Рецепт Jeera Prawn - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	shrimps shrimp 85.0g	ghee 12.8g	onion 12.38g	cumin 1.5g	Всего в порции	Всего в рецепте
Protein (g)	17.26	0.04	0.14	0.27	17.7	70.8
Total Fat (g)	1.47	12.73	0.01	0.33	14.55	58.2
Carbohydrates (g)	0.77	0.0	1.16	0.66	2.59	10.36
Ash (g)	1.02	н/д	0.04	0.11	1.18	4.72
Calories (kcal)	90.1	112.128	4.95	5.625	212.803	851.212
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.12	н/д	0.12	0.48
Glucose (dextrose) (g)	н/д	н/д	0.24	н/д	0.24	0.96
Fructose (g)	н/д	н/д	0.16	н/д	0.16	0.64
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	64.48	0.03	11.03	0.12	75.66	302.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.52	0.03	0.56	2.24
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.2	0.4	1.6
Calcium (mg)	44.2	0.512	2.846	13.965	61.523	246.092
Iron (mg)	2.05	0.0	0.03	1.0	3.07	12.28
Magnesium (mg)	31.45	0.0	1.238	5.49	38.178	152.712
Phosphorus (mg)	174.25	0.384	3.589	7.485	185.708	742.832
Potassium (mg)	157.25	0.64	18.068	26.82	202.778	811.112
Sodium (mg)	125.8	0.256	0.495	2.52	129.071	516.284
Zinc (mg)	0.94	0.0	0.02	0.07	1.04	4.16
Copper (mg)	0.221	0.0	0.005	0.013	0.239	0.956
Manganese (mg)	0.043	н/д	0.016	0.05	0.109	0.436
Selenium (mcg)	32.3	0.0	0.1	0.1	32.4	129.6
Vitamin A, IU (IU)	153.0	н/д	0.248	19.05	172.298	689.192
Retinol (mcg)	45.9	105.472	0.0	0.0	151.372	605.488
Vitamin A, RAE (mcg_RAE)	45.9	107.52	0.0	0.96	154.38	617.52
Beta Carotene (mcg)	0.0	24.704	0.124	11.43	36.258	145.032
Vitamin E (mg)	0.94	0.36	0.0	0.05	1.35	5.4
Vitamin D (IU)	129.2	н/д	н/д	н/д	129.2	516.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.495	6.72	7.215	28.86
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.09	н/д	0.0	н/д	0.09	0.36
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.7	0.0	0.9	0.1	2.7	10.8
Thiamin (mg)	0.026	0.0	0.006	0.009	0.041	0.164
Riboflavin (mg)	0.026	0.001	0.004	0.005	0.035	0.14
Niacin (mg)	2.168	0.0	0.015	0.069	2.251	9.004
Pantothenic acid (mg)	0.238	н/д	0.015	н/д	0.253	1.012
Vitamin B-6 (mg)	0.085	0.0	0.015	0.007	0.106	0.424
Folate (mcg)	2.55	0.0	2.351	0.15	5.051	20.204
Vitamin B-12 (mcg)	0.99	0.0	0.0	0.0	0.99	3.96
Choline (mg)	68.8	2.9	0.8	0.4	72.7	290.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.238	н/д	0.001	н/д	0.239	0.956
Threonine (g)	0.697	н/д	0.002	н/д	0.699	2.796
Isoleucine (g)	0.842	н/д	0.001	н/д	0.843	3.372
Leucine (g)	1.369	н/д	0.004	н/д	1.372	5.488
Lysine (g)	1.505	н/д	0.005	н/д	1.509	6.036
Methionine (g)	0.485	н/д	0.0	н/д	0.485	1.94
Cystine (g)	0.196	н/д	0.0	н/д	0.196	0.784
Phenylalanine (g)	0.731	н/д	0.004	н/д	0.735	2.94
Tyrosine (g)	0.578	н/д	0.001	н/д	0.579	2.316
Valine (g)	0.816	н/д	0.002	н/д	0.818	3.272
Arginine (g)	1.513	н/д	0.012	н/д	1.525	6.1
Histidine (g)	0.349	н/д	0.001	н/д	0.35	1.4
Alanine (g)	0.978	н/д	0.002	н/д	0.98	3.92
Aspartic acid (g)	1.785	н/д	0.011	н/д	1.796	7.184
Glutamic acid (g)	2.95	н/д	0.032	н/д	2.982	11.928
Glycine (g)	1.046	н/д	0.004	н/д	1.049	4.196
Proline (g)	0.57	н/д	0.001	н/д	0.571	2.284
Serine (g)	0.68	н/д	0.002	н/д	0.682	2.728
Cholesterol (mg)	129.2	32.768	0.0	0.0	161.968	647.872
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.281	7.926	0.005	0.023	8.234	32.936
Phytosterols (mg)	н/д	н/д	1.856	1.02	2.876	11.504
Monounsaturated Fat (g)	0.213	3.677	0.001	0.211	4.102	16.408
Polyunsaturated (g)	0.57	0.472	0.002	0.049	1.093	4.372