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Рецепт Jello Ice Cream Pies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		ice cream
33.0g 		jello
14.18g 		fruit
28.35g 		water
29.63g 		Всего в порции Всего в рецепте
Protein (g) 1.16 1.11 0.13 0.0 2.39 19.12
Total Fat (g) 3.63 0.0 0.03 0.0 3.66 29.28
Carbohydrates (g) 7.79 12.83 4.15 0.0 24.77 198.16
Ash (g) 0.3 0.1 0.05 0.03 0.48 3.84
Calories (kcal) 68.31 54.007 16.16 0.0 138.476 1107.808
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д 1.56 н/д 1.56 12.48
Fructose (g) н/д н/д 1.37 н/д 1.37 10.96
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.25 н/д 0.25 2.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 20.13 0.14 23.98 29.6 73.85 590.8
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 7.0 12.2 3.19 0.0 22.39 179.12
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.5 0.0 0.7 5.6
Calcium (mg) 42.24 0.425 1.418 0.889 44.972 359.776
Iron (mg) 0.03 0.02 0.09 0.0 0.14 1.12
Magnesium (mg) 4.62 0.284 1.418 0.296 6.617 52.936
Phosphorus (mg) 34.65 19.987 3.402 0.0 58.039 464.312
Potassium (mg) 65.67 0.992 25.232 0.0 91.894 735.152
Sodium (mg) 26.4 66.056 1.418 1.185 95.058 760.464
Zinc (mg) 0.23 0.0 0.03 0.0 0.26 2.08
Copper (mg) 0.007 0.017 0.023 0.003 0.049 0.392
Manganese (mg) 0.003 0.001 0.009 0.0 0.013 0.104
Selenium (mcg) 0.6 0.9 н/д 0.0 1.5 12.0
Vitamin A, IU (IU) 138.93 0.0 85.617 0.0 224.547 1796.376
Retinol (mcg) 38.28 0.0 н/д 0.0 38.28 306.24
Vitamin A, RAE (mcg_RAE) 38.94 0.0 4.253 0.0 43.193 345.544
Beta Carotene (mcg) 6.27 0.0 31.185 0.0 37.455 299.64
Vitamin E (mg) 0.1 0.0 н/д 0.0 0.1 0.8
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.6 0.0 0.8 6.4
Thiamin (mg) 0.013 0.0 0.003 0.0 0.016 0.128
Riboflavin (mg) 0.079 0.006 0.006 0.0 0.091 0.728
Niacin (mg) 0.04 0.001 0.111 0.0 0.152 1.216
Pantothenic acid (mg) 0.191 0.001 0.011 0.0 0.204 1.632
Vitamin B-6 (mg) 0.017 0.0 0.006 0.0 0.022 0.176
Folate (mcg) 1.65 0.425 0.567 0.0 2.642 21.136
Vitamin B-12 (mcg) 0.13 0.0 н/д 0.0 0.13 1.04
Choline (mg) 8.6 0.5 н/д 0.0 9.1 72.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 0.0 н/д н/д 0.017 0.136
Threonine (g) 0.05 0.021 н/д н/д 0.071 0.568
Isoleucine (g) 0.066 0.017 н/д н/д 0.083 0.664
Leucine (g) 0.106 0.035 н/д н/д 0.141 1.128
Lysine (g) 0.086 0.05 н/д н/д 0.135 1.08
Methionine (g) 0.026 0.009 н/д н/д 0.035 0.28
Cystine (g) 0.01 0.0 н/д н/д 0.01 0.08
Phenylalanine (g) 0.053 0.026 н/д н/д 0.078 0.624
Tyrosine (g) 0.053 0.004 н/д н/д 0.057 0.456
Valine (g) 0.073 0.03 н/д н/д 0.102 0.816
Arginine (g) 0.043 0.096 н/д н/д 0.139 1.112
Histidine (g) 0.03 0.01 н/д н/д 0.04 0.32
Alanine (g) 0.04 0.116 н/д н/д 0.156 1.248
Aspartic acid (g) 0.083 0.077 н/д н/д 0.159 1.272
Glutamic acid (g) 0.224 0.126 н/д н/д 0.351 2.808
Glycine (g) 0.03 0.276 н/д н/д 0.306 2.448
Proline (g) 0.109 0.179 н/д н/д 0.288 2.304
Serine (g) 0.059 0.038 н/д н/д 0.098 0.784
Cholesterol (mg) 14.52 0.0 0.0 0.0 14.52 116.16
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.241 0.0 0.003 0.0 2.244 17.952
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.98 0.0 н/д 0.0 0.98 7.84
Polyunsaturated (g) 0.149 0.0 н/д 0.0 0.149 1.192