Рецепт Jello Lemon Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Lemon jello pie filling

1/2 pkt Lady fingers

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	whipping cream 20.0g	cherries 0.63g	Всего в порции	Всего в рецепте
Protein (g)	0.41	0.01	0.42	2.52
Total Fat (g)	7.4	0.0	7.4	44.4
Carbohydrates (g)	0.56	0.1	0.66	3.96
Ash (g)	0.09	0.0	0.09	0.54
Calories (kcal)	69.0	0.396	69.396	416.376
Starch (g)	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	0.04	0.04	0.24
Fructose (g)	н/д	0.03	0.03	0.18
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	11.54	0.52	12.06	72.36
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.08	0.1	0.6
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	13.0	0.082	13.082	78.492
Iron (mg)	0.01	0.0	0.01	0.06
Magnesium (mg)	1.4	0.069	1.469	8.814
Phosphorus (mg)	12.4	0.132	12.532	75.192
Potassium (mg)	15.0	1.396	16.396	98.376
Sodium (mg)	7.6	0.0	7.6	45.6
Zinc (mg)	0.05	0.0	0.05	0.3
Copper (mg)	0.002	0.0	0.002	0.012
Manganese (mg)	0.0	0.0	0.0	0.0
Selenium (mcg)	0.1	0.0	0.1	0.6
Vitamin A, IU (IU)	294.0	0.402	294.402	1766.412
Retinol (mcg)	81.0	0.0	81.0	486.0
Vitamin A, RAE (mcg_RAE)	82.2	0.019	82.219	493.314
Beta Carotene (mcg)	14.4	0.239	14.639	87.834
Vitamin E (mg)	0.21	0.0	0.21	1.26
Vitamin D (IU)	10.4	н/д	10.4	62.4
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.534	0.534	3.204
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.2	1.2
Thiamin (mg)	0.004	0.0	0.004	0.024
Riboflavin (mg)	0.022	0.0	0.022	0.132
Niacin (mg)	0.008	0.001	0.009	0.054
Pantothenic acid (mg)	0.052	0.001	0.053	0.318
Vitamin B-6 (mg)	0.006	0.0	0.006	0.036
Folate (mcg)	0.8	0.025	0.825	4.95
Vitamin B-12 (mcg)	0.04	0.0	0.04	0.24
Choline (mg)	3.4	0.0	3.4	20.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.0	0.006	0.036
Threonine (g)	0.018	0.0	0.018	0.108
Isoleucine (g)	0.024	0.0	0.024	0.144
Leucine (g)	0.04	0.0	0.04	0.24
Lysine (g)	0.032	0.0	0.032	0.192
Methionine (g)	0.01	0.0	0.01	0.06
Cystine (g)	0.004	0.0	0.004	0.024
Phenylalanine (g)	0.02	0.0	0.02	0.12
Tyrosine (g)	0.02	0.0	0.02	0.12
Valine (g)	0.028	0.0	0.028	0.168
Arginine (g)	0.014	0.0	0.014	0.084
Histidine (g)	0.012	0.0	0.012	0.072
Alanine (g)	0.014	0.0	0.014	0.084
Aspartic acid (g)	0.032	0.004	0.036	0.216
Glutamic acid (g)	0.086	0.001	0.087	0.522
Glycine (g)	0.008	0.0	0.008	0.048
Proline (g)	0.04	0.0	0.04	0.24
Serine (g)	0.022	0.0	0.022	0.132
Cholesterol (mg)	27.4	0.0	27.4	164.4
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.606	0.0	4.606	27.636
Phytosterols (mg)	н/д	0.075	0.075	0.45
Monounsaturated Fat (g)	2.138	0.0	2.138	12.828
Polyunsaturated (g)	0.274	0.0	0.274	1.644