Рецепт Jeff's Potato Salad With Beer Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
potatoes
239.63g |
mustard --
1.25g |
bacon
7.25g |
onions
2.25g |
celery
8.9g |
salt
3.0g |
margarine
3.5g |
flour
1.3g |
sugar
3.15g |
beer
59.4g |
sauce
0.6g |
parsley --
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.84 | 0.05 | 0.84 | 0.02 | 0.06 | 0.0 | 0.01 | 0.13 | 0.0 | 0.27 | 0.01 | 0.05 | 6.3 | 25.2 |
Total Fat (g) | 0.22 | 0.05 | 3.27 | 0.0 | 0.02 | 0.0 | 2.82 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 6.41 | 25.64 |
Carbohydrates (g) | 41.86 | 0.07 | 0.05 | 0.21 | 0.26 | 0.0 | 0.02 | 0.99 | 3.15 | 2.11 | 0.0 | 0.11 | 48.85 | 195.4 |
Ash (g) | 2.59 | 0.05 | 0.18 | 0.01 | 0.07 | 2.99 | 0.07 | 0.01 | 0.0 | 0.1 | 0.01 | 0.04 | 6.1 | 24.4 |
Calories (kcal) | 184.511 | 0.838 | 33.205 | 0.9 | 1.424 | 0.0 | 25.095 | 4.741 | 12.191 | 25.542 | 0.072 | 0.65 | 289.168 | 1156.672 |
Starch (g) | 37.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 37.01 | 148.04 |
Sucrose (g) | 0.41 | 0.0 | н/д | 0.02 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.44 | 1.76 |
Glucose (dextrose) (g) | 0.79 | 0.01 | н/д | 0.04 | 0.05 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.89 | 3.56 |
Fructose (g) | 0.65 | 0.0 | н/д | 0.03 | 0.05 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.72 | 2.88 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 2.3 | 9.2 |
Water (g) | 190.12 | 1.03 | 2.91 | 2.0 | 8.49 | 0.01 | 0.58 | 0.16 | 0.0 | 54.62 | 0.57 | 1.58 | 262.08 | 1048.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.87 | 0.01 | 0.0 | 0.1 | 0.16 | 0.0 | 0.0 | 0.0 | 3.15 | 0.0 | 0.0 | 0.02 | 5.3 | 21.2 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.06 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.24 |
Dietary Fiber (g) | 5.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.6 | 22.4 |
Calcium (mg) | 28.755 | 0.725 | 0.435 | 0.518 | 3.56 | 0.72 | 0.105 | 0.195 | 0.032 | 2.376 | 0.072 | 2.491 | 39.983 | 159.932 |
Iron (mg) | 1.87 | 0.02 | 0.03 | 0.0 | 0.02 | 0.01 | 0.0 | 0.06 | 0.0 | 0.01 | 0.01 | 0.11 | 2.15 | 8.6 |
Magnesium (mg) | 55.114 | 0.613 | 0.87 | 0.225 | 0.979 | 0.03 | 0.105 | 0.287 | 0.0 | 3.564 | 0.072 | 0.903 | 62.76 | 251.04 |
Phosphorus (mg) | 136.586 | 1.325 | 13.63 | 0.653 | 2.136 | 0.0 | 0.175 | 1.407 | 0.0 | 8.316 | 0.138 | 1.047 | 165.412 | 661.648 |
Potassium (mg) | 1008.821 | 1.725 | 15.08 | 3.285 | 23.14 | 0.24 | 0.63 | 1.394 | 0.063 | 16.038 | 0.768 | 10.0 | 1081.184 | 4324.736 |
Sodium (mg) | 14.378 | 14.188 | 60.393 | 0.09 | 7.12 | 1162.74 | 33.005 | 0.026 | 0.0 | 2.376 | 3.798 | 1.011 | 1299.123 | 5196.492 |
