Рецепт Janis Dohmann’s (and now my) Pecan Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Because my pie pan is rather deep, I usually make 1.5 times this recipe (ie 3 eggs instead of 2, 1.5 cups of corn syrup, etc.)

1-1/4 Cups Broken Texas native pecans

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 88.0g	corn syrup 341.0g	sugar 50.0g	flour 15.63g	salt 1.5g	vanilla 4.2g	Всего в порции	Всего в рецепте
Protein (g)	11.07	0.0	0.0	1.61	0.0	0.0	12.69	12.69
Total Fat (g)	8.75	0.68	0.0	0.15	0.0	0.0	9.58	9.58
Carbohydrates (g)	0.68	261.85	49.99	11.93	0.0	0.53	324.98	324.98
Ash (g)	0.76	0.68	0.0	0.07	1.5	0.01	3.02	3.02
Calories (kcal)	125.84	965.03	193.5	56.893	0.0	12.096	1353.359	1353.359
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.1	0.0	н/д	н/д	н/д	н/д	0.1	0.1
Glucose (dextrose) (g)	0.18	н/д	н/д	н/д	н/д	н/д	0.18	0.18
Fructose (g)	0.1	н/д	н/д	н/д	н/д	н/д	0.1	0.1
Lactose (g)	0.1	н/д	н/д	н/д	н/д	н/д	0.1	0.1
Maltose (g)	0.1	н/д	н/д	н/д	н/д	н/д	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	1.4	1.4	1.4
Water (g)	66.74	77.78	0.02	1.86	0.0	2.21	148.61	148.61
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.68	91.29	49.96	0.04	0.0	0.53	142.49	142.49
Galactose (g)	0.1	н/д	н/д	н/д	н/д	н/д	0.1	0.1
Dietary Fiber (g)	0.0	0.0	0.0	0.4	0.0	0.0	0.4	0.4
Calcium (mg)	46.64	44.33	0.5	2.345	0.36	0.462	94.637	94.637
Iron (mg)	1.61	0.0	0.01	0.73	0.0	0.01	2.35	2.35
Magnesium (mg)	10.56	3.41	0.0	3.439	0.015	0.504	17.928	17.928
Phosphorus (mg)	168.08	0.0	0.0	16.88	0.0	0.252	185.212	185.212
Potassium (mg)	117.92	3.41	1.0	16.724	0.12	6.216	145.39	145.39
Sodium (mg)	123.2	211.42	0.0	0.313	581.37	0.378	916.681	916.681
Zinc (mg)	0.98	1.5	0.0	0.11	0.0	0.0	2.59	2.59
Copper (mg)	0.088	0.0	0.0	0.022	0.0	0.003	0.113	0.113
Manganese (mg)	0.035	0.0	0.0	0.106	0.002	0.01	0.153	0.153
Selenium (mcg)	27.9	2.4	0.3	5.3	0.0	0.0	35.9	35.9
Vitamin A, IU (IU)	428.56	0.0	0.0	0.0	0.0	0.0	428.56	428.56
Retinol (mcg)	122.32	0.0	0.0	0.0	0.0	0.0	122.32	122.32
Vitamin A, RAE (mcg_RAE)	123.2	0.0	0.0	0.0	0.0	0.0	123.2	123.2
Beta Carotene (mcg)	8.8	0.0	0.0	0.0	0.0	0.0	8.8	8.8
Vitamin E (mg)	0.85	0.0	0.0	0.01	0.0	0.0	0.86	0.86
Vitamin D (IU)	30.8	0.0	н/д	н/д	н/д	н/д	30.8	30.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	291.28	0.0	0.0	2.813	0.0	0.0	294.093	294.093
Tocopherol, beta (mg)	0.02	н/д	н/д	0.01	н/д	н/д	0.03	0.03
Tocopherol, gamma (mg)	0.44	н/д	н/д	0.06	н/д	н/д	0.5	0.5
Tocopherol, delta (mg)	0.02	н/д	н/д	0.0	н/д	н/д	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.062	0.205	0.0	0.123	0.0	0.0	0.39	0.39
Riboflavin (mg)	0.422	0.0	0.01	0.077	0.0	0.004	0.513	0.513
Niacin (mg)	0.062	0.0	0.0	0.922	0.0	0.018	1.002	1.002
Pantothenic acid (mg)	1.267	0.0	0.0	0.069	0.0	0.002	1.338	1.338
Vitamin B-6 (mg)	0.123	0.0	0.0	0.006	0.0	0.001	0.131	0.131
Folate (mcg)	41.36	0.0	0.0	28.603	0.0	0.0	69.963	69.963
Vitamin B-12 (mcg)	1.14	0.0	0.0	0.0	0.0	0.0	1.14	1.14
Choline (mg)	221.0	0.0	0.0	1.6	0.0	н/д	222.6	222.6
Folic acid (mcg)	0.0	0.0	0.0	24.07	0.0	0.0	24.07	24.07
Tryptophan (g)	0.15	н/д	н/д	0.02	0.0	н/д	0.17	0.17
Threonine (g)	0.493	н/д	н/д	0.044	0.0	н/д	0.537	0.537
Isoleucine (g)	0.59	н/д	н/д	0.056	0.0	н/д	0.646	0.646
Leucine (g)	0.959	н/д	н/д	0.111	0.0	н/д	1.07	1.07
Lysine (g)	0.801	н/д	н/д	0.036	0.0	н/д	0.837	0.837
Methionine (g)	0.334	н/д	н/д	0.028	0.0	н/д	0.363	0.363
Cystine (g)	0.238	н/д	н/д	0.034	0.0	н/д	0.272	0.272
Phenylalanine (g)	0.598	н/д	н/д	0.081	0.0	н/д	0.68	0.68
Tyrosine (g)	0.44	н/д	н/д	0.048	0.0	н/д	0.488	0.488
Valine (g)	0.757	н/д	н/д	0.066	0.0	н/д	0.822	0.822
Arginine (g)	0.722	н/д	н/д	0.066	0.0	н/д	0.787	0.787
Histidine (g)	0.273	н/д	н/д	0.036	0.0	н/д	0.309	0.309
Alanine (g)	0.651	н/д	н/д	0.052	0.0	н/д	0.703	0.703
Aspartic acid (g)	1.17	н/д	н/д	0.069	0.0	н/д	1.239	1.239
Glutamic acid (g)	1.478	н/д	н/д	0.544	0.0	н/д	2.022	2.022
Glycine (g)	0.378	н/д	н/д	0.058	0.0	н/д	0.436	0.436
Proline (g)	0.449	н/д	н/д	0.188	0.0	н/д	0.636	0.636
Serine (g)	0.854	н/д	н/д	0.081	0.0	н/д	0.935	0.935
Cholesterol (mg)	372.24	0.0	0.0	0.0	0.0	0.0	372.24	372.24
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.728	0.0	0.0	0.025	0.0	0.0	2.753	2.753
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	3.353	0.0	0.0	0.014	0.0	0.0	3.367	3.367
Polyunsaturated (g)	1.197	0.0	0.0	0.064	0.0	0.0	1.261	1.261