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Рецепт Jell O Cranberry Orange Relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt jell-o cranberry flavor gelatin 8 serv size
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cranberries
27.78g 		sugar
8.33g 		water
29.63g 		cinnamon
0.11g 		water
29.63g 		mandarin oranges
29.53g 		walnuts
2.19g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.0 0.0 0.0 0.0 0.22 0.33 0.67 8.04
Total Fat (g) 0.04 0.0 0.0 0.0 0.0 0.01 1.43 1.48 17.76
Carbohydrates (g) 3.39 8.33 0.0 0.09 0.0 2.78 0.3 14.89 178.68
Ash (g) 0.04 0.0 0.03 0.0 0.03 0.09 0.04 0.23 2.76
Calories (kcal) 12.78 32.25 0.0 0.268 0.0 11.222 14.347 70.867 850.404
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.04 н/д н/д 0.0 н/д н/д 0.05 0.09 1.08
Glucose (dextrose) (g) 0.91 н/д н/д 0.0 н/д н/д 0.0 0.91 10.92
Fructose (g) 0.18 н/д н/д 0.0 н/д н/д 0.0 0.18 2.16
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.21 0.0 29.6 0.01 29.6 26.43 0.09 109.94 1319.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.12 8.33 0.0 0.0 0.0 2.44 0.06 11.94 143.28
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.1 0.0 0.4 0.1 1.8 21.6
Calcium (mg) 2.223 0.083 0.889 1.086 0.889 3.544 2.15 10.863 130.356
Iron (mg) 0.07 0.0 0.0 0.01 0.0 0.08 0.06 0.22 2.64
Magnesium (mg) 1.667 0.0 0.296 0.065 0.296 3.248 3.466 9.039 108.468
Phosphorus (mg) 3.612 0.0 0.0 0.069 0.0 3.248 7.59 14.52 174.24
Potassium (mg) 23.616 0.167 0.0 0.467 0.0 40.163 9.674 74.087 889.044
Sodium (mg) 0.556 0.0 1.185 0.011 1.185 1.477 0.044 4.457 53.484
Zinc (mg) 0.03 0.0 0.0 0.0 0.0 0.16 0.07 0.26 3.12
Copper (mg) 0.017 0.0 0.003 0.0 0.003 0.012 0.035 0.07 0.84
Manganese (mg) 0.1 0.0 0.0 0.019 0.0 н/д 0.075 0.194 2.328
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.3 3.6
Vitamin A, IU (IU) 16.67 0.0 0.0 0.32 0.0 387.455 0.439 404.884 4858.608
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.833 0.0 0.0 0.016 0.0 19.491 0.022 20.363 244.356
Beta Carotene (mcg) 10.002 0.0 0.0 0.121 0.0 88.004 0.263 98.391 1180.692
Vitamin E (mg) 0.33 0.0 0.0 0.0 0.0 0.04 0.02 0.4 4.8
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 25.283 0.0 0.0 0.241 0.0 71.762 0.197 97.482 1169.784
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.01 н/д н/д 0.46 0.48 5.76
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.04 0.04 0.48
Vitamin C (mg) 3.7 0.0 0.0 0.0 0.0 10.0 0.0 13.7 164.4
Thiamin (mg) 0.003 0.0 0.0 0.0 0.0 0.027 0.007 0.037 0.444
Riboflavin (mg) 0.006 0.002 0.0 0.0 0.0 0.009 0.003 0.019 0.228
Niacin (mg) 0.028 0.0 0.0 0.001 0.0 0.133 0.025 0.187 2.244
Pantothenic acid (mg) 0.083 0.0 0.0 0.0 0.0 н/д 0.013 0.096 1.152
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.0 0.012 0.012 0.041 0.492
Folate (mcg) 0.278 0.0 0.0 0.007 0.0 1.477 2.15 3.911 46.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.0 0.0 0.0 0.0 1.8 0.9 4.2 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 н/д н/д 0.004 0.004 0.048
Threonine (g) 0.008 н/д н/д 0.0 н/д н/д 0.013 0.022 0.264
Isoleucine (g) 0.008 н/д н/д 0.0 н/д н/д 0.014 0.022 0.264
Leucine (g) 0.014 н/д н/д 0.0 н/д н/д 0.026 0.04 0.48
Lysine (g) 0.011 н/д н/д 0.0 н/д н/д 0.009 0.021 0.252
Methionine (g) 0.0 н/д н/д 0.0 н/д н/д 0.005 0.005 0.06
Cystine (g) 0.0 н/д н/д 0.0 н/д н/д 0.005 0.005 0.06
Phenylalanine (g) 0.011 н/д н/д 0.0 н/д н/д 0.016 0.027 0.324
Tyrosine (g) 0.008 н/д н/д 0.0 н/д н/д 0.009 0.017 0.204
Valine (g) 0.014 н/д н/д 0.0 н/д н/д 0.016 0.031 0.372
Arginine (g) 0.017 н/д н/д 0.0 н/д н/д 0.05 0.067 0.804
Histidine (g) 0.006 н/д н/д 0.0 н/д н/д 0.009 0.014 0.168
Alanine (g) 0.014 н/д н/д 0.0 н/д н/д 0.015 0.029 0.348
Aspartic acid (g) 0.053 н/д н/д 0.0 н/д н/д 0.04 0.093 1.116
Glutamic acid (g) 0.042 н/д н/д 0.0 н/д н/д 0.062 0.104 1.248
Glycine (g) 0.014 н/д н/д 0.0 н/д н/д 0.018 0.032 0.384
Proline (g) 0.008 н/д н/д 0.0 н/д н/д 0.016 0.024 0.288
Serine (g) 0.014 н/д н/д 0.0 н/д н/д 0.02 0.035 0.42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.0 0.0 0.0 0.0 0.134 0.138 1.656
Phytosterols (mg) н/д н/д н/д 0.028 н/д н/д 1.58 1.608 19.296
Monounsaturated Fat (g) 0.006 0.0 0.0 0.0 0.0 0.003 0.196 0.205 2.46
Polyunsaturated (g) 0.017 0.0 0.0 0.0 0.0 0.003 1.035 1.054 12.648