Рецепт Jayni's Rigatoni And Italian Sausage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sausage
113.4g |
olive oil
6.75g |
onion
33.75g |
bell pepper
33.62g |
garlic
1.96g |
water
59.25g |
pepper
0.16g |
salt
1.5g |
pepper
0.07g |
bay leaf
1.0g |
butter
7.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.16 | 0.0 | 0.37 | 0.33 | 0.12 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.06 | 17.13 | 68.52 |
Total Fat (g) | 35.53 | 6.75 | 0.03 | 0.1 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 5.76 | 48.27 | 193.08 |
Carbohydrates (g) | 0.74 | 0.0 | 3.15 | 2.03 | 0.65 | 0.0 | 0.01 | 0.0 | 0.04 | 0.75 | 0.0 | 7.37 | 29.48 |
Ash (g) | 3.06 | 0.0 | 0.12 | 0.16 | 0.03 | 0.06 | 0.0 | 1.5 | 0.0 | 0.04 | 0.15 | 5.11 | 20.44 |
Calories (kcal) | 392.355 | 59.67 | 13.5 | 10.422 | 2.917 | 0.0 | 0.05 | 0.0 | 0.166 | 3.13 | 50.907 | 533.117 | 2132.468 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.33 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.33 | 1.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.66 | 0.65 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.32 | 5.28 |
Fructose (g) | н/д | н/д | 0.44 | 0.76 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.2 | 4.8 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.92 | 0.0 | 30.07 | 31.0 | 1.15 | 59.19 | 0.15 | 0.0 | 0.01 | 0.05 | 1.13 | 180.67 | 722.68 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 1.43 | 1.41 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 2.87 | 11.48 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.6 | 6.4 |
Calcium (mg) | 20.412 | 0.068 | 7.763 | 2.353 | 3.543 | 1.778 | 0.011 | 0.36 | 0.284 | 8.34 | 1.704 | 46.615 | 186.46 |
Iron (mg) | 1.34 | 0.04 | 0.07 | 0.14 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.43 | 0.0 | 2.08 | 8.32 |
Magnesium (mg) | 15.876 | 0.0 | 3.375 | 4.034 | 0.489 | 0.593 | 0.019 | 0.015 | 0.126 | 1.2 | 0.142 | 25.869 | 103.476 |
Phosphorus (mg) | 161.024 | 0.0 | 9.788 | 8.741 | 2.995 | 0.0 | 0.042 | 0.0 | 0.112 | 1.13 | 1.704 | 185.536 | 742.144 |
Potassium (mg) | 286.896 | 0.068 | 49.275 | 70.938 | 7.85 | 0.0 | 0.337 | 0.12 | 0.818 | 5.29 | 1.704 | 423.296 | 1693.184 |
Sodium (mg) | 828.936 | 0.135 | 1.35 | 1.345 | 0.333 | 2.37 | 0.006 | 581.37 | 0.029 | 0.23 | 40.896 | 1456.999 | 5827.996 |
Zinc (mg) | 2.03 | 0.0 | 0.06 | 0.08 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 2.25 | 9.0 |
Copper (mg) | 0.091 | 0.0 | 0.014 | 0.007 | 0.006 | 0.006 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.128 | 0.512 |
Manganese (mg) | 0.068 | 0.0 | 0.044 | 0.037 | 0.033 | 0.0 | 0.0 | 0.002 | 0.004 | 0.082 | 0.0 | 0.269 | 1.076 |
Selenium (mcg) | 28.1 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 28.7 | 114.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.675 | 1052.642 | 0.176 | 0.0 | 5.006 | 0.0 | 0.194 | 61.85 | 177.429 | 1297.973 | 5191.892 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 52.783 | 0.0 | 0.0 | 0.251 | 0.0 | 0.01 | 3.09 | 48.564 | 104.698 | 418.792 |
Beta Carotene (mcg) | н/д | 0.0 | 0.338 | 545.989 | 0.098 | 0.0 | 2.597 | 0.0 | 0.101 | н/д | 11.218 | 560.34 | 2241.36 |
Vitamin E (mg) | н/д | 0.97 | 0.01 | 0.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.16 | 1.68 | 6.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 3.976 | 3.976 | 15.904 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | 0.004 | 0.016 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 1.35 | 17.146 | 0.313 | 0.0 | 0.082 | 0.0 | 0.133 | н/д | 0.0 | 19.024 | 76.096 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.06 | 0.0 | 0.05 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.11 | 0.44 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.0 | 2.5 | 42.9 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 49.0 | 196.0 |
