Рецепт Jellied Spiced Peach Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
78.93g |
water
315.73g |
peaches
81.88g |
lettuce
120.96g |
nutmeg
0.18g |
cinnamon
0.65g |
cloves
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.37 | 1.61 | 0.01 | 0.03 | 0.01 | 2.02 | 24.24 |
Total Fat (g) | 0.0 | 0.0 | 0.08 | 0.27 | 0.07 | 0.01 | 0.02 | 0.44 | 5.28 |
Carbohydrates (g) | 0.0 | 0.0 | 16.33 | 2.73 | 0.09 | 0.52 | 0.05 | 19.73 | 236.76 |
Ash (g) | 0.08 | 0.32 | 0.2 | 0.67 | 0.0 | 0.02 | 0.01 | 1.29 | 15.48 |
Calories (kcal) | 0.0 | 0.0 | 60.588 | 19.353 | 0.963 | 1.606 | 0.283 | 82.791 | 993.492 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.24 | н/д | 0.01 | 0.0 | 0.25 | 3.0 |
Fructose (g) | н/д | н/д | н/д | 0.34 | н/д | 0.01 | 0.0 | 0.35 | 4.2 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.85 | 315.42 | 64.91 | 115.68 | 0.01 | 0.07 | 0.01 | 574.95 | 6899.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 15.26 | 0.58 | 0.05 | 0.01 | 0.0 | 15.91 | 190.92 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 1.1 | 0.0 | 0.3 | 0.0 | 2.6 | 31.2 |
Calcium (mg) | 2.368 | 9.472 | 2.456 | 39.916 | 0.337 | 6.513 | 0.565 | 61.628 | 739.536 |
Iron (mg) | 0.0 | 0.0 | 0.22 | 1.45 | 0.01 | 0.05 | 0.01 | 1.74 | 20.88 |
Magnesium (mg) | 0.789 | 3.157 | 4.094 | 14.515 | 0.336 | 0.39 | 0.231 | 23.512 | 282.144 |
Phosphorus (mg) | 0.0 | 0.0 | 9.006 | 33.868 | 0.391 | 0.416 | 0.092 | 43.773 | 525.276 |
Potassium (mg) | 0.0 | 0.0 | 75.325 | 226.19 | 0.642 | 2.802 | 0.964 | 305.923 | 3671.076 |
Sodium (mg) | 3.157 | 12.629 | 4.913 | 30.239 | 0.029 | 0.065 | 0.213 | 51.245 | 614.94 |
Zinc (mg) | 0.01 | 0.03 | 0.07 | 0.24 | 0.0 | 0.01 | 0.0 | 0.37 | 4.44 |
Copper (mg) | 0.008 | 0.032 | 0.041 | 0.036 | 0.002 | 0.002 | 0.0 | 0.121 | 1.452 |
Manganese (mg) | 0.0 | 0.0 | 0.041 | 0.242 | 0.005 | 0.114 | 0.026 | 0.428 | 5.136 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 271.825 | 9062.123 | 0.187 | 1.918 | 0.464 | 9336.517 | 112038.204 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 13.919 | 453.59 | 0.009 | 0.098 | 0.024 | 467.639 | 5611.668 |
Beta Carotene (mcg) | 0.0 | 0.0 | 135.094 | 5437.032 | 0.029 | 0.728 | 0.074 | 5572.957 | 66875.484 |
Vitamin E (mg) | 0.0 | 0.0 | 0.4 | 0.18 | 0.0 | 0.02 | 0.01 | 0.61 | 7.32 |
Vitamin D (IU) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.098 | 1.176 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 49.944 | 2085.304 | 0.0 | 1.443 | 0.0 | 2136.691 | 25640.292 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.29 | 0.0 | 0.07 | н/д | 0.36 | 4.32 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.3 | 4.5 | 0.0 | 0.0 | 0.1 | 6.9 | 82.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.008 | 0.073 | 0.001 | 0.0 | 0.0 | 0.082 | 0.984 |
Riboflavin (mg) | 0.0 | 0.0 | 0.016 | 0.097 | 0.0 | 0.0 | 0.0 | 0.114 | 1.368 |
Niacin (mg) | 0.0 | 0.0 | 0.499 | 0.387 | 0.002 | 0.009 | 0.001 | 0.899 | 10.788 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.041 | 0.169 | н/д | 0.002 | н/д | 0.213 | 2.556 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.016 | 0.121 | 0.0 | 0.001 | 0.001 | 0.139 | 1.668 |
Folate (mcg) | 0.0 | 0.0 | 2.456 | 43.545 | 0.139 | 0.039 | 0.081 | 46.261 | 555.132 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 3.4 | 14.3 | 0.0 | 0.1 | 0.0 | 17.8 | 213.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.024 | н/д | 0.0 | н/д | 0.025 | 0.3 |
Threonine (g) | н/д | н/д | 0.016 | 0.06 | н/д | 0.001 | н/д | 0.078 | 0.936 |
Isoleucine (g) | н/д | н/д | 0.008 | 0.048 | н/д | 0.001 | н/д | 0.058 | 0.696 |
Leucine (g) | н/д | н/д | 0.025 | 0.085 | н/д | 0.002 | н/д | 0.111 | 1.332 |
Lysine (g) | н/д | н/д | 0.016 | 0.06 | н/д | 0.002 | н/д | 0.078 | 0.936 |
Methionine (g) | н/д | н/д | 0.008 | 0.024 | н/д | 0.001 | н/д | 0.033 | 0.396 |
Cystine (g) | н/д | н/д | 0.0 | 0.012 | н/д | 0.0 | н/д | 0.012 | 0.144 |
Phenylalanine (g) | н/д | н/д | 0.008 | 0.085 | н/д | 0.001 | н/д | 0.094 | 1.128 |
Tyrosine (g) | н/д | н/д | 0.008 | 0.036 | н/д | 0.001 | н/д | 0.045 | 0.54 |
Valine (g) | н/д | н/д | 0.025 | 0.06 | н/д | 0.001 | н/д | 0.086 | 1.032 |
Arginine (g) | н/д | н/д | 0.008 | 0.048 | н/д | 0.001 | н/д | 0.058 | 0.696 |
Histidine (g) | н/д | н/д | 0.008 | 0.024 | н/д | 0.001 | н/д | 0.033 | 0.396 |
Alanine (g) | н/д | н/д | 0.025 | 0.06 | н/д | 0.001 | н/д | 0.086 | 1.032 |
Aspartic acid (g) | н/д | н/д | 0.066 | 0.169 | н/д | 0.003 | н/д | 0.238 | 2.856 |
Glutamic acid (g) | н/д | н/д | 0.057 | 0.194 | н/д | 0.002 | н/д | 0.253 | 3.036 |
Glycine (g) | н/д | н/д | 0.016 | 0.06 | н/д | 0.001 | н/д | 0.078 | 0.936 |
Proline (g) | н/д | н/д | 0.016 | 0.048 | н/д | 0.003 | н/д | 0.067 | 0.804 |
Serine (g) | н/д | н/д | 0.016 | 0.048 | н/д | 0.001 | н/д | 0.066 | 0.792 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.008 | н/д | 0.048 | 0.002 | 0.005 | 0.063 | 0.756 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.114 | 0.169 | 0.224 | 0.507 | 6.084 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.033 | н/д | 0.006 | 0.002 | 0.001 | 0.042 | 0.504 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.041 | н/д | 0.001 | 0.0 | 0.006 | 0.048 | 0.576 |