Рецепт Jay Pennington's Just Plain Good Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	oil 0.0g	onions 24.75g	peppers 16.26g	celery 8.9g	beef 302.39g	tomatoes paste 14.17g	tomatoes sauce 75.6g	garlic garlic 0.65g	chili 7.09g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.27	0.14	0.06	52.53	0.61	1.0	0.04	0.87	55.52	666.24
Total Fat (g)	н/д	0.02	0.03	0.02	51.62	0.07	0.14	0.0	1.19	53.08	636.96
Carbohydrates (g)	н/д	2.31	0.75	0.26	0.0	2.68	4.07	0.22	3.87	14.17	170.04
Ash (g)	н/д	0.09	0.07	0.07	2.6	0.4	1.51	0.01	0.6	5.35	64.2
Calories (kcal)	н/д	9.9	3.253	1.424	689.457	11.617	18.144	0.972	22.255	757.021	9084.252
Starch (g)	н/д	0.0	0.0	0.0	н/д	0.03	н/д	н/д	н/д	0.03	0.36
Sucrose (g)	н/д	0.25	0.02	0.01	н/д	0.04	0.2	н/д	0.05	0.57	6.84
Glucose (dextrose) (g)	н/д	0.49	0.19	0.05	н/д	0.81	1.76	н/д	0.15	3.45	41.4
Fructose (g)	н/д	0.32	0.18	0.05	н/д	0.83	1.25	н/д	0.3	2.93	35.16
Lactose (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	н/д	0.04	0.0	н/д	0.0	0.04	0.48
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	22.05	15.27	8.49	199.01	10.41	68.89	0.38	0.55	325.05	3900.6
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.05	0.39	0.16	н/д	1.73	3.21	0.01	0.51	7.06	84.72
Galactose (g)	н/д	0.0	0.0	0.06	н/д	0.0	0.0	н/д	0.0	0.06	0.72
Dietary Fiber (g)	н/д	0.4	0.3	0.1	0.0	0.6	1.1	0.0	2.4	5.0	60.0
Calcium (mg)	н/д	5.693	1.626	3.56	21.168	5.1	9.828	1.181	19.703	67.858	814.296
Iron (mg)	н/д	0.05	0.06	0.02	5.11	0.42	0.77	0.01	1.01	7.45	89.4
Magnesium (mg)	н/д	2.475	1.626	0.979	51.407	5.95	12.096	0.163	12.049	86.745	1040.94
Phosphorus (mg)	н/д	7.178	3.253	2.136	368.92	11.758	19.656	0.998	21.475	435.373	5224.476
Potassium (mg)	н/д	36.135	28.461	23.14	743.888	143.65	250.23	2.617	135.797	1363.917	16367.004
Sodium (mg)	н/д	0.99	0.488	7.12	172.364	111.917	396.135	0.111	71.584	760.709	9128.508
Zinc (mg)	н/д	0.04	0.02	0.01	10.86	0.09	0.15	0.01	0.19	11.37	136.44
Copper (mg)	н/д	0.01	0.011	0.004	0.181	0.052	0.091	0.002	0.03	0.382	4.584
Manganese (mg)	н/д	0.032	0.02	0.009	0.06	0.043	0.083	0.011	0.154	0.411	4.932
Selenium (mcg)	н/д	0.1	0.0	0.0	36.6	0.8	0.2	0.1	0.4	38.2	458.4
Vitamin A, IU (IU)	н/д	0.495	60.174	39.961	0.0	216.042	327.341	0.059	2101.444	2745.515	32946.18
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	2.927	1.958	0.0	10.767	16.632	0.0	105.108	137.391	1648.692
Beta Carotene (mcg)	н/д	0.248	33.828	24.03	н/д	127.642	195.8	0.033	1063.125	1444.704	17336.448
Vitamin E (mg)	н/д	0.0	0.06	0.02	н/д	0.61	1.07	0.0	2.06	3.83	45.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	н/д	4074.9	10567.891	0.0	1.488	14644.279	175731.348
Lutein + zeaxanthin (mcg)	н/д	0.99	55.458	25.187	н/д	0.0	17.388	0.104	21.971	121.098	1453.176
