Рецепт Jarlsberg Cheese Fondue: Recipes That Work - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlic
2.61g |
fruity
10.0g |
lemon juice
5.08g |
mustard
2.5g |
fontina cheese
226.8g |
bread
40.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.36 | 0.02 | 0.11 | 58.06 | 3.8 | 62.52 | 62.52 |
Total Fat (g) | 0.01 | 0.39 | 0.0 | 0.1 | 70.63 | 2.4 | 73.53 | 73.53 |
Carbohydrates (g) | 0.86 | 8.79 | 0.44 | 0.13 | 3.52 | 19.12 | 32.86 | 32.86 |
Ash (g) | 0.04 | н/д | 0.01 | 0.09 | 8.6 | 0.72 | 9.46 | 9.46 |
Calories (kcal) | 3.889 | 40.1 | 1.27 | 1.675 | 882.252 | 113.2 | 1042.386 | 1042.386 |
Starch (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.02 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.53 | 0.3 | 4.61 | 2.07 | 86.0 | 13.88 | 108.39 | 108.39 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 4.4 | 0.12 | 0.02 | 3.52 | 0.71 | 8.8 | 8.8 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.9 | 1.1 | 1.1 |
Calcium (mg) | 4.724 | 0.5 | 0.356 | 1.45 | 1247.4 | 37.2 | 1291.63 | 1291.63 |
Iron (mg) | 0.04 | 0.6 | 0.0 | 0.04 | 0.52 | 1.22 | 2.42 | 2.42 |
Magnesium (mg) | 0.653 | 1.9 | 0.305 | 1.225 | 31.752 | 7.6 | 43.434 | 43.434 |
Phosphorus (mg) | 3.993 | 5.8 | 0.305 | 2.65 | 784.728 | 42.4 | 839.876 | 839.876 |
Potassium (mg) | 10.466 | 11.0 | 6.299 | 3.45 | 145.152 | 46.0 | 222.367 | 222.367 |
Sodium (mg) | 0.444 | 58.4 | 0.051 | 28.375 | 1814.4 | 196.8 | 2098.47 | 2098.47 |
Zinc (mg) | 0.03 | 0.56 | 0.0 | 0.02 | 7.94 | 0.32 | 8.86 | 8.86 |
Copper (mg) | 0.008 | 0.012 | 0.002 | 0.002 | 0.068 | 0.064 | 0.156 | 0.156 |
Manganese (mg) | 0.044 | н/д | 0.001 | 0.011 | 0.023 | 0.2 | 0.277 | 0.277 |
Selenium (mcg) | 0.4 | 1.5 | 0.0 | 0.8 | 32.9 | 12.0 | 47.7 | 47.7 |
Vitamin A, IU (IU) | 0.235 | н/д | 1.016 | 1.775 | 2070.684 | 84.4 | 2158.11 | 2158.11 |
Retinol (mcg) | 0.0 | 75.1 | 0.0 | 0.0 | 585.144 | 25.2 | 685.444 | 685.444 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 75.1 | 0.051 | 0.1 | 591.948 | 25.2 | 692.399 | 692.399 |
Beta Carotene (mcg) | 0.131 | 0.0 | 0.152 | 0.725 | 72.576 | 0.0 | 73.584 | 73.584 |
Vitamin E (mg) | 0.0 | 0.14 | 0.01 | 0.01 | 0.61 | 0.1 | 0.87 | 0.87 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 6.4 | 6.4 | 6.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.418 | 0.0 | 0.457 | 0.45 | 0.0 | 18.0 | 19.325 | 19.325 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.05 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 3.2 | 3.2 |
