Рецепт Jellied Pineapple / Cottage Cheese Mold - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb DSRT PWD ORANGE #2 1/2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
98.67g 		water
236.8g 		cottage cheese
226.8g 		milk
30.71g 		pineapple
131.34g 		lettuce
136.08g 		salad dressing
75.6g 		salt table
1.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 25.22 1.04 0.71 1.81 0.52 0.0 29.3 351.6
Total Fat (g) 0.0 0.0 9.75 0.3 0.16 0.3 19.79 0.0 30.3 363.6
Carbohydrates (g) 0.0 0.0 7.67 1.53 17.23 3.08 24.12 0.0 53.62 643.44
Ash (g) 0.1 0.24 3.2 0.23 0.29 0.75 2.04 1.5 8.34 100.08
Calories (kcal) 0.0 0.0 222.259 12.899 65.669 21.772 268.374 0.0 590.974 7091.688
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 7.87 0.0 н/д н/д 7.87 94.44
Glucose (dextrose) (g) н/д н/д 0.0 0.0 2.27 0.27 н/д н/д 2.54 30.48
Fructose (g) н/д н/д 0.0 0.0 2.78 0.38 н/д н/д 3.17 38.04
Lactose (g) н/д н/д 6.06 1.6 0.0 0.0 н/д н/д 7.65 91.8
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 98.57 236.56 180.96 27.62 112.95 130.14 29.13 0.0 815.93 9791.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 6.06 1.6 12.94 0.65 13.37 0.0 34.61 415.32
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.8 1.2 0.5 0.0 3.6 43.2
Calcium (mg) 2.96 7.104 188.24 36.548 17.074 44.906 9.828 0.36 307.019 3684.228
Iron (mg) 0.0 0.0 0.16 0.01 0.38 1.63 0.45 0.0 2.64 31.68
Magnesium (mg) 0.987 2.368 18.144 3.378 15.761 16.329 7.56 0.015 64.541 774.492
Phosphorus (mg) 0.0 0.0 360.604 29.177 10.507 38.102 15.12 0.0 453.509 5442.108
Potassium (mg) 0.0 0.0 235.867 46.069 143.159 254.465 130.785 0.12 810.464 9725.568
Sodium (mg) 3.947 9.472 825.534 13.514 1.313 34.019 750.691 581.37 2219.86 26638.32
Zinc (mg) 0.01 0.02 0.91 0.13 0.16 0.27 0.17 0.0 1.67 20.04
Copper (mg) 0.01 0.024 0.068 0.003 0.144 0.041 0.045 0.0 0.336 4.032
Manganese (mg) 0.0 0.0 0.0 0.0 1.221 0.272 0.045 0.002 1.54 18.48
Selenium (mcg) 0.0 0.0 22.0 1.0 0.1 2.0 1.2 0.0 26.4 316.8
Vitamin A, IU (IU) 0.0 0.0 317.513 60.197 76.176 10194.914 436.202 0.0 11085.002 133020.024
Retinol (mcg) 0.0 0.0 81.646 17.813 0.0 н/д 0.0 0.0 99.459 1193.508
Vitamin A, RAE (mcg_RAE) 0.0 0.0 83.914 17.813 3.94 510.29 21.924 0.0 637.881 7654.572
Beta Carotene (mcg) 0.0 0.0 27.215 0.614 45.968 6116.676 241.915 0.0 6432.389 77188.668
Vitamin E (mg) 0.0 0.0 0.18 0.0 0.03 0.2 2.51 0.0 2.92 35.04
Vitamin D (IU) 0.0 0.0 н/д 15.971 н/д н/д н/д н/д 15.971 191.652
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2703.396 0.0 2703.396 32440.752
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 2345.973 130.785 0.0 2476.758 29721.096
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 0.33 н/д н/д 0.33 3.96
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 62.8 5.0 4.5 0.0 72.4 868.8
Thiamin (mg) 0.0 0.0 0.068 0.006 0.105 0.082 0.023 0.0 0.284 3.408
Riboflavin (mg) 0.0 0.0 0.363 0.058 0.039 0.109 0.038 0.0 0.607 7.284
Niacin (mg) 0.0 0.0 0.227 0.028 0.657 0.435 0.446 0.0 1.793 21.516
Pantothenic acid (mg) 0.0 0.0 1.27 0.111 0.276 0.191 0.302 0.0 2.149 25.788
Vitamin B-6 (mg) 0.0 0.0 0.113 0.012 0.144 0.136 0.076 0.0 0.482 5.784
Folate (mcg) 0.0 0.0 27.215 1.536 23.641 48.988 3.78 0.0 105.16 1261.92
Vitamin B-12 (mcg) 0.0 0.0 0.98 0.14 0.0 н/д 0.0 0.0 1.11 13.32
Choline (mg) 0.0 0.0 41.7 5.4 7.2 16.1 3.5 0.0 73.9 886.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.34 0.012 0.013 0.027 н/д 0.0 0.393 4.716
Threonine (g) н/д н/д 1.134 0.028 0.026 0.068 н/д 0.0 1.256 15.072
Isoleucine (g) н/д н/д 1.338 0.058 0.026 0.054 н/д 0.0 1.477 17.724
Leucine (g) н/д н/д 2.54 0.117 0.026 0.095 н/д 0.0 2.778 33.336
Lysine (g) н/д н/д 2.109 0.089 0.039 0.068 н/д 0.0 2.306 27.672
Methionine (g) н/д н/д 0.612 0.025 0.013 0.027 н/д 0.0 0.677 8.124
Cystine (g) н/д н/д 0.159 0.037 0.013 0.014 н/д 0.0 0.222 2.664
Phenylalanine (g) н/д н/д 1.315 0.052 0.026 0.095 н/д 0.0 1.489 17.868
Tyrosine (g) н/д н/д 1.361 0.043 0.026 0.041 н/д 0.0 1.471 17.652
Valine (g) н/д н/д 1.701 0.068 0.026 0.068 н/д 0.0 1.863 22.356
Arginine (g) н/д н/д 1.134 0.031 0.026 0.054 н/д 0.0 1.245 14.94
Histidine (g) н/д н/д 0.748 0.025 0.013 0.027 н/д 0.0 0.813 9.756
Alanine (g) н/д н/д 0.862 0.034 0.039 0.068 н/д 0.0 1.003 12.036
Aspartic acid (g) н/д н/д 2.064 0.095 0.158 0.191 н/д 0.0 2.507 30.084
Glutamic acid (g) н/д н/д 5.897 0.24 0.105 0.218 н/д 0.0 6.459 77.508
Glycine (g) н/д н/д 0.499 0.018 0.026 0.068 н/д 0.0 0.612 7.344
Proline (g) н/д н/д 2.79 0.111 0.026 0.054 н/д 0.0 2.981 35.772
Serine (g) н/д н/д 1.451 0.064 0.053 0.054 н/д 0.0 1.623 19.476
Cholesterol (mg) 0.0 0.0 38.555 1.536 0.0 н/д 0.0 0.0 40.091 481.092
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.129 н/д 0.129 1.548
Saturated Fat (g) 0.0 0.0 3.901 0.193 0.013 н/д 1.807 0.0 5.914 70.968
Phytosterols (mg) н/д н/д н/д н/д 7.88 н/д н/д 0.0 7.88 94.56
Monounsaturated Fat (g) 0.0 0.0 1.769 0.086 0.013 н/д 4.483 0.0 6.351 76.212
Polyunsaturated (g) 0.0 0.0 0.272 0.012 0.053 н/д 11.211 0.0 11.548 138.576