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Рецепт Jello Poke Cake for #SundaySupper - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cherry jello
85.0g 		lime jello
85.0g 		water
474.0g 		whip
127.58g 		Всего в порции Всего в рецепте
Protein (g) 6.63 6.63 0.0 3.83 17.09 17.09
Total Fat (g) 0.0 0.0 0.0 16.71 16.71 16.71
Carbohydrates (g) 76.93 76.93 0.0 30.11 183.96 183.96
Ash (g) 0.6 0.6 0.47 0.77 2.43 2.43
Calories (kcal) 323.85 323.85 0.0 285.779 933.479 933.479
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 0.85 473.53 76.17 551.39 551.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 73.13 73.13 0.0 30.11 176.38 176.38
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.55 2.55 14.22 90.582 109.902 109.902
Iron (mg) 0.11 0.11 0.0 0.13 0.35 0.35
Magnesium (mg) 1.7 1.7 4.74 8.931 17.071 17.071
Phosphorus (mg) 119.85 119.85 0.0 94.409 334.109 334.109
Potassium (mg) 5.95 5.95 0.0 128.856 140.756 140.756
Sodium (mg) 396.1 396.1 18.96 91.858 903.018 903.018
Zinc (mg) 0.01 0.01 0.05 0.13 0.19 0.19
Copper (mg) 0.102 0.102 0.047 0.013 0.264 0.264
Manganese (mg) 0.009 0.009 0.0 н/д 0.017 0.017
Selenium (mcg) 5.7 5.7 0.0 3.1 14.5 14.5
Vitamin A, IU (IU) 0.0 0.0 0.0 94.409 94.409 94.409
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.103 5.103 5.103
Beta Carotene (mcg) 0.0 0.0 0.0 57.411 57.411 57.411
Vitamin E (mg) 0.0 0.0 0.0 0.64 0.64 0.64
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.026 0.026 0.026
Riboflavin (mg) 0.034 0.034 0.0 0.115 0.183 0.183
Niacin (mg) 0.009 0.009 0.0 0.128 0.145 0.145
Pantothenic acid (mg) 0.009 0.009 0.0 н/д 0.017 0.017
Vitamin B-6 (mg) 0.0 0.0 0.0 0.026 0.026 0.026
Folate (mcg) 2.55 2.55 0.0 3.827 8.927 8.927
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.26 0.26 0.26
Choline (mg) 3.0 3.0 0.0 0.0 6.0 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.128 0.128 н/д н/д 0.255 0.255
Isoleucine (g) 0.102 0.102 н/д н/д 0.204 0.204
Leucine (g) 0.213 0.213 н/д н/д 0.425 0.425
Lysine (g) 0.298 0.298 н/д н/д 0.595 0.595
Methionine (g) 0.051 0.051 н/д н/д 0.102 0.102
Cystine (g) 0.0 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.153 0.153 н/д н/д 0.306 0.306
Tyrosine (g) 0.026 0.026 н/д н/д 0.051 0.051
Valine (g) 0.179 0.179 н/д н/д 0.357 0.357
Arginine (g) 0.578 0.578 н/д н/д 1.156 1.156
Histidine (g) 0.06 0.06 н/д н/д 0.119 0.119
Alanine (g) 0.697 0.697 н/д н/д 1.394 1.394
Aspartic acid (g) 0.459 0.459 н/д н/д 0.918 0.918
Glutamic acid (g) 0.757 0.757 н/д н/д 1.513 1.513
Glycine (g) 1.658 1.658 н/д н/д 3.315 3.315
Proline (g) 1.071 1.071 н/д н/д 2.142 2.142
Serine (g) 0.23 0.23 н/д н/д 0.459 0.459
Cholesterol (mg) 0.0 0.0 0.0 2.552 2.552 2.552
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 14.378 14.378 14.378
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 1.072 1.072 1.072
Polyunsaturated (g) 0.0 0.0 0.0 0.344 0.344 0.344