Рецепт Japanese Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	soy sauce 191.25g	sugar 100.0g	ginger 0.9g	garlic 1.22g	catsup 30.0g	Всего в порции	Всего в рецепте
Protein (g)	12.01	0.0	0.08	0.08	0.52	12.69	12.69
Total Fat (g)	0.08	0.0	0.05	0.01	0.09	0.23	0.23
Carbohydrates (g)	14.55	99.98	0.64	0.4	7.55	123.12	123.12
Ash (g)	29.28	0.0	0.04	0.02	1.1	30.44	30.44
Calories (kcal)	101.363	387.0	3.123	1.815	29.1	522.4	522.4
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.01	н/д	3.53	3.54	3.54
Fructose (g)	н/д	н/д	0.02	н/д	2.79	2.8	2.8
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.52	0.52	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	135.35	0.03	0.08	0.71	20.75	156.92	156.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.25	99.91	0.03	0.01	6.83	110.03	110.03
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.5	0.0	0.1	0.0	0.1	1.8	1.8
Calcium (mg)	36.338	1.0	1.044	2.205	5.4	45.986	45.986
Iron (mg)	3.69	0.01	0.1	0.02	0.15	3.98	3.98
Magnesium (mg)	82.238	0.0	1.656	0.305	5.7	89.898	89.898
Phosphorus (mg)	239.063	0.0	1.332	1.864	9.9	252.158	252.158
Potassium (mg)	415.013	2.0	12.087	4.884	114.6	548.584	548.584
Sodium (mg)	10780.763	0.0	0.288	0.207	334.2	11115.458	11115.458
Zinc (mg)	0.99	0.0	0.04	0.01	0.08	1.13	1.13
Copper (mg)	0.191	0.0	0.004	0.004	0.054	0.253	0.253
Manganese (mg)	0.803	0.0	0.239	0.02	0.039	1.101	1.101
Selenium (mcg)	1.0	0.6	0.3	0.2	0.1	2.2	2.2
Vitamin A, IU (IU)	0.0	0.0	1.323	0.11	279.9	281.333	281.333
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.063	0.0	14.1	14.163	14.163
Beta Carotene (mcg)	0.0	0.0	0.792	0.061	168.0	168.853	168.853
Vitamin E (mg)	0.0	0.0	0.16	0.0	0.44	0.6	0.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	5012.7	5012.7	5012.7
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.195	0.0	0.195	0.195
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.03	н/д	0.04	0.06	0.06
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.4	4.5	5.0	5.0
Thiamin (mg)	0.057	0.0	0.0	0.002	0.003	0.063	0.063
Riboflavin (mg)	0.325	0.02	0.002	0.001	0.039	0.387	0.387
Niacin (mg)	4.208	0.0	0.046	0.009	0.429	4.691	4.691
Pantothenic acid (mg)	0.574	0.0	н/д	0.007	0.015	0.596	0.596
Vitamin B-6 (mg)	0.287	0.0	0.008	0.015	0.045	0.355	0.355
Folate (mcg)	26.775	0.0	0.351	0.037	3.0	30.163	30.163
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	35.0	0.0	0.4	0.3	3.8	39.4	39.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.172	н/д	0.001	0.001	0.006	0.18	0.18
Threonine (g)	0.478	н/д	0.002	0.002	0.018	0.5	0.5
Isoleucine (g)	0.574	н/д	0.002	0.003	0.015	0.594	0.594
Leucine (g)	0.956	н/д	0.004	0.004	0.024	0.988	0.988
Lysine (g)	0.689	н/д	0.003	0.003	0.024	0.718	0.718
Methionine (g)	0.172	н/д	0.001	0.001	0.006	0.18	0.18
Cystine (g)	0.21	н/д	0.0	0.001	0.006	0.218	0.218
Phenylalanine (g)	0.631	н/д	0.002	0.002	0.018	0.653	0.653
Tyrosine (g)	0.44	н/д	0.001	0.001	0.012	0.454	0.454
Valine (g)	0.593	н/д	0.003	0.004	0.018	0.618	0.618
Arginine (g)	0.822	н/д	0.002	0.008	0.015	0.847	0.847
Histidine (g)	0.306	н/д	0.001	0.001	0.012	0.321	0.321
Alanine (g)	0.536	н/д	0.001	0.002	0.027	0.566	0.566
Aspartic acid (g)	1.281	н/д	0.01	0.006	0.105	1.402	1.402
Glutamic acid (g)	2.831	н/д	0.008	0.01	0.33	3.178	3.178
Glycine (g)	0.536	н/д	0.002	0.002	0.015	0.555	0.555
Proline (g)	0.88	н/д	0.002	0.001	0.018	0.901	0.901
Serine (g)	0.689	н/д	0.002	0.002	0.021	0.714	0.714
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.019	0.0	0.017	0.001	0.012	0.05	0.05
Phytosterols (mg)	н/д	н/д	0.747	н/д	2.1	2.847	2.847
Monounsaturated Fat (g)	0.019	0.0	0.009	0.0	0.015	0.043	0.043
Polyunsaturated (g)	0.038	0.0	0.012	0.003	0.039	0.092	0.092