Рецепт Japanese Fruit Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
sugar
33.33g |
eggs
16.43g |
buttermilk
20.42g |
raisins
13.75g |
walnuts
4.39g |
flour
31.25g |
salt
0.25g |
cinnamon
0.22g |
cloves
0.18g |
allspice
0.16g |
nutmeg
0.38g |
soda
0.42g |
coconut
34.41g |
sugar
41.67g |
flour
0.43g |
lemons
5.12g |
water
29.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 2.07 | 0.68 | 0.42 | 0.67 | 3.23 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 1.15 | 0.0 | 0.04 | 0.06 | 0.0 | 8.5 | 102.0 |
Total Fat (g) | 15.34 | 0.0 | 1.63 | 0.18 | 0.06 | 2.86 | 0.31 | 0.0 | 0.0 | 0.04 | 0.01 | 0.38 | 0.0 | 11.52 | 0.0 | 0.0 | 0.02 | 0.0 | 32.36 | 388.32 |
Carbohydrates (g) | 0.01 | 33.33 | 0.13 | 0.98 | 10.89 | 0.6 | 23.85 | 0.0 | 0.17 | 0.11 | 0.11 | 0.0 | 0.0 | 5.24 | 41.66 | 0.33 | 0.48 | 0.0 | 117.88 | 1414.56 |
Ash (g) | 0.4 | 0.0 | 0.14 | 0.18 | 0.25 | 0.08 | 0.15 | 0.25 | 0.01 | 0.01 | 0.01 | 0.0 | н/д | 0.33 | 0.0 | 0.0 | 0.02 | 0.03 | 1.86 | 22.32 |
Calories (kcal) | 135.633 | 129.0 | 23.49 | 8.167 | 41.113 | 28.694 | 113.75 | 0.0 | 0.535 | 0.565 | 0.416 | 3.315 | 0.0 | 121.8 | 161.25 | 1.58 | 1.486 | 0.0 | 770.794 | 9249.528 |
Starch (g) | н/д | н/д | н/д | н/д | 0.37 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.37 | 4.44 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | 0.06 | 0.11 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 2.28 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | 3.82 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.86 | 46.32 |
Fructose (g) | н/д | н/д | 0.02 | н/д | 4.08 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.11 | 49.32 |
Lactose (g) | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 0.01 | 12.46 | 18.4 | 2.12 | 0.18 | 3.73 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.42 | 16.17 | 0.01 | 0.05 | 4.56 | 29.6 | 90.75 | 1089.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 33.3 | 0.13 | 0.98 | 8.14 | 0.11 | 0.08 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.14 | 41.63 | 0.0 | 0.13 | 0.0 | 86.67 | 1040.04 |
Galactose (g) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.1 | 0.0 | 5.1 | 61.2 |
Calcium (mg) | 4.54 | 0.333 | 8.706 | 23.683 | 6.875 | 4.3 | 4.688 | 0.06 | 2.171 | 1.131 | 1.047 | 0.0 | 0.017 | 4.817 | 0.417 | 0.065 | 1.332 | 0.889 | 65.069 | 780.828 |
Iron (mg) | 0.0 | 0.0 | 0.3 | 0.01 | 0.26 | 0.13 | 1.45 | 0.0 | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 0.84 | 0.0 | 0.02 | 0.03 | 0.0 | 3.09 | 37.08 |
Magnesium (mg) | 0.378 | 0.0 | 1.971 | 2.246 | 4.4 | 6.932 | 6.875 | 0.003 | 0.13 | 0.462 | 0.214 | 0.0 | 0.004 | 11.01 | 0.0 | 0.096 | 0.41 | 0.296 | 35.427 | 425.124 |
Phosphorus (mg) | 4.54 | 0.0 | 31.375 | 18.171 | 13.888 | 15.181 | 33.75 | 0.0 | 0.139 | 0.184 | 0.179 | 0.0 | 0.0 | 38.88 | 0.0 | 0.469 | 0.82 | 0.0 | 157.574 | 1890.888 |
Potassium (mg) | 4.54 | 0.667 | 22.012 | 30.829 | 102.988 | 19.349 | 33.438 | 0.02 | 0.934 | 1.929 | 1.653 | 0.0 | 0.008 | 122.488 | 0.833 | 0.465 | 7.07 | 0.0 | 349.221 | 4190.652 |
Sodium (mg) | 108.96 | 0.0 | 22.997 | 21.438 | 1.513 | 0.088 | 0.625 | 96.895 | 0.022 | 0.425 | 0.122 | 0.0 | 0.025 | 6.881 | 0.0 | 0.009 | 0.102 | 1.185 | 261.286 | 3135.432 |
Zinc (mg) | 0.02 | 0.0 | 0.18 | 0.09 | 0.03 | 0.14 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 1.06 | 12.72 |
Copper (mg) | 0.0 | 0.0 | 0.016 | 0.002 | 0.044 | 0.07 | 0.044 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | 0.151 | 0.0 | 0.001 | 0.002 | 0.003 | 0.335 | 4.02 |
