Рецепт Jeff's Favorite Pizza Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Capful RealLemon lemon jce.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tomatoes w
198.45g 		tomatoes paste
106.31g 		salt
0.75g 		pepper
0.26g 		oregano
0.75g 		basil
0.07g 		parmesan cheese
2.5g 		olive oil
2.25g 		garlic
0.7g 		onion
0.3g 		Всего в порции Всего в рецепте
Protein (g) 6.55 4.59 0.0 0.03 0.08 0.0 0.96 0.0 0.12 0.03 12.36 49.44
Total Fat (g) 5.3 0.5 0.0 0.01 0.08 0.0 0.72 2.25 0.01 0.0 8.86 35.44
Carbohydrates (g) 26.95 20.1 0.0 0.17 0.48 0.0 0.1 0.0 0.51 0.24 48.56 194.24
Ash (g) 2.62 2.98 0.75 0.01 0.05 0.0 0.2 0.0 0.02 0.01 6.64 26.56
Calories (kcal) 182.574 87.176 0.0 0.669 2.295 0.016 10.775 19.89 2.324 1.041 306.761 1227.044
Starch (g) н/д 0.23 н/д н/д н/д н/д н/д н/д н/д н/д 0.23 0.92
Sucrose (g) н/д 0.32 н/д н/д 0.01 0.0 0.0 н/д н/д н/д 0.33 1.32
Glucose (dextrose) (g) н/д 6.11 н/д н/д 0.01 0.0 0.0 н/д н/д н/д 6.13 24.52
Fructose (g) н/д 6.22 н/д н/д 0.01 0.0 0.0 н/д н/д н/д 6.23 24.92
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.3 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.3 1.2
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 157.03 78.14 0.0 0.03 0.05 0.06 0.52 0.0 0.05 0.02 235.9 943.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.85 12.95 0.0 0.0 0.03 0.0 0.02 0.0 0.17 0.11 17.13 68.52
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 1.0 4.4 0.0 0.1 0.3 0.0 0.0 0.0 0.1 0.0 5.8 23.2
Calcium (mg) 21.83 38.273 0.18 1.147 11.82 0.125 27.725 0.023 0.56 1.089 102.77 411.08
Iron (mg) 1.33 3.17 0.0 0.08 0.33 0.0 0.02 0.01 0.02 0.01 4.97 19.88
Magnesium (mg) н/д 44.651 0.008 0.509 2.025 0.045 0.95 0.0 0.406 0.366 48.96 195.84
Phosphorus (mg) н/д 88.239 0.0 0.454 1.5 0.039 18.225 0.0 2.919 1.02 112.397 449.588
Potassium (mg) н/д 1078.009 0.06 3.305 12.518 0.208 3.125 0.023 7.707 2.829 1107.782 4431.128
Sodium (mg) 740.219 839.869 290.685 0.116 0.113 0.003 38.225 0.045 0.182 0.162 1909.617 7638.468
Zinc (mg) н/д 0.67 0.0 0.0 0.03 0.0 0.1 0.0 0.02 0.01 0.83 3.32
Copper (mg) н/д 0.393 0.0 0.003 0.007 0.0 0.006 0.0 0.001 0.001 0.411 1.644
Manganese (mg) н/д 0.319 0.001 0.015 0.035 0.001 0.002 0.0 0.004 0.001 0.378 1.512
Selenium (mcg) н/д 5.6 0.0 0.0 0.0 0.0 0.4 0.0 0.3 0.0 6.4 25.6
Vitamin A, IU (IU) 222.264 1621.266 0.0 0.785 51.773 3.714 11.05 0.0 0.0 0.0 1910.851 7643.404
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 2.925 0.0 0.0 0.0 2.925 11.7
Vitamin A, RAE (mcg_RAE) н/д 80.798 0.0 0.039 2.588 0.186 3.0 0.0 0.0 0.0 86.61 346.44
Beta Carotene (mcg) н/д 957.876 0.0 0.41 30.84 2.212 0.775 0.0 0.0 0.0 992.112 3968.448
Vitamin E (mg) н/д 4.57 0.0 0.0 0.14 0.0 0.01 0.32 0.0 0.0 5.05 20.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 30579.728 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 30579.743 122318.972
