Рецепт Jerseylicious - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cheese 210.0g	egg 44.0g	butter 28.4g	Всего в порции	Всего в рецепте
Protein (g)	46.62	5.54	0.24	52.4	52.4
Total Fat (g)	65.5	4.37	23.04	92.91	92.91
Carbohydrates (g)	3.36	0.34	0.02	3.72	3.72
Ash (g)	4.64	0.38	0.6	5.62	5.62
Calories (kcal)	787.5	62.92	203.628	1054.048	1054.048
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.05	н/д	0.05	0.05
Glucose (dextrose) (g)	н/д	0.09	н/д	0.09	0.09
Fructose (g)	н/д	0.05	н/д	0.05	0.05
Lactose (g)	н/д	0.05	н/д	0.05	0.05
Maltose (g)	н/д	0.05	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	89.88	33.37	4.51	127.76	127.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.95	0.34	0.02	1.3	1.3
Galactose (g)	н/д	0.05	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	1293.6	23.32	6.816	1323.736	1323.736
Iron (mg)	0.82	0.81	0.01	1.63	1.63
Magnesium (mg)	46.2	5.28	0.568	52.048	52.048
Phosphorus (mg)	1564.5	84.04	6.816	1655.356	1655.356
Potassium (mg)	340.2	58.96	6.816	405.976	405.976
Sodium (mg)	14.7	61.6	163.584	239.884	239.884
Zinc (mg)	6.28	0.49	0.03	6.79	6.79
Copper (mg)	0.063	0.044	0.0	0.107	0.107
Manganese (mg)	н/д	0.018	0.0	0.018	0.018
Selenium (mcg)	26.7	13.9	0.3	40.9	40.9
Vitamin A, IU (IU)	2013.9	214.28	709.716	2937.896	2937.896
Retinol (mcg)	518.7	61.16	190.564	770.424	770.424
Vitamin A, RAE (mcg_RAE)	533.4	61.6	194.256	789.256	789.256
Beta Carotene (mcg)	170.1	4.4	44.872	219.372	219.372
Vitamin E (mg)	0.57	0.43	0.66	1.65	1.65
Vitamin D (IU)	н/д	15.4	15.904	31.304	31.304
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	145.64	0.0	145.64	145.64
Tocopherol, beta (mg)	н/д	0.01	0.0	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.22	0.0	0.22	0.22
Tocopherol, delta (mg)	н/д	0.01	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.063	0.031	0.003	0.097	0.097
Riboflavin (mg)	0.735	0.211	0.009	0.955	0.955
Niacin (mg)	0.147	0.031	0.011	0.189	0.189
Pantothenic acid (mg)	н/д	0.634	0.031	0.665	0.665
Vitamin B-6 (mg)	0.147	0.062	0.0	0.209	0.209
Folate (mcg)	16.8	20.68	0.852	38.332	38.332
Vitamin B-12 (mcg)	1.47	0.57	0.05	2.09	2.09
Choline (mg)	76.0	110.5	5.3	191.8	191.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.075	0.003	0.078	0.078
Threonine (g)	н/д	0.246	0.011	0.258	0.258
Isoleucine (g)	н/д	0.295	0.014	0.309	0.309
Leucine (g)	н/д	0.48	0.023	0.502	0.502
Lysine (g)	н/д	0.4	0.02	0.42	0.42
Methionine (g)	н/д	0.167	0.006	0.173	0.173
Cystine (g)	н/д	0.119	0.003	0.122	0.122
Phenylalanine (g)	н/д	0.299	0.011	0.311	0.311
Tyrosine (g)	н/д	0.22	0.011	0.231	0.231
Valine (g)	н/д	0.378	0.017	0.395	0.395
Arginine (g)	н/д	0.361	0.009	0.369	0.369
Histidine (g)	н/д	0.136	0.006	0.142	0.142
Alanine (g)	н/д	0.326	0.009	0.334	0.334
Aspartic acid (g)	н/д	0.585	0.017	0.602	0.602
Glutamic acid (g)	н/д	0.739	0.051	0.79	0.79
Glycine (g)	н/д	0.189	0.006	0.195	0.195
Proline (g)	н/д	0.224	0.023	0.247	0.247
Serine (g)	н/д	0.427	0.014	0.441	0.441
Cholesterol (mg)	197.4	186.12	61.06	444.58	444.58
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	41.265	1.364	14.589	57.218	57.218
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	18.753	1.676	5.97	26.399	26.399
Polyunsaturated (g)	2.079	0.598	0.863	3.541	3.541