Рецепт Jell-O Strawberry Parfait - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
fruit
236.59g |
whip
75.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 1.09 | 2.25 | 3.34 | 3.34 |
Total Fat (g) | 0.24 | 9.83 | 10.06 | 10.06 |
Carbohydrates (g) | 34.66 | 17.7 | 52.36 | 52.36 |
Ash (g) | 0.45 | 0.45 | 0.9 | 0.9 |
Calories (kcal) | 134.856 | 168.0 | 302.856 | 302.856 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.07 | н/д | 0.07 | 0.07 |
Glucose (dextrose) (g) | 12.99 | н/д | 12.99 | 12.99 |
Fructose (g) | 11.47 | н/д | 11.47 | 11.47 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 2.08 | н/д | 2.08 | 2.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 200.16 | 44.78 | 244.93 | 244.93 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 26.62 | 17.7 | 44.32 | 44.32 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.8 | 0.0 | 3.8 | 3.8 |
Calcium (mg) | 11.83 | 53.25 | 65.08 | 65.08 |
Iron (mg) | 0.73 | 0.08 | 0.81 | 0.81 |
Magnesium (mg) | 11.83 | 5.25 | 17.08 | 17.08 |
Phosphorus (mg) | 28.391 | 55.5 | 83.891 | 83.891 |
Potassium (mg) | 210.565 | 75.75 | 286.315 | 286.315 |
Sodium (mg) | 11.83 | 54.0 | 65.83 | 65.83 |
Zinc (mg) | 0.21 | 0.08 | 0.29 | 0.29 |
Copper (mg) | 0.189 | 0.008 | 0.197 | 0.197 |
Manganese (mg) | 0.071 | н/д | 0.071 | 0.071 |
Selenium (mcg) | н/д | 1.8 | 1.8 | 1.8 |
Vitamin A, IU (IU) | 714.502 | 55.5 | 770.002 | 770.002 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 35.489 | 3.0 | 38.489 | 38.489 |
Beta Carotene (mcg) | 260.249 | 33.75 | 293.999 | 293.999 |
Vitamin E (mg) | н/д | 0.38 | 0.38 | 0.38 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.2 | 0.0 | 5.2 | 5.2 |
Thiamin (mg) | 0.024 | 0.015 | 0.039 | 0.039 |
Riboflavin (mg) | 0.047 | 0.068 | 0.115 | 0.115 |
Niacin (mg) | 0.923 | 0.075 | 0.998 | 0.998 |
Pantothenic acid (mg) | 0.095 | н/д | 0.095 | 0.095 |
Vitamin B-6 (mg) | 0.047 | 0.015 | 0.062 | 0.062 |
Folate (mcg) | 4.732 | 2.25 | 6.982 | 6.982 |
Vitamin B-12 (mcg) | н/д | 0.15 | 0.15 | 0.15 |
Choline (mg) | н/д | 0.0 | 0.0 | 0.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 1.5 | 1.5 | 1.5 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.024 | 8.453 | 8.476 | 8.476 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.63 | 0.63 | 0.63 |
Polyunsaturated (g) | н/д | 0.203 | 0.203 | 0.203 |