Рецепт Japanese Tofu Noodles 日式豆腐凉面

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1 голос | 523 визита
 

Ингредиенты

  • 300g Soba (Japanese buckwheat noodles)
  • 1 pc Firm yellow tofu (tua kwa), slice and pan fry for a few minutes
  • 1 pc Japanese cucumber, shredded
  • 1/2 pc Carrot, shredded
  • Sauce
  • 3 tbsp Soy sauce
  • 2 tsp Instant dashi powder
  • 1 tbsp Mirin
  • 1 cup Water
  • 1 tsp Corn flour + 2tsp water as thickening
  • 1/2 tsp Wasabi paste or more for extra kick (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 862g
Calories 1155  
Calories from Fat 41 4%
Total Fat 4.69g 6%
Saturated Fat 0.79g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5129mg 214%
Potassium 1261mg 36%
Total Carbs 241.58g 64%
Dietary Fiber 1.9g 6%
Sugars 11.55g 8%
Protein 53.02g 85%
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