	0.0	0.0	82.8	82.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.2	0.2	0.0	0.02	0.0	0.42	0.42
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	1.073	1.073	0.0	0.0	0.0	2.146	2.146
Riboflavin (mg)	0.093	0.093	0.768	0.0	0.002	0.955	0.955
Niacin (mg)	7.752	7.752	29.952	0.0	0.029	45.484	45.484
Pantothenic acid (mg)	1.869	1.869	0.768	0.0	0.004	4.509	4.509
Vitamin B-6 (mg)	0.296	0.296	0.384	0.0	0.002	0.978	0.978
Folate (mcg)	427.35	427.35	76.8	0.0	0.186	931.686	931.686
Vitamin B-12 (mcg)	0.0	0.0	2.69	0.0	0.0	2.69	2.69
Choline (mg)	10.7	10.7	111.4	0.0	0.2	133.1	133.1
Folic acid (mcg)	412.55	412.55	0.0	0.0	0.0	825.1	825.1
Tryptophan (g)	0.148	0.148	н/д	0.0	0.001	0.297	0.297
Threonine (g)	0.481	0.481	н/д	0.0	0.003	0.965	0.965
Isoleucine (g)	0.574	0.574	н/д	0.0	0.004	1.151	1.151
Leucine (g)	1.092	1.092	н/д	0.0	0.007	2.19	2.19
Lysine (g)	0.481	0.481	н/д	0.0	0.005	0.967	0.967
Methionine (g)	0.315	0.315	н/д	0.0	0.001	0.63	0.63
Cystine (g)	0.278	0.278	н/д	0.0	0.001	0.556	0.556
Phenylalanine (g)	0.703	0.703	н/д	0.0	0.004	1.41	1.41
Tyrosine (g)	0.444	0.444	н/д	0.0	0.003	0.891	0.891
Valine (g)	0.814	0.814	н/д	0.0	0.004	1.632	1.632
Arginine (g)	1.092	1.092	н/д	0.0	0.006	2.189	2.189
Histidine (g)	0.315	0.315	н/д	0.0	0.002	0.631	0.631
Alanine (g)	0.759	0.759	н/д	0.0	0.004	1.521	1.521
Aspartic acid (g)	1.24	1.24	н/д	0.0	0.009	2.488	2.488
Glutamic acid (g)	2.572	2.572	н/д	0.0	0.02	5.163	5.163
Glycine (g)	0.611	0.611	н/д	0.0	0.004	1.225	1.225
Proline (g)	0.629	0.629	н/д	0.0	0.006	1.264	1.264
Serine (g)	0.703	0.703	н/д	0.0	0.005	1.411	1.411
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.333	0.333	4.224	0.16	0.0	5.051	5.051
Phytosterols (mg)	н/д	н/д	н/д	9.775	н/д	9.775	9.775
Monounsaturated Fat (g)	0.389	0.389	3.456	0.449	0.0	4.682	4.682
Polyunsaturated (g)	0.333	0.333	0.384	0.471	0.0	1.521	1.521