Рецепт Jan's German Red Cabbage

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0 голосов | 1214 визитов
Порций: 4

Ингредиенты

Cost per serving $1.26 view details

Инструкции

  1. Cut up the bacon into little -inch pcs and fry slowly in the bottom of a large pot while you... Peel the onion and stab the cloves into it
  2. (15-30 cloves).
  3. Put the onion into the pot and let it hot with the bacon while you... Cut up the cabbage into roughly bite-sized chunks - somewhat thicker slices than for slaw.
  4. Put the cabbage in the pot and add in sufficient water to about half-cover the cabbage; then turn the heat up high. But do not go away!
  5. Quarter, core and peel the apples. Toss them in on top of the cabbage with a small handful (about a 1/2 tsp.) of salt. Sprinkle the lemon juice over it all.
  6. By this time the water should be boiling. Turn down the heat and put a lid on the pot.
  7. Go away and let it cook for 10 min. Stir 'n sniff. Cover and let it cook another 10 min.
  8. Now you can serve it "as is", or possibly you can ladle out part of the liquid, thicken it with cornstarch or possibly arrow-root, and stir it back in.

Nutrition Facts

Amount Per Serving %DV
Serving Size 320g
Recipe makes 4 servings
Calories 236  
Calories from Fat 122 52%
Total Fat 13.62g 17%
Saturated Fat 4.48g 18%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 277mg 12%
Potassium 521mg 15%
Total Carbs 25.98g 7%
Dietary Fiber 7.8g 26%
Sugars 15.46g 10%
Protein 6.25g 10%
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