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.538 6.465 3.978 0.0 0.0 0.0 0.0 10.981 43.924
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.08 0.0 н/д 0.0 0.0 0.0 0.08 0.32
Tocopherol, gamma (mg) н/д 0.55 н/д 0.01 0.15 0.0 н/д 0.02 0.0 0.0 0.73 2.92
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.03 0.0 н/д 0.0 0.0 0.0 0.03 0.12
Vitamin C (mg) 0.0 23.3 0.0 0.1 0.4 0.0 0.0 0.0 0.1 0.0 23.9 95.6
Thiamin (mg) н/д 0.064 0.0 0.0 0.003 0.0 0.001 0.0 0.003 0.001 0.072 0.288
Riboflavin (mg) н/д 0.159 0.0 0.001 0.002 0.0 0.012 0.0 0.001 0.0 0.176 0.704
Niacin (mg) н/д 3.274 0.0 0.003 0.047 0.001 0.003 0.0 0.005 0.002 3.334 13.336
Pantothenic acid (mg) н/д 0.149 0.0 н/д н/д 0.0 0.008 0.0 н/д н/д 0.157 0.628
Vitamin B-6 (mg) н/д 0.234 0.0 0.001 0.009 0.0 0.001 0.0 0.021 0.004 0.269 1.076
Folate (mcg) н/д 12.758 0.0 0.026 2.055 0.048 0.25 0.0 0.014 0.498 15.649 62.596
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.06 0.24
Choline (mg) н/д 40.9 0.0 0.0 0.2 0.0 0.4 0.0 0.5 0.1 42.2 168.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.032 0.0 н/д н/д 0.0 0.013 0.0 0.002 0.0 0.047 0.188
Threonine (g) н/д 0.106 0.0 н/д н/д 0.0 0.037 0.0 0.003 0.001 0.147 0.588
Isoleucine (g) н/д 0.074 0.0 н/д н/д 0.0 0.049 0.0 0.005 0.001 0.129 0.516
Leucine (g) н/д 0.117 0.0 н/д н/д 0.0 0.093 0.0 0.007 0.001 0.218 0.872
Lysine (g) н/д 0.128 0.0 н/д н/д 0.0 0.075 0.0 0.004 0.001 0.208 0.832
Methionine (g) н/д 0.021 0.0 н/д н/д 0.0 0.026 0.0 0.002 0.0 0.049 0.196
Cystine (g) н/д 0.021 0.0 н/д н/д 0.0 0.003 0.0 0.001 0.001 0.026 0.104
Phenylalanine (g) н/д 0.128 0.0 н/д н/д 0.0 0.052 0.0 0.003 0.001 0.184 0.736
Tyrosine (g) н/д 0.053 0.0 н/д н/д 0.0 0.058 0.0 0.002 0.001 0.114 0.456
Valine (g) н/д 0.085 0.0 н/д н/д 0.0 0.063 0.0 0.005 0.001 0.154 0.616
Arginine (g) н/д 0.074 0.0 н/д н/д 0.0 0.039 0.0 0.012 0.004 0.129 0.516
Histidine (g) н/д 0.064 0.0 н/д н/д 0.0 0.027 0.0 0.002 0.0 0.094 0.376
Alanine (g) н/д 0.213 0.0 н/д н/д 0.0 0.029 0.0 0.002 0.001 0.245 0.98
Aspartic acid (g) н/д 0.744 0.0 н/д н/д 0.0 0.067 0.0 0.009 0.002 0.822 3.288
Glutamic acid (g) н/д 2.02 0.0 н/д н/д 0.0 0.218 0.0 0.015 0.006 2.258 9.032
Glycine (g) н/д 0.064 0.0 н/д н/д 0.0 0.019 0.0 0.004 0.001 0.088 0.352
Proline (g) н/д 0.085 0.0 н/д н/д 0.0 0.116 0.0 0.002 0.001 0.204 0.816
Serine (g) н/д 0.117 0.0 н/д н/д 0.0 0.057 0.0 0.004 0.001 0.179 0.716
Cholesterol (mg) 5.954 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 8.154 32.616
Trans Fat (g) 0.278 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.278 1.112
Saturated Fat (g) 2.302 0.106 0.0 0.003 0.02 0.0 0.433 0.311 0.001 0.001 3.176 12.704
Phytosterols (mg) н/д н/д 0.0 0.242 1.523 н/д н/д 4.973 0.056 0.261 7.054 28.216
Monounsaturated Fat (g) 2.223 0.074 0.0 0.003 0.005 0.0 0.21 1.642 0.0 0.0 4.157 16.628
Polyunsaturated (g) 0.278 0.17 0.0 0.003 0.039 0.0 0.029 0.237 0.003 0.001 0.76 3.04