Рецепт Japanese Pickles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x -standard cucumbers, peeled and sliced
2 tsp Rice syrup
3 x Fresh red chili peppers seeded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cucumbers
97.82g 		onion
20.72g 		vinegar
20.0g 		salt
0.25g 		chili peppers
0.0g 		cilantro
0.28g 		Всего в порции Всего в рецепте
Protein (g) 0.58 0.17 0.0 0.0 н/д 0.01 0.75 4.5
Total Fat (g) 0.16 0.02 0.0 0.0 н/д 0.0 0.17 1.02
Carbohydrates (g) 2.11 1.56 0.19 0.0 н/д 0.01 3.87 23.22
Ash (g) 0.35 0.07 н/д 0.25 н/д 0.0 0.68 4.08
Calories (kcal) 11.738 6.63 4.2 0.0 н/д 0.065 22.634 135.804
Starch (g) 0.08 0.0 н/д н/д н/д н/д 0.08 0.48
Sucrose (g) 0.0 0.15 н/д н/д н/д н/д 0.15 0.9
Glucose (dextrose) (g) 0.62 0.47 н/д н/д н/д н/д 1.08 6.48
Fructose (g) 0.73 0.42 н/д н/д н/д н/д 1.15 6.9
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 94.62 18.9 18.76 0.0 н/д 0.26 132.55 795.3
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.35 1.04 0.08 0.0 н/д 0.0 2.47 14.82
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.2 0.0 0.0 н/д 0.0 0.9 5.4
Calcium (mg) 13.695 4.144 1.4 0.06 н/д 0.19 19.489 116.934
Iron (mg) 0.22 0.05 0.04 0.0 н/д 0.01 0.31 1.86
Magnesium (mg) 11.738 1.865 1.0 0.003 н/д 0.074 14.679 88.074
Phosphorus (mg) 20.542 5.594 1.6 0.0 н/д 0.136 27.873 167.238
Potassium (mg) 133.035 24.657 14.6 0.02 н/д 1.476 173.788 1042.728
Sodium (mg) 1.956 1.658 1.0 96.895 н/д 0.13 101.639 609.834
Zinc (mg) 0.17 0.03 0.01 0.0 н/д 0.0 0.2 1.2
Copper (mg) 0.068 0.012 0.002 0.0 н/д 0.001 0.084 0.504
Manganese (mg) 0.068 0.017 н/д 0.0 н/д 0.001 0.087 0.522
Selenium (mcg) 0.1 0.1 0.0 0.0 н/д 0.0 0.2 1.2
Vitamin A, IU (IU) 70.43 0.207 н/д 0.0 н/д 19.119 89.757 538.542
Retinol (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.913 0.0 0.0 0.0 н/д 0.955 4.868 29.208
Beta Carotene (mcg) 30.324 0.207 0.0 0.0 н/д 11.135 41.666 249.996
Vitamin E (mg) 0.03 0.0 0.0 0.0 н/д 0.01 0.04 0.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.651 1.243 0.0 0.0 н/д 2.451 19.345 116.07
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д н/д н/д н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.1 1.0 0.0 0.0 н/д 0.1 4.2 25.2
Thiamin (mg) 0.029 0.008 0.0 0.0 н/д 0.0 0.038 0.228
Riboflavin (mg) 0.029 0.004 0.0 0.0 н/д 0.0 0.034 0.204
Niacin (mg) 0.039 0.027 0.0 0.0 н/д 0.003 0.069 0.414
Pantothenic acid (mg) 0.235 0.021 н/д 0.0 н/д 0.002 0.257 1.542
Vitamin B-6 (mg) 0.049 0.027 0.0 0.0 н/д 0.0 0.076 0.456
Folate (mcg) 13.695 4.766 0.0 0.0 н/д 0.176 18.636 111.816
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 5.6 1.1 0.0 0.0 н/д 0.0 6.8 40.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.01 0.002 н/д 0.0 н/д н/д 0.012 0.072
Threonine (g) 0.01 0.004 н/д 0.0 н/д н/д 0.014 0.084
Isoleucine (g) 0.01 0.002 н/д 0.0 н/д н/д 0.012 0.072
Leucine (g) 0.029 0.006 н/д 0.0 н/д н/д 0.036 0.216
Lysine (g) 0.029 0.006 н/д 0.0 н/д н/д 0.036 0.216
Methionine (g) 0.01 0.002 н/д 0.0 н/д н/д 0.012 0.072
Cystine (g) 0.01 0.002 н/д 0.0 н/д н/д 0.012 0.072
Phenylalanine (g) 0.029 0.004 н/д 0.0 н/д н/д 0.033 0.198
Tyrosine (g) 0.0 0.002 н/д 0.0 н/д н/д 0.002 0.012
Valine (g) 0.01 0.004 н/д 0.0 н/д н/д 0.014 0.084
Arginine (g) 0.029 0.023 н/д 0.0 н/д н/д 0.052 0.312
Histidine (g) 0.0 0.002 н/д 0.0 н/д н/д 0.002 0.012
Alanine (g) 0.029 0.004 н/д 0.0 н/д н/д 0.033 0.198
Aspartic acid (g) 0.039 0.015 н/д 0.0 н/д н/д 0.054 0.324
Glutamic acid (g) 0.196 0.037 н/д 0.0 н/д н/д 0.233 1.398
Glycine (g) 0.029 0.004 н/д 0.0 н/д н/д 0.033 0.198
Proline (g) 0.01 0.004 н/д 0.0 н/д н/д 0.014 0.084
Serine (g) 0.029 0.004 н/д 0.0 н/д н/д 0.033 0.198
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 н/д 0.0 0.0 н/д 0.0 0.01 0.06
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.014 0.014 0.084
Monounsaturated Fat (g) 0.0 н/д 0.0 0.0 н/д 0.001 0.001 0.006
Polyunsaturated (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0