Рецепт Jello Pudding Banana Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bananas
19.44g |
eggs
49.28g |
water
59.25g |
oil
13.63g |
nuts
17.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 6.2 | 0.0 | 0.0 | 2.96 | 9.37 | 37.48 |
Total Fat (g) | 0.06 | 4.9 | 0.0 | 13.63 | 8.81 | 27.4 | 109.6 |
Carbohydrates (g) | 4.44 | 0.38 | 0.0 | 0.0 | 4.34 | 9.16 | 36.64 |
Ash (g) | 0.16 | 0.42 | 0.06 | 0.0 | 0.71 | 1.35 | 5.4 |
Calories (kcal) | 17.302 | 70.47 | 0.0 | 120.445 | 101.723 | 309.94 | 1239.76 |
Starch (g) | 1.05 | н/д | н/д | н/д | н/д | 1.05 | 4.2 |
Sucrose (g) | 0.46 | 0.05 | н/д | н/д | н/д | 0.52 | 2.08 |
Glucose (dextrose) (g) | 0.97 | 0.1 | н/д | н/д | н/д | 1.07 | 4.28 |
Fructose (g) | 0.94 | 0.05 | н/д | н/д | н/д | 1.0 | 4.0 |
Lactose (g) | 0.0 | 0.05 | н/д | н/д | н/д | 0.05 | 0.2 |
Maltose (g) | 0.0 | 0.05 | н/д | н/д | н/д | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.56 | 37.37 | 59.19 | 0.0 | 0.3 | 111.43 | 445.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.38 | 0.38 | 0.0 | 0.0 | 0.79 | 3.55 | 14.2 |
Galactose (g) | 0.0 | 0.05 | н/д | н/д | н/д | 0.05 | 0.2 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 1.5 | 2.0 | 8.0 |
Calcium (mg) | 0.972 | 26.118 | 1.778 | 0.0 | 11.988 | 40.855 | 163.42 |
Iron (mg) | 0.05 | 0.9 | 0.0 | 0.0 | 0.63 | 1.59 | 6.36 |
Magnesium (mg) | 5.249 | 5.914 | 0.593 | 0.0 | 38.531 | 50.286 | 201.144 |
Phosphorus (mg) | 4.277 | 94.125 | 0.0 | 0.0 | 74.494 | 172.895 | 691.58 |
Potassium (mg) | 69.595 | 66.035 | 0.0 | 0.0 | 102.236 | 237.867 | 951.468 |
Sodium (mg) | 0.194 | 68.992 | 2.37 | 0.0 | 114.566 | 186.123 | 744.492 |
Zinc (mg) | 0.03 | 0.55 | 0.01 | 0.0 | 0.65 | 1.23 | 4.92 |
Copper (mg) | 0.016 | 0.049 | 0.006 | 0.0 | 0.219 | 0.29 | 1.16 |
Manganese (mg) | 0.052 | 0.02 | 0.0 | н/д | 0.332 | 0.404 | 1.616 |
Selenium (mcg) | 0.2 | 15.6 | 0.0 | 0.0 | 1.3 | 17.1 | 68.4 |
Vitamin A, IU (IU) | 12.442 | 239.994 | 0.0 | 0.0 | 0.856 | 253.291 | 1013.164 |
Retinol (mcg) | 0.0 | 68.499 | 0.0 | 0.0 | 0.0 | 68.499 | 273.996 |
Vitamin A, RAE (mcg_RAE) | 0.583 | 68.992 | 0.0 | 0.0 | 0.0 | 69.575 | 278.3 |
Beta Carotene (mcg) | 5.054 | 4.928 | 0.0 | 0.0 | 0.514 | 10.496 | 41.984 |
Vitamin E (mg) | 0.02 | 0.48 | 0.0 | 1.25 | 1.87 | 3.63 | 14.52 |
