Рецепт Jay Novacek's Forgotten Venison Steak - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion soup
1.88g |
water
118.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.14 | 0.0 | 0.14 | 0.56 |
| Total Fat (g) | 0.01 | 0.0 | 0.01 | 0.04 |
| Carbohydrates (g) | 1.22 | 0.0 | 1.22 | 4.88 |
| Ash (g) | 0.44 | 0.12 | 0.56 | 2.24 |
| Calories (kcal) | 5.494 | 0.0 | 5.494 | 21.976 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.07 | 118.38 | 118.45 | 473.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 0.0 | 0.09 | 0.36 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 2.681 | 3.555 | 6.236 | 24.944 |
| Iron (mg) | 0.02 | 0.0 | 0.02 | 0.08 |
| Magnesium (mg) | 1.125 | 1.185 | 2.31 | 9.24 |
| Phosphorus (mg) | 3.956 | 0.0 | 3.956 | 15.824 |
| Potassium (mg) | 13.519 | 0.0 | 13.519 | 54.076 |
| Sodium (mg) | 150.581 | 4.74 | 155.321 | 621.284 |
| Zinc (mg) | 0.02 | 0.01 | 0.03 | 0.12 |
| Copper (mg) | 0.007 | 0.012 | 0.018 | 0.072 |
| Manganese (mg) | 0.013 | 0.0 | 0.013 | 0.052 |
| Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.4 |
| Vitamin A, IU (IU) | 0.281 | 0.0 | 0.281 | 1.124 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.019 | 0.0 | 0.019 | 0.076 |
| Beta Carotene (mcg) | 0.169 | 0.0 | 0.169 | 0.676 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.506 | 0.0 | 0.506 | 2.024 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | н/д | 0.01 | 0.04 |
| Tocopherol, delta (mg) | 0.01 | н/д | 0.01 | 0.04 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.1 | 0.4 |
| Thiamin (mg) | 0.005 | 0.0 | 0.005 | 0.02 |
| Riboflavin (mg) | 0.005 | 0.0 | 0.005 | 0.02 |
| Niacin (mg) | 0.028 | 0.0 | 0.028 | 0.112 |
| Pantothenic acid (mg) | 0.016 | 0.0 | 0.016 | 0.064 |
| Vitamin B-6 (mg) | 0.011 | 0.0 | 0.011 | 0.044 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.5 | 0.0 | 0.5 | 2.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.002 | 0.0 | 0.002 | 0.008 |
| Phytosterols (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.001 | 0.0 | 0.001 | 0.004 |
| Polyunsaturated (g) | 0.003 | 0.0 | 0.003 | 0.012 |