Рецепт Jello Mint Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
lime jello
3.5g |
pineapple
79.38g |
whipping cream
20.0g |
marshmallows
47.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.28 | 0.41 | 0.85 | 1.81 | 10.86 |
Total Fat (g) | 0.0 | 0.09 | 7.4 | 0.09 | 7.58 | 45.48 |
Carbohydrates (g) | 3.17 | 16.03 | 0.56 | 38.41 | 58.17 | 349.02 |
Ash (g) | 0.02 | 0.27 | 0.09 | 0.14 | 0.53 | 3.18 |
Calories (kcal) | 13.335 | 61.913 | 69.0 | 150.255 | 294.503 | 1767.018 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 1.75 | н/д | н/д | 1.75 | 10.5 |
Glucose (dextrose) (g) | н/д | 5.95 | н/д | н/д | 5.95 | 35.7 |
Fructose (g) | н/д | 5.72 | н/д | н/д | 5.72 | 34.32 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 62.7 | 11.54 | 7.75 | 82.02 | 492.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.01 | 13.41 | 0.02 | 27.2 | 43.64 | 261.84 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 0.105 | 11.113 | 13.0 | 1.418 | 25.635 | 153.81 |
Iron (mg) | 0.0 | 0.3 | 0.01 | 0.11 | 0.42 | 2.52 |
Magnesium (mg) | 0.07 | 12.7 | 1.4 | 0.945 | 15.115 | 90.69 |
Phosphorus (mg) | 4.935 | 5.556 | 12.4 | 3.78 | 26.671 | 160.026 |
Potassium (mg) | 0.245 | 82.55 | 15.0 | 2.363 | 100.158 | 600.948 |
Sodium (mg) | 16.31 | 0.794 | 7.6 | 37.8 | 62.504 | 375.024 |
Zinc (mg) | 0.0 | 0.1 | 0.05 | 0.02 | 0.16 | 0.96 |
Copper (mg) | 0.004 | 0.079 | 0.002 | 0.047 | 0.133 | 0.798 |
Manganese (mg) | 0.0 | 0.857 | 0.0 | 0.005 | 0.862 | 5.172 |
Selenium (mcg) | 0.2 | 0.3 | 0.1 | 0.8 | 1.5 | 9.0 |
Vitamin A, IU (IU) | 0.0 | 11.113 | 294.0 | 0.0 | 305.113 | 1830.678 |
Retinol (mcg) | 0.0 | 0.0 | 81.0 | 0.0 | 81.0 | 486.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.794 | 82.2 | 0.0 | 82.994 | 497.964 |
Beta Carotene (mcg) | 0.0 | 6.35 | 14.4 | 0.0 | 20.75 | 124.5 |
Vitamin E (mg) | 0.0 | 0.01 | 0.21 | 0.0 | 0.22 | 1.32 |
Vitamin D (IU) | н/д | н/д | 10.4 | н/д | 10.4 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.9 | 0.1 | 0.0 | 6.0 | 36.0 |
Thiamin (mg) | 0.0 | 0.071 | 0.004 | 0.0 | 0.075 | 0.45 |
Riboflavin (mg) | 0.001 | 0.024 | 0.022 | 0.0 | 0.047 | 0.282 |
Niacin (mg) | 0.0 | 0.23 | 0.008 | 0.038 | 0.276 | 1.656 |
Pantothenic acid (mg) | 0.0 | 0.079 | 0.052 | 0.005 | 0.136 | 0.816 |
Vitamin B-6 (mg) | 0.0 | 0.056 | 0.006 | 0.0 | 0.062 | 0.372 |
Folate (mcg) | 0.105 | 3.969 | 0.8 | 0.473 | 5.346 | 32.076 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.24 |
Choline (mg) | 0.1 | 3.0 | 3.4 | 0.0 | 6.5 | 39.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.008 | 0.006 | 0.0 | 0.014 | 0.084 |
Threonine (g) | 0.005 | 0.008 | 0.018 | 0.019 | 0.05 | 0.3 |
Isoleucine (g) | 0.004 | 0.008 | 0.024 | 0.014 | 0.05 | 0.3 |
Leucine (g) | 0.009 | 0.008 | 0.04 | 0.033 | 0.09 | 0.54 |
Lysine (g) | 0.012 | 0.016 | 0.032 | 0.038 | 0.098 | 0.588 |
Methionine (g) | 0.002 | 0.008 | 0.01 | 0.009 | 0.029 | 0.174 |
Cystine (g) | 0.0 | 0.0 | 0.004 | 0.0 | 0.004 | 0.024 |
Phenylalanine (g) | 0.006 | 0.008 | 0.02 | 0.019 | 0.053 | 0.318 |
Tyrosine (g) | 0.001 | 0.008 | 0.02 | 0.005 | 0.034 | 0.204 |
Valine (g) | 0.007 | 0.008 | 0.028 | 0.024 | 0.067 | 0.402 |
Arginine (g) | 0.024 | 0.008 | 0.014 | 0.071 | 0.117 | 0.702 |
Histidine (g) | 0.002 | 0.008 | 0.012 | 0.009 | 0.032 | 0.192 |
Alanine (g) | 0.029 | 0.016 | 0.014 | 0.085 | 0.144 | 0.864 |
Aspartic acid (g) | 0.019 | 0.064 | 0.032 | 0.057 | 0.171 | 1.026 |
Glutamic acid (g) | 0.031 | 0.032 | 0.086 | 0.099 | 0.248 | 1.488 |
Glycine (g) | 0.068 | 0.008 | 0.008 | 0.198 | 0.283 | 1.698 |
Proline (g) | 0.044 | 0.008 | 0.04 | 0.132 | 0.224 | 1.344 |
Serine (g) | 0.009 | 0.016 | 0.022 | 0.028 | 0.076 | 0.456 |
Cholesterol (mg) | 0.0 | 0.0 | 27.4 | 0.0 | 27.4 | 164.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.008 | 4.606 | 0.028 | 4.642 | 27.852 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.008 | 2.138 | 0.038 | 2.184 | 13.104 |
Polyunsaturated (g) | 0.0 | 0.032 | 0.274 | 0.024 | 0.329 | 1.974 |