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.02	н/д	0.03	0.04	0.48
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	н/д	0.07	0.08	н/д	0.22	0.37	4.44
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.02	0.02	0.24
Vitamin C (mg)	н/д	1.8	13.1	0.3	0.0	3.1	5.3	0.2	4.5	28.3	339.6
Thiamin (mg)	н/д	0.012	0.01	0.002	0.181	0.009	0.015	0.001	0.025	0.255	3.06
Riboflavin (mg)	н/д	0.007	0.005	0.005	0.696	0.021	0.053	0.001	0.056	0.844	10.128
Niacin (mg)	н/д	0.03	0.078	0.028	12.731	0.436	0.741	0.005	0.559	14.608	175.296
Pantothenic acid (mg)	н/д	0.03	0.016	0.022	1.089	0.02	0.234	0.004	н/д	1.415	16.98
Vitamin B-6 (mg)	н/д	0.03	0.036	0.006	0.726	0.031	0.076	0.008	0.26	1.172	14.064
Folate (mcg)	н/д	4.703	1.626	3.204	21.168	1.7	8.316	0.02	7.088	47.823	573.876
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	5.78	0.0	0.0	0.0	0.0	5.78	69.36
Choline (mg)	н/д	1.5	0.9	0.5	н/д	5.5	7.5	0.2	4.7	20.8	249.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.002	0.002	0.001	н/д	0.004	0.008	0.0	н/д	0.017	0.204
Threonine (g)	н/д	0.005	0.007	0.002	н/д	0.014	0.03	0.001	н/д	0.059	0.708
Isoleucine (g)	н/д	0.002	0.003	0.002	н/д	0.01	0.023	0.001	н/д	0.042	0.504
Leucine (g)	н/д	0.007	0.007	0.003	н/д	0.016	0.03	0.002	н/д	0.064	0.768
Lysine (g)	н/д	0.01	0.007	0.003	н/д	0.017	0.03	0.002	н/д	0.068	0.816
Methionine (g)	н/д	0.0	0.002	0.001	н/д	0.003	0.008	0.001	н/д	0.013	0.156
Cystine (g)	н/д	0.0	0.002	0.0	н/д	0.003	0.008	0.0	н/д	0.012	0.144
Phenylalanine (g)	н/д	0.007	0.015	0.002	н/д	0.017	0.076	0.001	н/д	0.118	1.416
Tyrosine (g)	н/д	0.002	0.002	0.001	н/д	0.007	0.015	0.001	н/д	0.028	0.336
Valine (g)	н/д	0.005	0.007	0.003	н/д	0.011	0.023	0.002	н/д	0.05	0.6
Arginine (g)	н/д	0.025	0.005	0.002	н/д	0.01	0.023	0.004	н/д	0.068	0.816
Histidine (g)	н/д	0.002	0.002	0.001	н/д	0.009	0.015	0.001	н/д	0.029	0.348
Alanine (g)	н/д	0.005	0.007	0.002	н/д	0.028	0.03	0.001	н/д	0.073	0.876
Aspartic acid (g)	н/д	0.022	0.034	0.011	н/д	0.099	0.151	0.003	н/д	0.321	3.852
Glutamic acid (g)	н/д	0.064	0.031	0.008	н/д	0.269	0.491	0.005	н/д	0.869	10.428
Glycine (g)	н/д	0.007	0.005	0.002	н/д	0.009	0.023	0.001	н/д	0.047	0.564
Proline (g)	н/д	0.002	0.003	0.002	н/д	0.011	0.015	0.001	н/д	0.035	0.42
Serine (g)	н/д	0.005	0.008	0.002	н/д	0.016	0.03	0.001	н/д	0.062	0.744
Cholesterol (mg)	н/д	0.0	0.0	0.0	208.651	0.0	0.0	0.0	0.0	208.651	2503.812
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.01	0.01	0.004	20.593	0.014	0.023	0.001	0.209	20.863	250.356
Phytosterols (mg)	н/д	3.713	1.464	0.534	н/д	н/д	н/д	н/д	5.883	11.593	139.116
Monounsaturated Fat (g)	н/д	0.002	0.002	0.003	22.407	0.01	0.023	0.0	0.253	22.7	272.4
Polyunsaturated (g)	н/д	0.005	0.01	0.007	2.147	0.023	0.053	0.002	0.529	2.775	33.3