Thiamin (mg) | 0.005 | 0.125 | 0.002 | 0.009 | 0.045 | 0.176 | 0.362 | 0.362 |
Riboflavin (mg) | 0.003 | 0.141 | 0.001 | 0.001 | 0.454 | 0.176 | 0.775 | 0.775 |
Niacin (mg) | 0.018 | 1.67 | 0.005 | 0.013 | 0.34 | 1.94 | 3.987 | 3.987 |
Pantothenic acid (mg) | 0.016 | н/д | 0.005 | 0.008 | 0.975 | 0.112 | 1.115 | 1.115 |
Vitamin B-6 (mg) | 0.032 | 0.185 | 0.003 | 0.002 | 0.181 | 0.024 | 0.427 | 0.427 |
Folate (mcg) | 0.078 | 33.3 | 0.66 | 0.175 | 13.608 | 42.0 | 89.822 | 89.822 |
Vitamin B-12 (mcg) | 0.0 | 0.56 | 0.0 | 0.0 | 3.81 | 0.04 | 4.41 | 4.41 |
Choline (mg) | 0.6 | 0.8 | 0.3 | 0.6 | 34.9 | 33.6 | 70.8 | 70.8 |
Folic acid (mcg) | 0.0 | 31.4 | 0.0 | 0.0 | 0.0 | 14.0 | 45.4 | 45.4 |
Tryptophan (g) | 0.002 | н/д | н/д | 0.0 | 0.816 | 0.044 | 0.863 | 0.863 |
Threonine (g) | 0.004 | н/д | н/д | 0.004 | 2.132 | 0.124 | 2.264 | 2.264 |
Isoleucine (g) | 0.006 | н/д | н/д | 0.004 | 3.13 | 0.156 | 3.295 | 3.295 |
Leucine (g) | 0.008 | н/д | н/д | 0.008 | 6.033 | 0.276 | 6.324 | 6.324 |
Lysine (g) | 0.007 | н/д | н/д | 0.007 | 5.284 | 0.124 | 5.422 | 5.422 |
Methionine (g) | 0.002 | н/д | н/д | 0.002 | 1.61 | 0.076 | 1.69 | 1.69 |
Cystine (g) | 0.002 | н/д | н/д | 0.002 | 0.59 | 0.084 | 0.678 | 0.678 |
Phenylalanine (g) | 0.005 | н/д | н/д | 0.004 | 3.402 | 0.192 | 3.603 | 3.603 |
Tyrosine (g) | 0.002 | н/д | н/д | 0.004 | 3.447 | 0.116 | 3.569 | 3.569 |
Valine (g) | 0.008 | н/д | н/д | 0.005 | 4.377 | 0.176 | 4.566 | 4.566 |
Arginine (g) | 0.016 | н/д | н/д | 0.007 | 1.905 | 0.156 | 2.084 | 2.084 |
Histidine (g) | 0.003 | н/д | н/д | 0.003 | 2.177 | 0.084 | 2.267 | 2.267 |
Alanine (g) | 0.003 | н/д | н/д | 0.004 | 1.86 | 0.144 | 2.011 | 2.011 |
Aspartic acid (g) | 0.013 | н/д | н/д | 0.01 | 3.198 | 0.208 | 3.429 | 3.429 |
Glutamic acid (g) | 0.021 | н/д | н/д | 0.019 | 11.658 | 1.144 | 12.841 | 12.841 |
Glycine (g) | 0.005 | н/д | н/д | 0.006 | 1.043 | 0.136 | 1.191 | 1.191 |
Proline (g) | 0.003 | н/д | н/д | 0.009 | 7.53 | 0.38 | 7.922 | 7.922 |
Serine (g) | 0.005 | н/д | н/д | 0.005 | 3.357 | 0.2 | 3.567 | 3.567 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 263.088 | 20.4 | 283.488 | 283.488 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.09 | 0.0 | 0.006 | 43.546 | 0.636 | 44.28 | 44.28 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 2.8 | 2.8 | 2.8 |
Monounsaturated Fat (g) | 0.0 | 0.163 | 0.0 | 0.066 | 19.709 | 0.92 | 20.858 | 20.858 |
Polyunsaturated (g) | 0.007 | 0.129 | 0.0 | 0.024 | 3.742 | 0.444 | 4.345 | 4.345 |