Это предварительный просмотр рецепта "Jane Brody's High Calcium Cabbage Bread".

Рецепт Jane Brody's High Calcium Cabbage Bread
by Global Cookbook

Jane Brody's High Calcium Cabbage Bread
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Ингредиенты

  • 1/2 c. Finely shredded red cabbage
  • 1/2 c. Finely shredded green cabbag
  • 1 tsp Lemon juice
  • 1/2 c. Plain non/low-fat yogurt
  • 1/4 c. Orange juice concentrate *
  • 1/4 c. Canola oil
  • 1/4 c. Powdered nonfat lowfat milk
  • 1 x Egg
  • 1 c. Whole-wheat flour
  • 3/4 c. All-purpose flour
  • 1/4 c. Toasted sesame seeds
  • 2 tsp Baking pwdr
  • 1/2 tsp Salt (optional)
  • 1/8 tsp Mace
  • 1/8 tsp Grnd ginger

Инструкции

  1. 1/4 C. orange juice and 1 Tbsp. sugar can replace concentrate.
  2. The author says this can be made with 1 c. of only one type of cabbage but for the sake of color would choose red cabbage.
  3. Preheat oven to 350 F.
  4. Place the cabbage in a small bowl and toss it with lemon juice.
  5. In large measuring c. or possibly medium bowl, combine the yogurt, orange juice concentrate, oil, powdered lowfat milk and egg, blending the ingredients well. Stir in the cabbage.
  6. In large bowl, combine the flours, sesame seeds, baking pwdr, baking soda, salt, mace and ginger, mixing them well.
  7. Gradually add in the cabbage mix to the flour mix and mix the ingredients till they are just combined. Pour the batter into a greased 8x4 inch loaf pan.
  8. Place the pan in warm oven and bake for 35-45 min or possibly till a tester inserted into the center of the bread comes out clean. Turn the bread out onto a rack to cold completely before slicing.
  9. This is a great bread to serve with a soup or possibly salad meal. After the first day, it is wonderful toasted. Try it, too, as a sandwich bread.