Vitamin D (IU) | н/д | 17.248 | 0.0 | н/д | н/д | 17.248 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.277 | 163.117 | 0.0 | 0.0 | 3.596 | 170.99 | 683.96 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.25 | н/д | н/д | н/д | 0.25 | 1.0 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 7.2 |
Thiamin (mg) | 0.006 | 0.034 | 0.0 | 0.0 | 0.034 | 0.075 | 0.3 |
Riboflavin (mg) | 0.014 | 0.237 | 0.0 | 0.0 | 0.034 | 0.284 | 1.136 |
Niacin (mg) | 0.13 | 0.034 | 0.0 | 0.0 | 0.805 | 0.97 | 3.88 |
Pantothenic acid (mg) | 0.064 | 0.71 | 0.0 | 0.0 | 0.207 | 0.981 | 3.924 |
Vitamin B-6 (mg) | 0.072 | 0.069 | 0.0 | 0.0 | 0.051 | 0.192 | 0.768 |
Folate (mcg) | 3.888 | 23.162 | 0.0 | 0.0 | 8.563 | 35.612 | 142.448 |
Vitamin B-12 (mcg) | 0.0 | 0.64 | 0.0 | 0.0 | 0.0 | 0.64 | 2.56 |
Choline (mg) | 1.9 | 123.7 | 0.0 | н/д | 9.3 | 134.9 | 539.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.084 | н/д | 0.0 | 0.045 | 0.13 | 0.52 |
Threonine (g) | 0.006 | 0.276 | н/д | 0.0 | 0.103 | 0.385 | 1.54 |
Isoleucine (g) | 0.006 | 0.33 | н/д | 0.0 | 0.127 | 0.463 | 1.852 |
Leucine (g) | 0.014 | 0.537 | н/д | 0.0 | 0.235 | 0.785 | 3.14 |
Lysine (g) | 0.01 | 0.448 | н/д | 0.0 | 0.122 | 0.58 | 2.32 |
Methionine (g) | 0.002 | 0.187 | н/д | 0.0 | 0.039 | 0.229 | 0.916 |
Cystine (g) | 0.002 | 0.133 | н/д | 0.0 | 0.05 | 0.185 | 0.74 |
Phenylalanine (g) | 0.01 | 0.335 | н/д | 0.0 | 0.163 | 0.508 | 2.032 |
Tyrosine (g) | 0.002 | 0.246 | н/д | 0.0 | 0.116 | 0.365 | 1.46 |
Valine (g) | 0.01 | 0.424 | н/д | 0.0 | 0.159 | 0.593 | 2.372 |
Arginine (g) | 0.01 | 0.404 | н/д | 0.0 | 0.384 | 0.797 | 3.188 |
Histidine (g) | 0.016 | 0.153 | н/д | 0.0 | 0.082 | 0.251 | 1.004 |
Alanine (g) | 0.008 | 0.365 | н/д | 0.0 | 0.139 | 0.511 | 2.044 |
Aspartic acid (g) | 0.023 | 0.655 | н/д | 0.0 | 0.353 | 1.032 | 4.128 |
Glutamic acid (g) | 0.029 | 0.828 | н/д | 0.0 | 0.757 | 1.614 | 6.456 |
Glycine (g) | 0.008 | 0.212 | н/д | 0.0 | 0.182 | 0.401 | 1.604 |
Proline (g) | 0.006 | 0.251 | н/д | 0.0 | 0.151 | 0.408 | 1.632 |
Serine (g) | 0.008 | 0.478 | н/д | 0.0 | 0.158 | 0.643 | 2.572 |
Cholesterol (mg) | 0.0 | 208.454 | 0.0 | 0.0 | 0.0 | 208.454 | 833.816 |
Trans Fat (g) | н/д | н/д | н/д | 0.352 | н/д | 0.352 | 1.408 |
Saturated Fat (g) | 0.021 | 1.528 | 0.0 | 1.012 | 1.182 | 3.743 | 14.972 |
Phytosterols (mg) | 3.11 | н/д | н/д | 34.063 | н/д | 37.173 | 148.692 |
Monounsaturated Fat (g) | 0.006 | 1.878 | 0.0 | 3.097 | 5.377 | 10.358 | 41.432 |
Polyunsaturated (g) | 0.014 | 0.67 | 0.0 | 8.875 | 1.844 | 11.404 | 45.616 |