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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. unsalted European-style butter (or possibly 1/4 c. butter and 1/4 c. cool lard or possibly shortening)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
flour
125.0g
flour
15.63g
sugar
2.1g
salt
0.75g
water
44.4g
Всего в порции Всего в рецепте
Protein (g) 12.91 1.61 0.0 0.0 0.0 14.53 14.53
Total Fat (g) 1.23 0.15 0.0 0.0 0.0 1.38 1.38
Carbohydrates (g) 95.39 11.93 2.1 0.0 0.0 109.41 109.41
Ash (g) 0.59 0.07 0.0 0.75 0.04 1.45 1.45
Calories (kcal) 455.0 56.893 8.127 0.0 0.0 520.02 520.02
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 1.86 0.0 0.0 44.36 61.12 61.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.04 2.1 0.0 0.0 2.48 2.48
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.4 0.4 0.0 0.0 0.0 3.8 3.8
Calcium (mg) 18.75 2.345 0.021 0.18 1.332 22.628 22.628
Iron (mg) 5.8 0.73 0.0 0.0 0.0 6.53 6.53
Magnesium (mg) 27.5 3.439 0.0 0.008 0.444 31.39 31.39
Phosphorus (mg) 135.0 16.88 0.0 0.0 0.0 151.88 151.88
Potassium (mg) 133.75 16.724 0.042 0.06 0.0 150.576 150.576
Sodium (mg) 2.5 0.313 0.0 290.685 1.776 295.274 295.274
Zinc (mg) 0.88 0.11 0.0 0.0 0.0 0.99 0.99
Copper (mg) 0.175 0.022 0.0 0.0 0.004 0.202 0.202
Manganese (mg) 0.85 0.106 0.0 0.001 0.0 0.957 0.957
Selenium (mcg) 42.4 5.3 0.0 0.0 0.0 47.7 47.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.08 0.01 0.0 0.0 0.0 0.08 0.08
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 2.813 0.0 0.0 0.0 25.313 25.313
Tocopherol, beta (mg) 0.09 0.01 н/д н/д н/д 0.1 0.1
Tocopherol, gamma (mg) 0.48 0.06 н/д н/д н/д 0.53 0.53
Tocopherol, delta (mg) 0.03 0.0 н/д н/д н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.988 0.123 0.0 0.0 0.0 1.111 1.111
Riboflavin (mg) 0.613 0.077 0.0 0.0 0.0 0.69 0.69
Niacin (mg) 7.375 0.922 0.0 0.0 0.0 8.297 8.297
Pantothenic acid (mg) 0.55 0.069 0.0 0.0 0.0 0.619 0.619
Vitamin B-6 (mg) 0.05 0.006 0.0 0.0 0.0 0.056 0.056
Folate (mcg) 228.75 28.603 0.0 0.0 0.0 257.353 257.353
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.0 1.6 0.0 0.0 0.0 14.6 14.6
Folic acid (mcg) 192.5 24.07 0.0 0.0 0.0 216.57 216.57
Tryptophan (g) 0.163 0.02 н/д 0.0 н/д 0.183 0.183
Threonine (g) 0.35 0.044 н/д 0.0 н/д 0.394 0.394
Isoleucine (g) 0.45 0.056 н/д 0.0 н/д 0.506 0.506
Leucine (g) 0.888 0.111 н/д 0.0 н/д 0.998 0.998
Lysine (g) 0.288 0.036 н/д 0.0 н/д 0.323 0.323
Methionine (g) 0.225 0.028 н/д 0.0 н/д 0.253 0.253
Cystine (g) 0.275 0.034 н/д 0.0 н/д 0.309 0.309
Phenylalanine (g) 0.65 0.081 н/д 0.0 н/д 0.731 0.731
Tyrosine (g) 0.388 0.048 н/д 0.0 н/д 0.436 0.436
Valine (g) 0.525 0.066 н/д 0.0 н/д 0.591 0.591
Arginine (g) 0.525 0.066 н/д 0.0 н/д 0.591 0.591
Histidine (g) 0.288 0.036 н/д 0.0 н/д 0.323 0.323
Alanine (g) 0.413 0.052 н/д 0.0 н/д 0.464 0.464
Aspartic acid (g) 0.55 0.069 н/д 0.0 н/д 0.619 0.619
Glutamic acid (g) 4.35 0.544 н/д 0.0 н/д 4.894 4.894
Glycine (g) 0.463 0.058 н/д 0.0 н/д 0.52 0.52
Proline (g) 1.5 0.188 н/д 0.0 н/д 1.688 1.688
Serine (g) 0.65 0.081 н/д 0.0 н/д 0.731 0.731
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.2 0.025 0.0 0.0 0.0 0.225 0.225
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.113 0.014 0.0 0.0 0.0 0.127 0.127
Polyunsaturated (g) 0.513 0.064 0.0 0.0 0.0 0.577 0.577