Рецепт Jellied Cranberry Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
water
47.4g |
water
23.7g |
pineapple juice
18.75g |
pineapple
47.63g |
grapes
14.5g |
walnuts
5.27g |
celery
8.99g |
cranberry sauce
45.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.07 | 0.17 | 0.1 | 0.8 | 0.06 | 0.09 | 1.29 | 12.9 |
Total Fat (g) | 0.0 | 0.0 | 0.02 | 0.05 | 0.02 | 3.43 | 0.02 | 0.07 | 3.61 | 36.1 |
Carbohydrates (g) | 0.0 | 0.0 | 2.41 | 9.62 | 2.62 | 0.72 | 0.27 | 17.64 | 33.29 | 332.9 |
Ash (g) | 0.05 | 0.02 | н/д | 0.16 | 0.07 | 0.09 | 0.07 | 0.05 | 0.51 | 5.1 |
Calories (kcal) | 0.0 | 0.0 | 9.938 | 37.148 | 10.002 | 34.433 | 1.438 | 68.492 | 161.451 | 1614.51 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 1.05 | 0.02 | 0.13 | 0.01 | н/д | 1.21 | 12.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 3.57 | 1.04 | 0.0 | 0.05 | н/д | 4.67 | 46.7 |
Fructose (g) | н/д | н/д | н/д | 3.43 | 1.18 | 0.0 | 0.05 | н/д | 4.66 | 46.6 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 47.35 | 23.68 | 16.19 | 37.62 | 11.68 | 0.21 | 8.58 | 27.51 | 172.82 | 1728.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.87 | 8.05 | 2.24 | 0.14 | 0.16 | 17.19 | 29.66 | 296.6 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.06 | н/д | 0.06 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.4 | 0.1 | 0.5 | 1.5 | 15.0 |
Calcium (mg) | 1.422 | 0.711 | 2.438 | 6.668 | 1.45 | 5.16 | 3.596 | 1.814 | 23.257 | 232.57 |
Iron (mg) | 0.0 | 0.0 | 0.06 | 0.18 | 0.05 | 0.15 | 0.02 | 0.1 | 0.56 | 5.6 |
Magnesium (mg) | 0.474 | 0.237 | 2.25 | 7.62 | 1.015 | 8.319 | 0.989 | 1.361 | 22.264 | 222.64 |
Phosphorus (mg) | 0.0 | 0.0 | 1.5 | 3.334 | 2.899 | 18.217 | 2.157 | 2.722 | 30.829 | 308.29 |
Potassium (mg) | 0.0 | 0.0 | 24.375 | 49.53 | 27.687 | 23.219 | 23.371 | 11.793 | 159.976 | 1599.76 |
Sodium (mg) | 1.896 | 0.948 | 0.375 | 0.476 | 0.29 | 0.105 | 7.191 | 13.154 | 24.436 | 244.36 |
Zinc (mg) | 0.0 | 0.0 | 0.02 | 0.06 | 0.01 | 0.16 | 0.01 | 0.02 | 0.29 | 2.9 |
Copper (mg) | 0.005 | 0.002 | 0.013 | 0.048 | 0.019 | 0.084 | 0.004 | 0.009 | 0.183 | 1.83 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.514 | 0.01 | 0.18 | 0.009 | 0.027 | 0.74 | 7.4 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | 0.7 | 7.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 6.668 | 9.567 | 1.053 | 40.361 | 19.051 | 76.699 | 766.99 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.476 | 0.435 | 0.053 | 1.978 | 0.907 | 3.849 | 38.49 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.563 | 3.81 | 5.653 | 0.632 | 24.27 | 11.34 | 46.268 | 462.68 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.02 | 0.38 | 0.47 | 4.7 |
Vitamin D (IU) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.437 | 0.474 | 25.439 | 28.576 | 64.926 | 649.26 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.01 | 1.1 | 0.0 | н/д | 1.11 | 11.1 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 1.0 |
