Рецепт Jessica's Red Peppers In The Oven With Feta - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
peppers
97.58g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 0.84 | 0.84 | 0.84 |
| Total Fat (g) | 0.17 | 0.17 | 0.17 |
| Carbohydrates (g) | 4.53 | 4.53 | 4.53 |
| Ash (g) | 0.42 | 0.42 | 0.42 |
| Calories (kcal) | 19.516 | 19.516 | 19.516 |
| Starch (g) | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.11 | 0.11 | 0.11 |
| Glucose (dextrose) (g) | 1.13 | 1.13 | 1.13 |
| Fructose (g) | 1.09 | 1.09 | 1.09 |
| Lactose (g) | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 91.62 | 91.62 | 91.62 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.34 | 2.34 | 2.34 |
| Galactose (g) | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 1.7 | 1.7 |
| Calcium (mg) | 9.758 | 9.758 | 9.758 |
| Iron (mg) | 0.33 | 0.33 | 0.33 |
| Magnesium (mg) | 9.758 | 9.758 | 9.758 |
| Phosphorus (mg) | 19.516 | 19.516 | 19.516 |
| Potassium (mg) | 170.765 | 170.765 | 170.765 |
| Sodium (mg) | 2.927 | 2.927 | 2.927 |
| Zinc (mg) | 0.13 | 0.13 | 0.13 |
| Copper (mg) | 0.068 | 0.068 | 0.068 |
| Manganese (mg) | 0.117 | 0.117 | 0.117 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 361.046 | 361.046 | 361.046 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 17.564 | 17.564 | 17.564 |
| Beta Carotene (mcg) | 202.966 | 202.966 | 202.966 |
| Vitamin E (mg) | 0.36 | 0.36 | 0.36 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 332.748 | 332.748 | 332.748 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 78.5 | 78.5 | 78.5 |
| Thiamin (mg) | 0.059 | 0.059 | 0.059 |
| Riboflavin (mg) | 0.029 | 0.029 | 0.029 |
| Niacin (mg) | 0.468 | 0.468 | 0.468 |
| Pantothenic acid (mg) | 0.098 | 0.098 | 0.098 |
| Vitamin B-6 (mg) | 0.215 | 0.215 | 0.215 |
| Folate (mcg) | 9.758 | 9.758 | 9.758 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 5.4 | 5.4 | 5.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.01 | 0.01 | 0.01 |
| Threonine (g) | 0.039 | 0.039 | 0.039 |
| Isoleucine (g) | 0.02 | 0.02 | 0.02 |
| Leucine (g) | 0.039 | 0.039 | 0.039 |
| Lysine (g) | 0.039 | 0.039 | 0.039 |
| Methionine (g) | 0.01 | 0.01 | 0.01 |
| Cystine (g) | 0.01 | 0.01 | 0.01 |
| Phenylalanine (g) | 0.088 | 0.088 | 0.088 |
| Tyrosine (g) | 0.01 | 0.01 | 0.01 |
| Valine (g) | 0.039 | 0.039 | 0.039 |
| Arginine (g) | 0.029 | 0.029 | 0.029 |
| Histidine (g) | 0.01 | 0.01 | 0.01 |
| Alanine (g) | 0.039 | 0.039 | 0.039 |
| Aspartic acid (g) | 0.205 | 0.205 | 0.205 |
| Glutamic acid (g) | 0.185 | 0.185 | 0.185 |
| Glycine (g) | 0.029 | 0.029 | 0.029 |
| Proline (g) | 0.02 | 0.02 | 0.02 |
| Serine (g) | 0.049 | 0.049 | 0.049 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.059 | 0.059 | 0.059 |
| Phytosterols (mg) | 8.782 | 8.782 | 8.782 |
| Monounsaturated Fat (g) | 0.01 | 0.01 | 0.01 |
| Polyunsaturated (g) | 0.059 | 0.059 | 0.059 |