Рецепт Jellied Applesauce & Cream Cheesesalad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	lemon jello 17.01g	water 47.4g	applesauce 73.2g	cream cheese 22.68g	mayonnaise 11.95g	celery 4.49g	nuts 6.85g	Всего в порции	Всего в рецепте
Protein (g)	1.33	0.0	0.12	1.34	0.0	0.03	1.19	4.01	40.1
Total Fat (g)	0.0	0.0	0.07	7.77	9.3	0.01	3.52	20.67	206.7
Carbohydrates (g)	15.39	0.0	8.25	0.92	0.04	0.13	1.74	26.47	264.7
Ash (g)	0.12	0.05	0.18	0.3	0.05	0.03	0.28	1.01	10.1
Calories (kcal)	64.808	0.0	30.744	77.566	82.216	0.719	40.689	296.742	2967.42
Starch (g)	н/д	н/д	0.0	0.08	н/д	0.0	н/д	0.08	0.8
Sucrose (g)	н/д	н/д	0.83	0.0	н/д	0.0	н/д	0.83	8.3
Glucose (dextrose) (g)	н/д	н/д	1.68	0.0	н/д	0.02	н/д	1.71	17.1
Fructose (g)	н/д	н/д	4.3	0.0	н/д	0.02	н/д	4.33	43.3
Lactose (g)	н/д	н/д	0.0	0.73	н/д	0.0	н/д	0.73	7.3
Maltose (g)	н/д	н/д	0.05	0.0	н/д	0.0	н/д	0.05	0.5
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.17	47.35	64.58	12.35	2.59	4.29	0.12	131.45	1314.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	14.64	0.0	6.87	0.73	0.04	0.08	0.32	22.67	226.7
Galactose (g)	н/д	н/д	0.0	0.0	н/д	0.03	н/д	0.03	0.3
Dietary Fiber (g)	0.0	0.0	0.8	0.0	0.0	0.1	0.6	1.5	15.0
Calcium (mg)	0.51	1.422	2.928	22.226	0.837	1.798	4.795	34.516	345.16
Iron (mg)	0.02	0.0	0.17	0.09	0.03	0.01	0.25	0.57	5.7
Magnesium (mg)	0.34	0.474	2.196	2.041	0.12	0.494	15.413	21.078	210.78
Phosphorus (mg)	23.984	0.0	3.66	24.041	2.988	1.079	29.798	85.549	855.49
Potassium (mg)	1.191	0.0	54.168	31.298	1.673	11.686	40.895	140.91	1409.1
Sodium (mg)	79.267	1.896	1.464	72.803	58.077	3.596	45.827	262.929	2629.29
Zinc (mg)	0.0	0.0	0.02	0.12	0.02	0.01	0.26	0.43	4.3
Copper (mg)	0.02	0.005	0.022	0.005	0.0	0.002	0.088	0.141	1.41
Manganese (mg)	0.002	0.0	0.022	0.002	н/д	0.004	0.133	0.163	1.63
Selenium (mcg)	1.1	0.0	0.2	0.5	0.2	0.0	0.5	2.6	26.0
Vitamin A, IU (IU)	0.0	0.0	21.228	286.902	0.0	20.18	0.343	328.653	3286.53
Retinol (mcg)	0.0	0.0	0.0	81.421	0.0	0.0	0.0	81.421	814.21
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.732	82.102	0.0	0.989	0.0	83.822	838.22
Beta Carotene (mcg)	0.0	0.0	9.516	9.299	0.0	12.135	0.206	31.155	311.55
Vitamin E (mg)	0.0	0.0	0.12	0.15	1.41	0.01	0.75	2.43	24.3
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	13.176	0.0	0.0	12.719	1.439	27.334	273.34
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.01	н/д	0.0	н/д	0.01	0.1
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.7	0.0	0.0	0.1	0.0	0.9	9.0
Thiamin (mg)	0.0	0.0	0.022	0.005	0.001	0.001	0.014	0.042	0.42
Riboflavin (mg)	0.007	0.0	0.022	0.029	0.007	0.003	0.014	0.082	0.82
Niacin (mg)	0.002	0.0	0.059	0.034	0.001	0.014	0.322	0.432	4.32
Pantothenic acid (mg)	0.002	0.0	0.029	0.129	н/д	0.011	0.083	0.254	2.54
Vitamin B-6 (mg)	0.0	0.0	0.022	0.009	0.001	0.003	0.021	0.056	0.56
Folate (mcg)	0.51	0.0	2.196	2.495	0.0	1.618	3.425	10.244	102.44
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.06	0.0	0.0	0.0	0.06	0.6
Choline (mg)	0.6	0.0	1.6	6.2	0.1	0.3	3.7	12.5	125.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.0	0.016	н/д	0.0	0.018	0.034	0.34
Threonine (g)	0.026	н/д	0.007	0.052	н/д	0.001	0.041	0.127	1.27
Isoleucine (g)	0.02	н/д	0.007	0.073	н/д	0.001	0.051	0.152	1.52
Leucine (g)	0.043	н/д	0.007	0.15	н/д	0.001	0.094	0.295	2.95
Lysine (g)	0.06	н/д	0.007	0.129	н/д	0.001	0.049	0.246	2.46
Methionine (g)	0.01	н/д	0.0	0.043	н/д	0.0	0.016	0.07	0.7
Cystine (g)	0.0	н/д	0.0	0.009	н/д	0.0	0.02	0.029	0.29
Phenylalanine (g)	0.031	н/д	0.007	0.066	н/д	0.001	0.065	0.17	1.7
Tyrosine (g)	0.005	н/д	0.0	0.068	н/д	0.0	0.047	0.12	1.2
Valine (g)	0.036	н/д	0.007	0.091	н/д	0.001	0.064	0.199	1.99
Arginine (g)	0.116	н/д	0.007	0.054	н/д	0.001	0.153	0.332	3.32
Histidine (g)	0.012	н/д	0.0	0.041	н/д	0.0	0.033	0.086	0.86
Alanine (g)	0.139	н/д	0.007	0.041	н/д	0.001	0.055	0.244	2.44
Aspartic acid (g)	0.092	н/д	0.022	0.116	н/д	0.005	0.141	0.376	3.76
Glutamic acid (g)	0.151	н/д	0.015	0.295	н/д	0.004	0.303	0.768	7.68
Glycine (g)	0.332	н/д	0.007	0.032	н/д	0.001	0.073	0.444	4.44
Proline (g)	0.214	н/д	0.007	0.152	н/д	0.001	0.06	0.435	4.35
Serine (g)	0.046	н/д	0.007	0.084	н/д	0.001	0.063	0.201	2.01
Cholesterol (mg)	0.0	0.0	0.0	24.948	0.0	0.0	0.0	24.948	249.48
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.007	4.375	1.288	0.002	0.473	6.145	61.45
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.27	н/д	0.27	2.7
Monounsaturated Fat (g)	0.0	0.0	0.0	1.955	2.155	0.001	2.151	6.262	62.62
Polyunsaturated (g)	0.0	0.0	0.007	0.327	5.442	0.004	0.738	6.517	65.17