Vitamin C (mg) | 0.0 | 0.0 | 8.2 | 3.5 | 1.6 | 0.1 | 0.3 | 0.9 | 14.6 | 146.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.011 | 0.043 | 0.01 | 0.018 | 0.002 | 0.009 | 0.093 | 0.93 |
Riboflavin (mg) | 0.0 | 0.0 | 0.004 | 0.014 | 0.01 | 0.008 | 0.005 | 0.009 | 0.051 | 0.51 |
Niacin (mg) | 0.0 | 0.0 | 0.038 | 0.138 | 0.028 | 0.059 | 0.029 | 0.045 | 0.337 | 3.37 |
Pantothenic acid (mg) | 0.0 | 0.0 | н/д | 0.048 | 0.007 | 0.03 | 0.022 | н/д | 0.107 | 1.07 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.019 | 0.033 | 0.013 | 0.028 | 0.006 | 0.005 | 0.104 | 1.04 |
Folate (mcg) | 0.0 | 0.0 | 3.375 | 2.381 | 0.29 | 5.16 | 3.236 | 0.454 | 14.896 | 148.96 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.6 | 1.8 | 0.8 | 2.1 | 0.5 | 1.7 | 7.6 | 76.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.005 | 0.001 | 0.009 | 0.001 | н/д | 0.016 | 0.16 |
Threonine (g) | н/д | н/д | н/д | 0.005 | 0.003 | 0.032 | 0.002 | н/д | 0.041 | 0.41 |
Isoleucine (g) | н/д | н/д | н/д | 0.005 | 0.001 | 0.033 | 0.002 | н/д | 0.041 | 0.41 |
Leucine (g) | н/д | н/д | н/д | 0.005 | 0.003 | 0.062 | 0.003 | н/д | 0.072 | 0.72 |
Lysine (g) | н/д | н/д | н/д | 0.01 | 0.004 | 0.022 | 0.003 | н/д | 0.039 | 0.39 |
Methionine (g) | н/д | н/д | н/д | 0.005 | 0.001 | 0.013 | 0.001 | н/д | 0.02 | 0.2 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.011 | 0.0 | н/д | 0.013 | 0.13 |
Phenylalanine (g) | н/д | н/д | н/д | 0.005 | 0.003 | 0.037 | 0.002 | н/д | 0.047 | 0.47 |
Tyrosine (g) | н/д | н/д | н/д | 0.005 | 0.001 | 0.022 | 0.001 | н/д | 0.029 | 0.29 |
Valine (g) | н/д | н/д | н/д | 0.005 | 0.003 | 0.039 | 0.003 | н/д | 0.05 | 0.5 |
Arginine (g) | н/д | н/д | н/д | 0.005 | 0.019 | 0.12 | 0.002 | н/д | 0.145 | 1.45 |
Histidine (g) | н/д | н/д | н/д | 0.005 | 0.003 | 0.021 | 0.001 | н/д | 0.029 | 0.29 |
Alanine (g) | н/д | н/д | н/д | 0.01 | 0.003 | 0.037 | 0.002 | н/д | 0.051 | 0.51 |
Aspartic acid (g) | н/д | н/д | н/д | 0.038 | 0.006 | 0.096 | 0.011 | н/д | 0.151 | 1.51 |
Glutamic acid (g) | н/д | н/д | н/д | 0.019 | 0.012 | 0.148 | 0.008 | н/д | 0.187 | 1.87 |
Glycine (g) | н/д | н/д | н/д | 0.005 | 0.003 | 0.043 | 0.002 | н/д | 0.053 | 0.53 |
Proline (g) | н/д | н/д | н/д | 0.005 | 0.012 | 0.037 | 0.002 | н/д | 0.056 | 0.56 |
Serine (g) | н/д | н/д | н/д | 0.01 | 0.003 | 0.049 | 0.002 | н/д | 0.063 | 0.63 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.005 | 0.007 | 0.323 | 0.004 | 0.005 | 0.345 | 3.45 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.58 | 3.791 | 0.539 | н/д | 4.91 | 49.1 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.005 | 0.001 | 0.47 | 0.003 | 0.009 | 0.49 | 4.9 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.008 | 0.019 | 0.007 | 2.484 | 0.007 | 0.032 | 2.556 | 25.56 |