Распечатать
E-mail
Add a photoПорций: 3
Ингредиенты
- 1 Tbsp. dark sesame oil
- 3 c. warm cooked lo mein noodles or possibly vermicelli cooked without salt or possibly fat
- 1/2 c. green onions
- 1 1/2 x inch juliene cut
- 1 tsp peeled grated ginger root
- 2 Tbsp. low-sodium soy sauce
Инструкции
- Heat oil in a large nonstick skillet over medium-high heat. Add in noodles, tossing to coat with oil. Add in green onions and gingerroot; sautee3 min or possibly till green onions are tender. Remove from heat. Add in soy sauce, and toss well.
- Yield: 3 servings (serving size: 1 c.).
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 268g | |
| Recipe makes 3 servings | |
| Calories 929 | |
| Calories from Fat 70 | 8% |
| Total Fat 8.15g | 10% |
| Saturated Fat 1.31g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 618mg | 26% |
| Potassium 597mg | 17% |
| Total Carbs 178.76g | 48% |
| Dietary Fiber 8.1g | 27% |
| Sugars 6.88g | 5% |
| Protein 31.82g | 51% |
