Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oil
2 can (1lb-13oz) cans stewed tomatoes
1 can (7oz) chile salsa
1 med jalapeno chili, seeded and minced
2 Tbsp. salt Oregano garlic salt coarsely grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		oil
0.0g 		onions
24.75g 		peppers
16.26g 		celery
8.9g 		beef
302.39g 		tomatoes paste
14.17g 		tomatoes sauce
75.6g 		garlic garlic
0.65g 		chili
7.09g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.27 0.14 0.06 52.53 0.61 1.0 0.04 0.87 55.52 666.24
Total Fat (g) н/д 0.02 0.03 0.02 51.62 0.07 0.14 0.0 1.19 53.08 636.96
Carbohydrates (g) н/д 2.31 0.75 0.26 0.0 2.68 4.07 0.22 3.87 14.17 170.04
Ash (g) н/д 0.09 0.07 0.07 2.6 0.4 1.51 0.01 0.6 5.35 64.2
Calories (kcal) н/д 9.9 3.253 1.424 689.457 11.617 18.144 0.972 22.255 757.021 9084.252
Starch (g) н/д 0.0 0.0 0.0 н/д 0.03 н/д н/д н/д 0.03 0.36
Sucrose (g) н/д 0.25 0.02 0.01 н/д 0.04 0.2 н/д 0.05 0.57 6.84
Glucose (dextrose) (g) н/д 0.49 0.19 0.05 н/д 0.81 1.76 н/д 0.15 3.45 41.4
Fructose (g) н/д 0.32 0.18 0.05 н/д 0.83 1.25 н/д 0.3 2.93 35.16
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.04 0.0 н/д 0.0 0.04 0.48
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 22.05 15.27 8.49 199.01 10.41 68.89 0.38 0.55 325.05 3900.6
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.05 0.39 0.16 н/д 1.73 3.21 0.01 0.51 7.06 84.72
Galactose (g) н/д 0.0 0.0 0.06 н/д 0.0 0.0 н/д 0.0 0.06 0.72
Dietary Fiber (g) н/д 0.4 0.3 0.1 0.0 0.6 1.1 0.0 2.4 5.0 60.0
Calcium (mg) н/д 5.693 1.626 3.56 21.168 5.1 9.828 1.181 19.703 67.858 814.296
Iron (mg) н/д 0.05 0.06 0.02 5.11 0.42 0.77 0.01 1.01 7.45 89.4
Magnesium (mg) н/д 2.475 1.626 0.979 51.407 5.95 12.096 0.163 12.049 86.745 1040.94
Phosphorus (mg) н/д 7.178 3.253 2.136 368.92 11.758 19.656 0.998 21.475 435.373 5224.476
Potassium (mg) н/д 36.135 28.461 23.14 743.888 143.65 250.23 2.617 135.797 1363.917 16367.004
Sodium (mg) н/д 0.99 0.488 7.12 172.364 111.917 396.135 0.111 71.584 760.709 9128.508
Zinc (mg) н/д 0.04 0.02 0.01 10.86 0.09 0.15 0.01 0.19 11.37 136.44
Copper (mg) н/д 0.01 0.011 0.004 0.181 0.052 0.091 0.002 0.03 0.382 4.584
Manganese (mg) н/д 0.032 0.02 0.009 0.06 0.043 0.083 0.011 0.154 0.411 4.932
Selenium (mcg) н/д 0.1 0.0 0.0 36.6 0.8 0.2 0.1 0.4 38.2 458.4
Vitamin A, IU (IU) н/д 0.495 60.174 39.961 0.0 216.042 327.341 0.059 2101.444 2745.515 32946.18
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 2.927 1.958 0.0 10.767 16.632 0.0 105.108 137.391 1648.692
Beta Carotene (mcg) н/д 0.248 33.828 24.03 н/д 127.642 195.8 0.033 1063.125 1444.704 17336.448
Vitamin E (mg) н/д 0.0 0.06 0.02 н/д 0.61 1.07 0.0 2.06 3.83 45.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 4074.9 10567.891 0.0 1.488 14644.279 175731.348