Manganese (mg) | 0.0 | 0.0 | 0.007 | 0.0 | 0.041 | 0.15 | 0.213 | 0.0 | 0.038 | 0.053 | 0.005 | н/д | н/д | 0.516 | 0.0 | 0.003 | 0.002 | 0.0 | 1.026 | 12.312 |
Selenium (mcg) | 0.2 | 0.2 | 5.2 | 0.4 | 0.1 | 0.2 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.3 | 0.1 | 0.0 | 0.0 | 20.8 | 249.6 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 79.998 | 5.308 | 0.0 | 0.878 | 0.0 | 0.0 | 0.639 | 0.928 | 0.855 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.127 | 0.0 | 562.46 | 6749.52 |
Retinol (mcg) | 126.931 | 0.0 | 22.833 | 1.429 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 151.193 | 1814.316 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 22.997 | 1.429 | 0.0 | 0.044 | 0.0 | 0.0 | 0.033 | 0.047 | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.0 | 154.034 | 1848.408 |
Beta Carotene (mcg) | 29.888 | 0.0 | 1.643 | 0.204 | 0.0 | 0.527 | 0.0 | 0.0 | 0.243 | 0.147 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.154 | 0.0 | 32.805 | 393.66 |
Vitamin E (mg) | 0.44 | 0.0 | 0.16 | 0.01 | 0.02 | 0.03 | 0.02 | 0.0 | 0.01 | 0.01 | н/д | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.79 | 9.48 |
Vitamin D (IU) | 10.593 | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 16.343 | 196.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.372 | 0.0 | 0.0 | 0.395 | 5.625 | 0.0 | 0.481 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 0.564 | 0.0 | 61.515 | 738.18 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.08 | 0.01 | 0.01 | 0.91 | 0.12 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.18 | н/д | 0.0 | н/д | н/д | 1.33 | 15.96 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.08 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.1 | 1.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 2.7 | 0.0 | 4.6 | 55.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.011 | 0.006 | 0.015 | 0.015 | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.003 | 0.002 | 0.0 | 0.326 | 3.912 |
Riboflavin (mg) | 0.006 | 0.007 | 0.079 | 0.031 | 0.018 | 0.007 | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.008 | 0.002 | 0.001 | 0.0 | 0.318 | 3.816 |
Niacin (mg) | 0.008 | 0.0 | 0.011 | 0.012 | 0.106 | 0.05 | 1.844 | 0.0 | 0.003 | 0.003 | 0.005 | 0.0 | 0.0 | 0.186 | 0.0 | 0.026 | 0.005 | 0.0 | 2.257 | 27.084 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.237 | 0.057 | 0.014 | 0.025 | 0.138 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.103 | 0.0 | 0.002 | 0.01 | 0.0 | 0.606 | 7.272 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.023 | 0.006 | 0.023 | 0.024 | 0.013 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.004 | 0.0 | 0.112 | 1.344 |
Folate (mcg) | 0.568 | 0.0 | 7.721 | 1.021 | 0.688 | 4.3 | 57.188 | 0.0 | 0.013 | 0.163 | 0.057 | 0.0 | 0.0 | 8.946 | 0.0 | 0.795 | 0.564 | 0.0 | 82.02 | 984.24 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.21 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 3.48 |
Choline (mg) | 3.6 | 0.0 | 41.2 | 3.3 | 1.5 | 1.7 | 3.3 | 0.0 | 0.0 | 0.1 | н/д | н/д | 0.0 | 4.2 | 0.0 | 0.0 | 0.3 | 0.0 | 59.1 | 709.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.669 | 0.0 | 0.0 | 48.794 | 585.528 |
Tryptophan (g) | 0.002 | н/д | 0.028 | 0.008 | 0.007 | 0.007 | 0.041 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.014 | н/д | 0.001 | н/д | н/д | 0.107 | 1.284 |
Threonine (g) | 0.008 | н/д | 0.092 | 0.033 | 0.011 | 0.026 | 0.088 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.041 | н/д | 0.001 | н/д | н/д | 0.3 | 3.6 |