Zinc (mg) | 0.69 | 0.01 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 0.84 | 3.36 |
Copper (mg) | 0.264 | 0.001 | 0.005 | 0.001 | 0.004 | 0.001 | 0.0 | 0.002 | 0.0 | 0.006 | 0.0 | 0.003 | 0.286 | 1.144 |
Manganese (mg) | 0.359 | 0.005 | 0.001 | 0.003 | 0.009 | 0.003 | н/д | 0.009 | 0.0 | 0.006 | 0.001 | 0.003 | 0.399 | 1.596 |
Selenium (mcg) | 0.7 | 0.4 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 3.5 | 14.0 |
Vitamin A, IU (IU) | 4.793 | 0.888 | 2.683 | 0.045 | 39.961 | 0.0 | 124.985 | 0.0 | 0.0 | 0.0 | 9.84 | 152.053 | 335.247 | 1340.988 |
Retinol (mcg) | 0.0 | 0.0 | 0.798 | 0.0 | 0.0 | 0.0 | 26.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.678 | 110.712 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.05 | 0.798 | 0.0 | 1.958 | 0.0 | 28.665 | 0.0 | 0.0 | 0.0 | 0.492 | 7.599 | 39.562 | 158.248 |
Beta Carotene (mcg) | 2.396 | 0.363 | 0.0 | 0.023 | 24.03 | 0.0 | 21.35 | 0.0 | 0.0 | 0.0 | 5.514 | 91.225 | 144.9 | 579.6 |
Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.4 | 1.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 19.17 | 0.225 | 0.0 | 0.09 | 25.187 | 0.0 | 0.0 | 0.234 | 0.0 | 0.0 | 0.06 | 100.376 | 145.343 | 581.372 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 47.2 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 50.1 | 200.4 |
Thiamin (mg) | 0.192 | 0.004 | 0.02 | 0.001 | 0.002 | 0.0 | 0.0 | 0.01 | 0.0 | 0.006 | 0.0 | 0.002 | 0.238 | 0.952 |
Riboflavin (mg) | 0.072 | 0.0 | 0.008 | 0.001 | 0.005 | 0.0 | 0.001 | 0.006 | 0.001 | 0.018 | 0.0 | 0.002 | 0.115 | 0.46 |
Niacin (mg) | 2.516 | 0.007 | 0.278 | 0.003 | 0.028 | 0.0 | 0.001 | 0.077 | 0.0 | 0.303 | 0.001 | 0.024 | 3.237 | 12.948 |
Pantothenic acid (mg) | 0.719 | 0.004 | 0.038 | 0.003 | 0.022 | 0.0 | 0.0 | 0.006 | 0.0 | 0.024 | 0.001 | 0.007 | 0.823 | 3.292 |
Vitamin B-6 (mg) | 0.719 | 0.001 | 0.015 | 0.003 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.03 | 0.001 | 0.002 | 0.777 | 3.108 |
Folate (mcg) | 38.34 | 0.088 | 0.145 | 0.428 | 3.204 | 0.0 | 0.035 | 2.384 | 0.0 | 3.564 | 0.006 | 2.744 | 50.936 | 203.744 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.28 |
Choline (mg) | 29.0 | 0.3 | 3.4 | 0.1 | 0.5 | 0.0 | 0.4 | 0.1 | 0.0 | 6.0 | 0.0 | 0.2 | 40.1 | 160.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.006 | 0.0 | 0.0 | 0.006 | 0.0 | 2.012 | 8.048 |
Tryptophan (g) | 0.072 | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.001 | 0.083 | 0.332 |
Threonine (g) | 0.192 | 0.002 | 0.033 | 0.0 | 0.002 | 0.0 | н/д | 0.004 | н/д | 0.0 | 0.0 | 0.002 | 0.235 | 0.94 |
Isoleucine (g) | 0.192 | 0.002 | 0.039 | 0.0 | 0.002 | 0.0 | н/д | 0.005 | н/д | 0.0 | 0.0 | 0.002 | 0.242 | 0.968 |