Thiamin (mg) | 0.646 | 0.0 | 0.017 | 0.017 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.685 | 2.74 |
Riboflavin (mg) | 0.193 | 0.0 | 0.01 | 0.03 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.242 | 0.968 |
Niacin (mg) | 3.685 | 0.0 | 0.041 | 0.329 | 0.014 | 0.0 | 0.002 | 0.0 | 0.001 | 0.02 | 0.003 | 4.094 | 16.376 |
Pantothenic acid (mg) | 0.578 | 0.0 | 0.041 | 0.108 | 0.012 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.008 | 0.746 | 2.984 |
Vitamin B-6 (mg) | 0.34 | 0.0 | 0.041 | 0.097 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.521 | 2.084 |
Folate (mcg) | 9.072 | 0.0 | 6.413 | 15.465 | 0.059 | 0.0 | 0.074 | 0.0 | 0.007 | 1.8 | 0.213 | 33.101 | 132.404 |
Vitamin B-12 (mcg) | 1.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.04 | 4.16 |
Choline (mg) | н/д | 0.0 | 2.1 | 1.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.3 | 5.8 | 23.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | 0.0 | 0.003 | 0.003 | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.134 | 0.536 |
Threonine (g) | 0.635 | 0.0 | 0.007 | 0.013 | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.661 | 2.644 |
Isoleucine (g) | 0.59 | 0.0 | 0.003 | 0.007 | 0.004 | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.608 | 2.432 |
Leucine (g) | 1.089 | 0.0 | 0.01 | 0.013 | 0.006 | н/д | 0.0 | 0.0 | н/д | н/д | 0.006 | 1.124 | 4.496 |
Lysine (g) | 1.225 | 0.0 | 0.014 | 0.013 | 0.005 | н/д | 0.0 | 0.0 | н/д | н/д | 0.005 | 1.262 | 5.048 |
Methionine (g) | 0.397 | 0.0 | 0.0 | 0.003 | 0.002 | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.403 | 1.612 |
Cystine (g) | 0.159 | 0.0 | 0.0 | 0.007 | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.168 | 0.672 |
Phenylalanine (g) | 0.544 | 0.0 | 0.01 | 0.017 | 0.004 | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.578 | 2.312 |
Tyrosine (g) | 0.465 | 0.0 | 0.003 | 0.003 | 0.002 | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.476 | 1.904 |
Valine (g) | 0.646 | 0.0 | 0.007 | 0.01 | 0.006 | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.673 | 2.692 |
Arginine (g) | 0.953 | 0.0 | 0.034 | 0.013 | 0.012 | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 1.014 | 4.056 |
Histidine (g) | 0.465 | 0.0 | 0.003 | 0.007 | 0.002 | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.479 | 1.916 |
Alanine (g) | 0.907 | 0.0 | 0.007 | 0.01 | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.929 | 3.716 |
Aspartic acid (g) | 1.349 | 0.0 | 0.03 | 0.094 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 1.488 | 5.952 |
Glutamic acid (g) | 2.234 | 0.0 | 0.088 | 0.071 | 0.016 | н/д | 0.0 | 0.0 | н/д | н/д | 0.013 | 2.421 | 9.684 |
Glycine (g) | 0.987 | 0.0 | 0.01 | 0.01 | 0.004 | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 1.012 | 4.048 |
Proline (g) | 0.748 | 0.0 | 0.003 | 0.007 | 0.002 | н/д | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.766 | 3.064 |
Serine (g) | 0.624 | 0.0 | 0.007 | 0.017 | 0.004 | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.655 | 2.62 |
Cholesterol (mg) | 86.182 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 101.447 | 405.788 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 12.78 | 0.932 | 0.014 | 0.01 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.023 | 3.647 | 17.408 | 69.632 |
Phytosterols (mg) | 0.0 | 14.918 | 5.063 | н/д | н/д | н/д | н/д | 0.0 | 0.06 | н/д | н/д | 20.04 | 80.16 |
Monounsaturated Fat (g) | 16.261 | 4.925 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.016 | 1.492 | 22.699 | 90.796 |
Polyunsaturated (g) | 4.57 | 0.71 | 0.007 | 0.024 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.023 | 0.216 | 5.555 | 22.22 |