Lutein + zeaxanthin (mcg) н/д 0.99 55.458 25.187 н/д 0.0 17.388 0.104 21.971 121.098 1453.176
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.02 н/д 0.03 0.04 0.48
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д 0.07 0.08 н/д 0.22 0.37 4.44
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.02 0.02 0.24
Vitamin C (mg) н/д 1.8 13.1 0.3 0.0 3.1 5.3 0.2 4.5 28.3 339.6
Thiamin (mg) н/д 0.012 0.01 0.002 0.181 0.009 0.015 0.001 0.025 0.255 3.06
Riboflavin (mg) н/д 0.007 0.005 0.005 0.696 0.021 0.053 0.001 0.056 0.844 10.128
Niacin (mg) н/д 0.03 0.078 0.028 12.731 0.436 0.741 0.005 0.559 14.608 175.296
Pantothenic acid (mg) н/д 0.03 0.016 0.022 1.089 0.02 0.234 0.004 н/д 1.415 16.98
Vitamin B-6 (mg) н/д 0.03 0.036 0.006 0.726 0.031 0.076 0.008 0.26 1.172 14.064
Folate (mcg) н/д 4.703 1.626 3.204 21.168 1.7 8.316 0.02 7.088 47.823 573.876
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 5.78 0.0 0.0 0.0 0.0 5.78 69.36
Choline (mg) н/д 1.5 0.9 0.5 н/д 5.5 7.5 0.2 4.7 20.8 249.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.002 0.001 н/д 0.004 0.008 0.0 н/д 0.017 0.204
Threonine (g) н/д 0.005 0.007 0.002 н/д 0.014 0.03 0.001 н/д 0.059 0.708
Isoleucine (g) н/д 0.002 0.003 0.002 н/д 0.01 0.023 0.001 н/д 0.042 0.504
Leucine (g) н/д 0.007 0.007 0.003 н/д 0.016 0.03 0.002 н/д 0.064 0.768
Lysine (g) н/д 0.01 0.007 0.003 н/д 0.017 0.03 0.002 н/д 0.068 0.816
Methionine (g) н/д 0.0 0.002 0.001 н/д 0.003 0.008 0.001 н/д 0.013 0.156
Cystine (g) н/д 0.0 0.002 0.0 н/д 0.003 0.008 0.0 н/д 0.012 0.144
Phenylalanine (g) н/д 0.007 0.015 0.002 н/д 0.017 0.076 0.001 н/д 0.118 1.416
Tyrosine (g) н/д 0.002 0.002 0.001 н/д 0.007 0.015 0.001 н/д 0.028 0.336
Valine (g) н/д 0.005 0.007 0.003 н/д 0.011 0.023 0.002 н/д 0.05 0.6
Arginine (g) н/д 0.025 0.005 0.002 н/д 0.01 0.023 0.004 н/д 0.068 0.816
Histidine (g) н/д 0.002 0.002 0.001 н/д 0.009 0.015 0.001 н/д 0.029 0.348
Alanine (g) н/д 0.005 0.007 0.002 н/д 0.028 0.03 0.001 н/д 0.073 0.876
Aspartic acid (g) н/д 0.022 0.034 0.011 н/д 0.099 0.151 0.003 н/д 0.321 3.852
Glutamic acid (g) н/д 0.064 0.031 0.008 н/д 0.269 0.491 0.005 н/д 0.869 10.428
Glycine (g) н/д 0.007 0.005 0.002 н/д 0.009 0.023 0.001 н/д 0.047 0.564
Proline (g) н/д 0.002 0.003 0.002 н/д 0.011 0.015 0.001 н/д 0.035 0.42
Serine (g) н/д 0.005 0.008 0.002 н/д 0.016 0.03 0.001 н/д 0.062 0.744
Cholesterol (mg) н/д 0.0 0.0 0.0 208.651 0.0 0.0 0.0 0.0 208.651 2503.812
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.01 0.01 0.004 20.593 0.014 0.023 0.001 0.209 20.863 250.356
Phytosterols (mg) н/д 3.713 1.464 0.534 н/д н/д н/д н/д 5.883 11.593 139.116
Monounsaturated Fat (g) н/д 0.002 0.002 0.003 22.407 0.01 0.023 0.0 0.253 22.7 272.4
Polyunsaturated (g) н/д 0.005 0.01 0.007 2.147 0.023 0.053 0.002 0.529 2.775 33.3