Рецепт Jello/Cheese Festive Mold - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
39.5g |
cream cheese
37.8g |
nuts
22.83g |
celery
14.98g |
pineapple
14.02g |
cream
20.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 2.24 | 3.95 | 0.1 | 0.08 | 0.41 | 6.78 | 40.68 |
| Total Fat (g) | 0.0 | 12.94 | 11.75 | 0.03 | 0.02 | 7.4 | 32.13 | 192.78 |
| Carbohydrates (g) | 0.0 | 1.54 | 5.79 | 0.44 | 1.84 | 0.56 | 10.17 | 61.02 |
| Ash (g) | 0.04 | 0.5 | 0.95 | 0.11 | 0.03 | 0.09 | 1.72 | 10.32 |
| Calories (kcal) | 0.0 | 129.276 | 135.63 | 2.397 | 7.012 | 69.0 | 343.316 | 2059.896 |
| Starch (g) | н/д | 0.13 | н/д | 0.0 | 0.0 | н/д | 0.13 | 0.78 |
| Sucrose (g) | н/д | 0.0 | н/д | 0.02 | 0.84 | н/д | 0.86 | 5.16 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.08 | 0.24 | н/д | 0.33 | 1.98 |
| Fructose (g) | н/д | 0.0 | н/д | 0.08 | 0.3 | н/д | 0.37 | 2.22 |
| Lactose (g) | н/д | 1.21 | н/д | 0.0 | 0.0 | н/д | 1.21 | 7.26 |
| Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 39.46 | 20.58 | 0.4 | 14.3 | 12.06 | 11.54 | 98.34 | 590.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.21 | 1.06 | 0.27 | 1.38 | 0.02 | 3.95 | 23.7 |
| Galactose (g) | н/д | 0.0 | н/д | 0.1 | 0.0 | н/д | 0.1 | 0.6 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.1 | 0.2 | 0.2 | 0.0 | 2.5 | 15.0 |
| Calcium (mg) | 1.185 | 37.044 | 15.983 | 5.993 | 1.823 | 13.0 | 75.028 | 450.168 |
| Iron (mg) | 0.0 | 0.14 | 0.84 | 0.03 | 0.04 | 0.01 | 1.07 | 6.42 |
| Magnesium (mg) | 0.395 | 3.402 | 51.375 | 1.648 | 1.683 | 1.4 | 59.903 | 359.418 |
| Phosphorus (mg) | 0.0 | 40.068 | 99.325 | 3.596 | 1.122 | 12.4 | 156.511 | 939.066 |
| Potassium (mg) | 0.0 | 52.164 | 136.315 | 38.952 | 15.287 | 15.0 | 257.719 | 1546.314 |
| Sodium (mg) | 1.58 | 121.338 | 152.755 | 11.985 | 0.14 | 7.6 | 295.399 | 1772.394 |
| Zinc (mg) | 0.0 | 0.19 | 0.87 | 0.02 | 0.02 | 0.05 | 1.15 | 6.9 |
| Copper (mg) | 0.004 | 0.008 | 0.292 | 0.006 | 0.015 | 0.002 | 0.327 | 1.962 |
| Manganese (mg) | 0.0 | 0.004 | 0.443 | 0.015 | 0.13 | 0.0 | 0.592 | 3.552 |
| Selenium (mcg) | 0.0 | 0.9 | 1.7 | 0.1 | 0.0 | 0.1 | 2.8 | 16.8 |
| Vitamin A, IU (IU) | 0.0 | 478.17 | 1.142 | 67.268 | 8.134 | 294.0 | 848.714 | 5092.284 |
| Retinol (mcg) | 0.0 | 135.702 | 0.0 | 0.0 | 0.0 | 81.0 | 216.702 | 1300.212 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 136.836 | 0.0 | 3.296 | 0.421 | 82.2 | 222.753 | 1336.518 |
| Beta Carotene (mcg) | 0.0 | 15.498 | 0.685 | 40.451 | 4.909 | 14.4 | 75.942 | 455.652 |
| Vitamin E (mg) | 0.0 | 0.25 | 2.5 | 0.04 | 0.0 | 0.21 | 3.0 | 18.0 |
| Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | 10.4 | 10.4 | 62.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.795 | 42.398 | 0.0 | 0.0 | 47.193 | 283.158 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.5 | 6.7 | 0.1 | 7.4 | 44.4 |
| Thiamin (mg) | 0.0 | 0.008 | 0.046 | 0.003 | 0.011 | 0.004 | 0.071 | 0.426 |
| Riboflavin (mg) | 0.0 | 0.049 | 0.046 | 0.009 | 0.004 | 0.022 | 0.13 | 0.78 |
| Niacin (mg) | 0.0 | 0.057 | 1.073 | 0.048 | 0.07 | 0.008 | 1.256 | 7.536 |
| Pantothenic acid (mg) | 0.0 | 0.215 | 0.276 | 0.037 | 0.029 | 0.052 | 0.611 | 3.666 |
| Vitamin B-6 (mg) | 0.0 | 0.015 | 0.069 | 0.01 | 0.015 | 0.006 | 0.116 | 0.696 |
| Folate (mcg) | 0.0 | 4.158 | 11.417 | 5.393 | 2.524 | 0.8 | 24.293 | 145.758 |
| Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.04 | 0.13 | 0.78 |
| Choline (mg) | 0.0 | 10.3 | 12.4 | 0.9 | 0.8 | 3.4 | 27.7 | 166.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.026 | 0.059 | 0.001 | 0.001 | 0.006 | 0.095 | 0.57 |
| Threonine (g) | н/д | 0.087 | 0.137 | 0.003 | 0.003 | 0.018 | 0.248 | 1.488 |
| Isoleucine (g) | н/д | 0.121 | 0.169 | 0.003 | 0.003 | 0.024 | 0.32 | 1.92 |
| Leucine (g) | н/д | 0.249 | 0.313 | 0.004 | 0.003 | 0.04 | 0.61 | 3.66 |
| Lysine (g) | н/д | 0.215 | 0.162 | 0.004 | 0.004 | 0.032 | 0.418 | 2.508 |
| Methionine (g) | н/д | 0.072 | 0.053 | 0.001 | 0.001 | 0.01 | 0.137 | 0.822 |
| Cystine (g) | н/д | 0.015 | 0.066 | 0.0 | 0.001 | 0.004 | 0.087 | 0.522 |
| Phenylalanine (g) | н/д | 0.11 | 0.217 | 0.003 | 0.003 | 0.02 | 0.352 | 2.112 |
| Tyrosine (g) | н/д | 0.113 | 0.155 | 0.001 | 0.003 | 0.02 | 0.293 | 1.758 |
| Valine (g) | н/д | 0.151 | 0.212 | 0.004 | 0.003 | 0.028 | 0.399 | 2.394 |
| Arginine (g) | н/д | 0.091 | 0.511 | 0.003 | 0.003 | 0.014 | 0.622 | 3.732 |
| Histidine (g) | н/д | 0.068 | 0.11 | 0.001 | 0.001 | 0.012 | 0.193 | 1.158 |
| Alanine (g) | н/д | 0.068 | 0.185 | 0.003 | 0.004 | 0.014 | 0.274 | 1.644 |
| Aspartic acid (g) | н/д | 0.193 | 0.47 | 0.018 | 0.017 | 0.032 | 0.73 | 4.38 |
| Glutamic acid (g) | н/д | 0.491 | 1.009 | 0.013 | 0.011 | 0.086 | 1.611 | 9.666 |
| Glycine (g) | н/д | 0.053 | 0.242 | 0.003 | 0.003 | 0.008 | 0.309 | 1.854 |
| Proline (g) | н/д | 0.253 | 0.201 | 0.003 | 0.003 | 0.04 | 0.5 | 3.0 |
| Serine (g) | н/д | 0.14 | 0.21 | 0.003 | 0.006 | 0.022 | 0.381 | 2.286 |
| Cholesterol (mg) | 0.0 | 41.58 | 0.0 | 0.0 | 0.0 | 27.4 | 68.98 | 413.88 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 7.292 | 1.576 | 0.006 | 0.001 | 4.606 | 13.481 | 80.886 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.899 | 0.841 | н/д | 1.74 | 10.44 |
| Monounsaturated Fat (g) | 0.0 | 3.258 | 7.17 | 0.004 | 0.001 | 2.138 | 12.572 | 75.432 |
| Polyunsaturated (g) | 0.0 | 0.544 | 2.459 | 0.012 | 0.006 | 0.274 | 3.295 | 19.77 |