Рецепт Jell O Pudding Dirt Cups - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Jell-o chocolate flavored instand pudding

16 ounce Chcolate sandwich cookies, crushed

10 x Seven oz plastic c.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	milk 81.33g	chocolate 37.8g	Всего в порции	Всего в рецепте
Protein (g)	2.74	4.88	7.62	45.72
Total Fat (g)	0.79	19.77	20.56	123.36
Carbohydrates (g)	4.06	11.28	15.34	92.04
Ash (g)	0.61	1.36	1.97	11.82
Calories (kcal)	34.16	189.378	223.538	1341.228
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	0.0	0.0
Fructose (g)	0.0	н/д	0.0	0.0
Lactose (g)	4.23	н/д	4.23	25.38
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	73.13	0.51	73.64	441.84
Caffeine (mg)	0.0	30.24	30.24	181.44
Theobromine (mg)	0.0	490.266	490.266	2941.596
Sugars (g)	4.23	0.34	4.57	27.42
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	6.3	6.3	37.8
Calcium (mg)	96.787	38.178	134.965	809.79
Iron (mg)	0.02	6.58	6.6	39.6
Magnesium (mg)	8.947	123.606	132.553	795.318
Phosphorus (mg)	77.267	151.2	228.467	1370.802
Potassium (mg)	122.0	313.74	435.74	2614.44
Sodium (mg)	35.787	9.072	44.859	269.154
Zinc (mg)	0.34	3.64	3.98	23.88
Copper (mg)	0.008	1.221	1.229	7.374
Manganese (mg)	0.0	1.576	1.576	9.456
Selenium (mcg)	2.7	3.1	5.7	34.2
Vitamin A, IU (IU)	159.413	0.0	159.413	956.478
Retinol (mcg)	47.173	0.0	47.173	283.038
Vitamin A, RAE (mcg_RAE)	47.173	0.0	47.173	283.038
Beta Carotene (mcg)	1.627	0.0	1.627	9.762
Vitamin E (mg)	0.01	0.15	0.16	0.96
Vitamin D (IU)	42.293	н/д	42.293	253.758
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	14.364	14.364	86.184
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	2.2	2.2	13.2
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.016	0.057	0.073	0.438
Riboflavin (mg)	0.155	0.038	0.192	1.152
Niacin (mg)	0.073	0.514	0.587	3.522
Pantothenic acid (mg)	0.293	0.064	0.357	2.142
Vitamin B-6 (mg)	0.033	0.011	0.044	0.264
Folate (mcg)	4.067	10.584	14.651	87.906
Vitamin B-12 (mcg)	0.36	0.0	0.36	2.16
Choline (mg)	14.4	17.3	31.7	190.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	0.049	0.082	0.492
Threonine (g)	0.073	0.14	0.213	1.278
Isoleucine (g)	0.155	0.155	0.31	1.86
Leucine (g)	0.309	0.265	0.574	3.444
Lysine (g)	0.236	0.178	0.414	2.484
Methionine (g)	0.065	0.053	0.118	0.708
Cystine (g)	0.098	0.087	0.185	1.11
Phenylalanine (g)	0.138	0.2	0.339	2.034
Tyrosine (g)	0.114	0.163	0.276	1.656
Valine (g)	0.179	0.249	0.428	2.568
Arginine (g)	0.081	0.31	0.391	2.346
Histidine (g)	0.065	0.083	0.148	0.888
Alanine (g)	0.089	0.181	0.271	1.626
Aspartic acid (g)	0.252	0.48	0.732	4.392
Glutamic acid (g)	0.634	0.707	1.341	8.046
Glycine (g)	0.049	0.193	0.242	1.452
Proline (g)	0.293	0.333	0.625	3.75
Serine (g)	0.171	0.2	0.371	2.226
Cholesterol (mg)	4.067	0.0	4.067	24.402
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.512	12.228	12.741	76.446
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.228	6.09	6.317	37.902
Polyunsaturated (g)	0.033	0.59	0.622	3.732