Leucine (g) | 0.288 | 0.004 | 0.065 | 0.001 | 0.003 | 0.0 | н/д | 0.009 | н/д | 0.0 | 0.0 | 0.004 | 0.373 | 1.492 |
Lysine (g) | 0.312 | 0.003 | 0.07 | 0.001 | 0.003 | 0.0 | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.003 | 0.395 | 1.58 |
Methionine (g) | 0.072 | 0.001 | 0.019 | 0.0 | 0.001 | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.001 | 0.096 | 0.384 |
Cystine (g) | 0.072 | 0.001 | 0.009 | 0.0 | 0.0 | 0.0 | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.0 | 0.086 | 0.344 |
Phenylalanine (g) | 0.216 | 0.002 | 0.033 | 0.001 | 0.002 | 0.0 | н/д | 0.007 | н/д | 0.0 | 0.0 | 0.003 | 0.263 | 1.052 |
Tyrosine (g) | 0.192 | 0.002 | 0.026 | 0.0 | 0.001 | 0.0 | н/д | 0.004 | н/д | 0.0 | 0.0 | 0.001 | 0.226 | 0.904 |
Valine (g) | 0.288 | 0.003 | 0.045 | 0.0 | 0.003 | 0.0 | н/д | 0.005 | н/д | 0.0 | 0.0 | 0.003 | 0.347 | 1.388 |
Arginine (g) | 0.24 | 0.003 | 0.054 | 0.002 | 0.002 | 0.0 | н/д | 0.005 | н/д | 0.0 | 0.0 | 0.002 | 0.309 | 1.236 |
Histidine (g) | 0.12 | 0.002 | 0.032 | 0.0 | 0.001 | 0.0 | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.001 | 0.159 | 0.636 |
Alanine (g) | 0.144 | 0.002 | 0.054 | 0.0 | 0.002 | 0.0 | н/д | 0.004 | н/д | 0.006 | 0.0 | 0.004 | 0.216 | 0.864 |
Aspartic acid (g) | 1.222 | 0.005 | 0.079 | 0.002 | 0.011 | 0.0 | н/д | 0.006 | н/д | 0.012 | 0.001 | 0.005 | 1.343 | 5.372 |
Glutamic acid (g) | 0.839 | 0.009 | 0.124 | 0.006 | 0.008 | 0.0 | н/д | 0.045 | н/д | 0.03 | 0.001 | 0.005 | 1.066 | 4.264 |
Glycine (g) | 0.144 | 0.003 | 0.059 | 0.001 | 0.002 | 0.0 | н/д | 0.005 | н/д | 0.006 | 0.0 | 0.003 | 0.222 | 0.888 |
Proline (g) | 0.168 | 0.005 | 0.046 | 0.0 | 0.002 | 0.0 | н/д | 0.016 | н/д | 0.024 | 0.0 | 0.004 | 0.264 | 1.056 |
Serine (g) | 0.216 | 0.003 | 0.032 | 0.0 | 0.002 | 0.0 | н/д | 0.007 | н/д | 0.0 | 0.0 | 0.003 | 0.262 | 1.048 |
Cholesterol (mg) | 0.0 | 0.0 | 4.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.93 | 19.72 |
Trans Fat (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.521 | н/д | н/д | н/д | н/д | н/д | 0.521 | 2.084 |
Saturated Fat (g) | 0.072 | 0.003 | 1.087 | 0.001 | 0.004 | 0.0 | 0.532 | 0.002 | 0.0 | 0.0 | 0.001 | 0.002 | 1.703 | 6.812 |
Phytosterols (mg) | 11.981 | н/д | н/д | 0.338 | 0.534 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.09 | 12.943 | 51.772 |
Monounsaturated Fat (g) | 0.0 | 0.033 | 1.454 | 0.0 | 0.003 | 0.0 | 1.361 | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | 2.857 | 11.428 |
Polyunsaturated (g) | 0.096 | 0.012 | 0.365 | 0.0 | 0.007 | 0.0 | 0.851 | 0.005 | 0.0 | 0.0 | 0.002 | 0.002 | 1.34 | 5.36 |