Рецепт Jim Dodge's Remarkable Flaky Pie Pastry - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
125.0g |
flour
15.63g |
sugar
2.1g |
salt
0.75g |
water
44.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 12.91 | 1.61 | 0.0 | 0.0 | 0.0 | 14.53 | 14.53 |
Total Fat (g) | 1.23 | 0.15 | 0.0 | 0.0 | 0.0 | 1.38 | 1.38 |
Carbohydrates (g) | 95.39 | 11.93 | 2.1 | 0.0 | 0.0 | 109.41 | 109.41 |
Ash (g) | 0.59 | 0.07 | 0.0 | 0.75 | 0.04 | 1.45 | 1.45 |
Calories (kcal) | 455.0 | 56.893 | 8.127 | 0.0 | 0.0 | 520.02 | 520.02 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.9 | 1.86 | 0.0 | 0.0 | 44.36 | 61.12 | 61.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.04 | 2.1 | 0.0 | 0.0 | 2.48 | 2.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.4 | 0.4 | 0.0 | 0.0 | 0.0 | 3.8 | 3.8 |
Calcium (mg) | 18.75 | 2.345 | 0.021 | 0.18 | 1.332 | 22.628 | 22.628 |
Iron (mg) | 5.8 | 0.73 | 0.0 | 0.0 | 0.0 | 6.53 | 6.53 |
Magnesium (mg) | 27.5 | 3.439 | 0.0 | 0.008 | 0.444 | 31.39 | 31.39 |
Phosphorus (mg) | 135.0 | 16.88 | 0.0 | 0.0 | 0.0 | 151.88 | 151.88 |
Potassium (mg) | 133.75 | 16.724 | 0.042 | 0.06 | 0.0 | 150.576 | 150.576 |
Sodium (mg) | 2.5 | 0.313 | 0.0 | 290.685 | 1.776 | 295.274 | 295.274 |
Zinc (mg) | 0.88 | 0.11 | 0.0 | 0.0 | 0.0 | 0.99 | 0.99 |
Copper (mg) | 0.175 | 0.022 | 0.0 | 0.0 | 0.004 | 0.202 | 0.202 |
Manganese (mg) | 0.85 | 0.106 | 0.0 | 0.001 | 0.0 | 0.957 | 0.957 |
Selenium (mcg) | 42.4 | 5.3 | 0.0 | 0.0 | 0.0 | 47.7 | 47.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 22.5 | 2.813 | 0.0 | 0.0 | 0.0 | 25.313 | 25.313 |
Tocopherol, beta (mg) | 0.09 | 0.01 | н/д | н/д | н/д | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.48 | 0.06 | н/д | н/д | н/д | 0.53 | 0.53 |
Tocopherol, delta (mg) | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.988 | 0.123 | 0.0 | 0.0 | 0.0 | 1.111 | 1.111 |
Riboflavin (mg) | 0.613 | 0.077 | 0.0 | 0.0 | 0.0 | 0.69 | 0.69 |
Niacin (mg) | 7.375 | 0.922 | 0.0 | 0.0 | 0.0 | 8.297 | 8.297 |
Pantothenic acid (mg) | 0.55 | 0.069 | 0.0 | 0.0 | 0.0 | 0.619 | 0.619 |
Vitamin B-6 (mg) | 0.05 | 0.006 | 0.0 | 0.0 | 0.0 | 0.056 | 0.056 |
Folate (mcg) | 228.75 | 28.603 | 0.0 | 0.0 | 0.0 | 257.353 | 257.353 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 13.0 | 1.6 | 0.0 | 0.0 | 0.0 | 14.6 | 14.6 |
Folic acid (mcg) | 192.5 | 24.07 | 0.0 | 0.0 | 0.0 | 216.57 | 216.57 |
Tryptophan (g) | 0.163 | 0.02 | н/д | 0.0 | н/д | 0.183 | 0.183 |
Threonine (g) | 0.35 | 0.044 | н/д | 0.0 | н/д | 0.394 | 0.394 |
Isoleucine (g) | 0.45 | 0.056 | н/д | 0.0 | н/д | 0.506 | 0.506 |
Leucine (g) | 0.888 | 0.111 | н/д | 0.0 | н/д | 0.998 | 0.998 |
Lysine (g) | 0.288 | 0.036 | н/д | 0.0 | н/д | 0.323 | 0.323 |
Methionine (g) | 0.225 | 0.028 | н/д | 0.0 | н/д | 0.253 | 0.253 |
Cystine (g) | 0.275 | 0.034 | н/д | 0.0 | н/д | 0.309 | 0.309 |
Phenylalanine (g) | 0.65 | 0.081 | н/д | 0.0 | н/д | 0.731 | 0.731 |
Tyrosine (g) | 0.388 | 0.048 | н/д | 0.0 | н/д | 0.436 | 0.436 |
Valine (g) | 0.525 | 0.066 | н/д | 0.0 | н/д | 0.591 | 0.591 |
Arginine (g) | 0.525 | 0.066 | н/д | 0.0 | н/д | 0.591 | 0.591 |
Histidine (g) | 0.288 | 0.036 | н/д | 0.0 | н/д | 0.323 | 0.323 |
Alanine (g) | 0.413 | 0.052 | н/д | 0.0 | н/д | 0.464 | 0.464 |
Aspartic acid (g) | 0.55 | 0.069 | н/д | 0.0 | н/д | 0.619 | 0.619 |
Glutamic acid (g) | 4.35 | 0.544 | н/д | 0.0 | н/д | 4.894 | 4.894 |
Glycine (g) | 0.463 | 0.058 | н/д | 0.0 | н/д | 0.52 | 0.52 |
Proline (g) | 1.5 | 0.188 | н/д | 0.0 | н/д | 1.688 | 1.688 |
Serine (g) | 0.65 | 0.081 | н/д | 0.0 | н/д | 0.731 | 0.731 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.2 | 0.025 | 0.0 | 0.0 | 0.0 | 0.225 | 0.225 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.113 | 0.014 | 0.0 | 0.0 | 0.0 | 0.127 | 0.127 |
Polyunsaturated (g) | 0.513 | 0.064 | 0.0 | 0.0 | 0.0 | 0.577 | 0.577 |