Isoleucine (g) | 0.009 | н/д | 0.11 | 0.041 | 0.008 | 0.028 | 0.113 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.045 | н/д | 0.002 | н/д | н/д | 0.355 | 4.26 |
Leucine (g) | 0.015 | н/д | 0.179 | 0.067 | 0.014 | 0.051 | 0.222 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.086 | н/д | 0.003 | н/д | н/д | 0.638 | 7.656 |
Lysine (g) | 0.013 | н/д | 0.149 | 0.057 | 0.011 | 0.018 | 0.072 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.052 | н/д | 0.001 | н/д | н/д | 0.374 | 4.488 |
Methionine (g) | 0.004 | н/д | 0.062 | 0.016 | 0.003 | 0.011 | 0.056 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.021 | н/д | 0.001 | н/д | н/д | 0.174 | 2.088 |
Cystine (g) | 0.002 | н/д | 0.044 | 0.006 | 0.003 | 0.009 | 0.069 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.024 | н/д | 0.001 | н/д | н/д | 0.158 | 1.896 |
Phenylalanine (g) | 0.008 | н/д | 0.112 | 0.035 | 0.019 | 0.031 | 0.163 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.058 | н/д | 0.002 | н/д | н/д | 0.428 | 5.136 |
Tyrosine (g) | 0.008 | н/д | 0.082 | 0.029 | 0.001 | 0.018 | 0.097 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.034 | н/д | 0.001 | н/д | н/д | 0.271 | 3.252 |
Valine (g) | 0.011 | н/д | 0.141 | 0.049 | 0.011 | 0.033 | 0.131 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.069 | н/д | 0.002 | н/д | н/д | 0.448 | 5.376 |
Arginine (g) | 0.006 | н/д | 0.135 | 0.027 | 0.056 | 0.1 | 0.131 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.189 | н/д | 0.002 | н/д | н/д | 0.646 | 7.752 |
Histidine (g) | 0.004 | н/д | 0.051 | 0.02 | 0.01 | 0.017 | 0.072 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.028 | н/д | 0.001 | н/д | н/д | 0.203 | 2.436 |
Alanine (g) | 0.006 | н/д | 0.122 | 0.025 | 0.015 | 0.031 | 0.103 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.058 | н/д | 0.001 | н/д | н/д | 0.361 | 4.332 |
Aspartic acid (g) | 0.011 | н/д | 0.218 | 0.053 | 0.015 | 0.08 | 0.138 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.114 | н/д | 0.002 | н/д | н/д | 0.632 | 7.584 |
Glutamic acid (g) | 0.034 | н/д | 0.276 | 0.131 | 0.022 | 0.124 | 1.088 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.261 | н/д | 0.015 | н/д | н/д | 1.951 | 23.412 |
Glycine (g) | 0.004 | н/д | 0.071 | 0.014 | 0.011 | 0.036 | 0.116 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.055 | н/д | 0.002 | н/д | н/д | 0.308 | 3.696 |
Proline (g) | 0.015 | н/д | 0.084 | 0.067 | 0.034 | 0.031 | 0.375 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.048 | н/д | 0.005 | н/д | н/д | 0.661 | 7.932 |
Serine (g) | 0.009 | н/д | 0.159 | 0.035 | 0.01 | 0.041 | 0.163 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.058 | н/д | 0.002 | н/д | н/д | 0.478 | 5.736 |
Cholesterol (mg) | 40.671 | 0.0 | 69.485 | 0.817 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 110.972 | 1331.664 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.509 | 0.112 | 0.008 | 0.269 | 0.05 | 0.0 | 0.001 | 0.01 | 0.004 | 0.338 | 0.0 | 10.219 | 0.0 | 0.001 | 0.002 | 0.0 | 21.24 | 254.88 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 3.159 | н/д | 0.0 | 0.056 | 0.448 | 0.097 | 0.0 | н/д | 16.171 | н/д | н/д | н/д | н/д | 19.931 | 239.172 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.626 | 0.051 | 0.007 | 0.392 | 0.028 | 0.0 | 0.001 | 0.003 | 0.001 | 0.018 | 0.0 | 0.492 | 0.0 | 0.0 | 0.001 | 0.0 | 5.595 | 67.14 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.223 | 0.006 | 0.006 | 2.07 | 0.128 | 0.0 | 0.0 | 0.012 | 0.004 | 0.0 | 0.0 | 0.127 | 0.0 | 0.002 | 0.005 | 0.0 | 3.158 | 37.896 |