Рецепт Jello Lemon Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Lemon jello pie filling
1/2 pkt Lady fingers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		whipping cream
20.0g 		cherries
0.63g 		Всего в порции Всего в рецепте
Protein (g) 0.41 0.01 0.42 2.52
Total Fat (g) 7.4 0.0 7.4 44.4
Carbohydrates (g) 0.56 0.1 0.66 3.96
Ash (g) 0.09 0.0 0.09 0.54
Calories (kcal) 69.0 0.396 69.396 416.376
Starch (g) н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.04 0.04 0.24
Fructose (g) н/д 0.03 0.03 0.18
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 11.54 0.52 12.06 72.36
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.08 0.1 0.6
Galactose (g) н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 13.0 0.082 13.082 78.492
Iron (mg) 0.01 0.0 0.01 0.06
Magnesium (mg) 1.4 0.069 1.469 8.814
Phosphorus (mg) 12.4 0.132 12.532 75.192
Potassium (mg) 15.0 1.396 16.396 98.376
Sodium (mg) 7.6 0.0 7.6 45.6
Zinc (mg) 0.05 0.0 0.05 0.3
Copper (mg) 0.002 0.0 0.002 0.012
Manganese (mg) 0.0 0.0 0.0 0.0
Selenium (mcg) 0.1 0.0 0.1 0.6
Vitamin A, IU (IU) 294.0 0.402 294.402 1766.412
Retinol (mcg) 81.0 0.0 81.0 486.0
Vitamin A, RAE (mcg_RAE) 82.2 0.019 82.219 493.314
Beta Carotene (mcg) 14.4 0.239 14.639 87.834
Vitamin E (mg) 0.21 0.0 0.21 1.26
Vitamin D (IU) 10.4 н/д 10.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.534 0.534 3.204
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.2 1.2
Thiamin (mg) 0.004 0.0 0.004 0.024
Riboflavin (mg) 0.022 0.0 0.022 0.132
Niacin (mg) 0.008 0.001 0.009 0.054
Pantothenic acid (mg) 0.052 0.001 0.053 0.318
Vitamin B-6 (mg) 0.006 0.0 0.006 0.036
Folate (mcg) 0.8 0.025 0.825 4.95
Vitamin B-12 (mcg) 0.04 0.0 0.04 0.24
Choline (mg) 3.4 0.0 3.4 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 0.006 0.036
Threonine (g) 0.018 0.0 0.018 0.108
Isoleucine (g) 0.024 0.0 0.024 0.144
Leucine (g) 0.04 0.0 0.04 0.24
Lysine (g) 0.032 0.0 0.032 0.192
Methionine (g) 0.01 0.0 0.01 0.06
Cystine (g) 0.004 0.0 0.004 0.024
Phenylalanine (g) 0.02 0.0 0.02 0.12
Tyrosine (g) 0.02 0.0 0.02 0.12
Valine (g) 0.028 0.0 0.028 0.168
Arginine (g) 0.014 0.0 0.014 0.084
Histidine (g) 0.012 0.0 0.012 0.072
Alanine (g) 0.014 0.0 0.014 0.084
Aspartic acid (g) 0.032 0.004 0.036 0.216
Glutamic acid (g) 0.086 0.001 0.087 0.522
Glycine (g) 0.008 0.0 0.008 0.048
Proline (g) 0.04 0.0 0.04 0.24
Serine (g) 0.022 0.0 0.022 0.132
Cholesterol (mg) 27.4 0.0 27.4 164.4
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 4.606 0.0 4.606 27.636
Phytosterols (mg) н/д 0.075 0.075 0.45
Monounsaturated Fat (g) 2.138 0.0 2.138 12.828
Polyunsaturated (g) 0.274 0.0 0.274 1.644