Рецепт Jellied Banana Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
236.8g |
water
394.67g |
lettuce
120.96g |
bananas
241.91g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.61 | 2.64 | 4.25 | 51.0 |
Total Fat (g) | 0.0 | 0.0 | 0.27 | 0.8 | 1.06 | 12.72 |
Carbohydrates (g) | 0.0 | 0.0 | 2.73 | 55.25 | 57.99 | 695.88 |
Ash (g) | 0.24 | 0.39 | 0.67 | 1.98 | 3.28 | 39.36 |
Calories (kcal) | 0.0 | 0.0 | 19.353 | 215.304 | 234.657 | 2815.884 |
Starch (g) | н/д | н/д | 0.0 | 13.02 | 13.02 | 156.24 |
Sucrose (g) | н/д | н/д | 0.0 | 5.78 | 5.78 | 69.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.24 | 12.05 | 12.29 | 147.48 |
Fructose (g) | н/д | н/д | 0.34 | 11.73 | 12.07 | 144.84 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 236.56 | 394.27 | 115.68 | 181.22 | 927.74 | 11132.88 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.58 | 29.59 | 30.17 | 362.04 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 6.3 | 7.4 | 88.8 |
Calcium (mg) | 7.104 | 11.84 | 39.916 | 12.096 | 70.956 | 851.472 |
Iron (mg) | 0.0 | 0.0 | 1.45 | 0.63 | 2.08 | 24.96 |
Magnesium (mg) | 2.368 | 3.947 | 14.515 | 65.317 | 86.147 | 1033.764 |
Phosphorus (mg) | 0.0 | 0.0 | 33.868 | 53.221 | 87.089 | 1045.068 |
Potassium (mg) | 0.0 | 0.0 | 226.19 | 866.055 | 1092.245 | 13106.94 |
Sodium (mg) | 9.472 | 15.787 | 30.239 | 2.419 | 57.917 | 695.004 |
Zinc (mg) | 0.02 | 0.04 | 0.24 | 0.36 | 0.67 | 8.04 |
Copper (mg) | 0.024 | 0.039 | 0.036 | 0.194 | 0.293 | 3.516 |
Manganese (mg) | 0.0 | 0.0 | 0.242 | 0.653 | 0.895 | 10.74 |
Selenium (mcg) | 0.0 | 0.0 | 1.8 | 2.4 | 4.2 | 50.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 9062.123 | 154.825 | 9216.949 | 110603.388 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 453.59 | 7.257 | 460.847 | 5530.164 |
Beta Carotene (mcg) | 0.0 | 0.0 | 5437.032 | 62.898 | 5499.93 | 65999.16 |
Vitamin E (mg) | 0.0 | 0.0 | 0.18 | 0.24 | 0.42 | 5.04 |
Vitamin D (IU) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2085.304 | 53.221 | 2138.526 | 25662.312 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.29 | 0.05 | 0.34 | 4.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 4.5 | 21.0 | 25.5 | 306.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.073 | 0.073 | 0.145 | 1.74 |
Riboflavin (mg) | 0.0 | 0.0 | 0.097 | 0.169 | 0.266 | 3.192 |
Niacin (mg) | 0.0 | 0.0 | 0.387 | 1.621 | 2.008 | 24.096 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.169 | 0.798 | 0.968 | 11.616 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.121 | 0.895 | 1.016 | 12.192 |
Folate (mcg) | 0.0 | 0.0 | 43.545 | 48.383 | 91.928 | 1103.136 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 14.3 | 23.7 | 38.0 | 456.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.024 | 0.024 | 0.048 | 0.576 |
Threonine (g) | н/д | н/д | 0.06 | 0.073 | 0.133 | 1.596 |
Isoleucine (g) | н/д | н/д | 0.048 | 0.073 | 0.121 | 1.452 |
Leucine (g) | н/д | н/д | 0.085 | 0.169 | 0.254 | 3.048 |
Lysine (g) | н/д | н/д | 0.06 | 0.121 | 0.181 | 2.172 |
Methionine (g) | н/д | н/д | 0.024 | 0.024 | 0.048 | 0.576 |
Cystine (g) | н/д | н/д | 0.012 | 0.024 | 0.036 | 0.432 |
Phenylalanine (g) | н/д | н/д | 0.085 | 0.121 | 0.206 | 2.472 |
Tyrosine (g) | н/д | н/д | 0.036 | 0.024 | 0.06 | 0.72 |
Valine (g) | н/д | н/д | 0.06 | 0.121 | 0.181 | 2.172 |
Arginine (g) | н/д | н/д | 0.048 | 0.121 | 0.169 | 2.028 |
Histidine (g) | н/д | н/д | 0.024 | 0.194 | 0.218 | 2.616 |
Alanine (g) | н/д | н/д | 0.06 | 0.097 | 0.157 | 1.884 |
Aspartic acid (g) | н/д | н/д | 0.169 | 0.29 | 0.46 | 5.52 |
Glutamic acid (g) | н/д | н/д | 0.194 | 0.363 | 0.556 | 6.672 |
Glycine (g) | н/д | н/д | 0.06 | 0.097 | 0.157 | 1.884 |
Proline (g) | н/д | н/д | 0.048 | 0.073 | 0.121 | 1.452 |
Serine (g) | н/д | н/д | 0.048 | 0.097 | 0.145 | 1.74 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | н/д | 0.266 | 0.266 | 3.192 |
Phytosterols (mg) | н/д | н/д | н/д | 38.706 | 38.706 | 464.472 |
Monounsaturated Fat (g) | 0.0 | 0.0 | н/д | 0.073 | 0.073 | 0.876 |
Polyunsaturated (g) | 0.0 | 0.0 | н/д | 0.169 | 0.169 | 2.028 |