Рецепт Jan's Crescent Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 20.83g	sugar 4.2g	butter 18.9g	nuts 11.42g	sugar 7.5g	cinnamon 0.22g	Всего в порции	Всего в рецепте
Protein (g)	2.15	0.0	0.16	1.98	0.0	0.01	4.3	51.6
Total Fat (g)	0.2	0.0	15.33	5.87	0.01	0.0	21.42	257.04
Carbohydrates (g)	15.9	4.2	0.01	2.89	7.47	0.17	30.65	367.8
Ash (g)	0.1	0.0	0.4	0.47	0.0	0.01	0.98	11.76
Calories (kcal)	75.833	16.254	135.513	67.815	29.175	0.535	325.125	3901.5
Starch (g)	н/д	н/д	н/д	н/д	0.13	н/д	0.13	1.56
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.48	0.0	3.0	0.2	0.02	0.02	5.73	68.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	4.2	0.01	0.53	7.34	0.0	12.14	145.68
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	1.0	0.0	0.1	1.7	20.4
Calcium (mg)	3.125	0.042	4.536	7.992	0.075	2.171	17.941	215.292
Iron (mg)	0.97	0.0	0.0	0.42	0.0	0.02	1.41	16.92
Magnesium (mg)	4.583	0.0	0.378	25.688	0.0	0.13	30.779	369.348
Phosphorus (mg)	22.5	0.0	4.536	49.663	0.0	0.139	76.837	922.044
Potassium (mg)	22.292	0.084	4.536	68.158	0.15	0.934	96.153	1153.836
Sodium (mg)	0.417	0.0	108.864	76.378	0.075	0.022	185.755	2229.06
Zinc (mg)	0.15	0.0	0.02	0.43	0.0	0.0	0.6	7.2
Copper (mg)	0.029	0.0	0.0	0.146	0.0	0.001	0.176	2.112
Manganese (mg)	0.142	0.0	0.0	0.221	0.0	0.038	0.401	4.812
Selenium (mcg)	7.1	0.0	0.2	0.9	0.0	0.0	8.2	98.4
Vitamin A, IU (IU)	0.0	0.0	472.311	0.571	0.0	0.639	473.521	5682.252
Retinol (mcg)	0.0	0.0	126.819	0.0	0.0	0.0	126.819	1521.828
Vitamin A, RAE (mcg_RAE)	0.0	0.0	129.276	0.0	0.0	0.033	129.309	1551.708
Beta Carotene (mcg)	0.0	0.0	29.862	0.343	0.0	0.243	30.447	365.364
Vitamin E (mg)	0.01	0.0	0.44	1.25	0.0	0.01	1.7	20.4
Vitamin D (IU)	н/д	н/д	10.584	н/д	0.0	н/д	10.584	127.008
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.033	0.033	0.396
Lutein + zeaxanthin (mcg)	3.75	0.0	0.0	2.398	0.0	0.481	6.629	79.548
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	н/д	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.08	н/д	0.0	н/д	н/д	0.02	0.1	1.2
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Thiamin (mg)	0.165	0.0	0.002	0.023	0.0	0.0	0.189	2.268
Riboflavin (mg)	0.102	0.001	0.006	0.023	0.002	0.0	0.133	1.596
Niacin (mg)	1.229	0.0	0.008	0.537	0.0	0.003	1.776	21.312
Pantothenic acid (mg)	0.092	0.0	0.021	0.138	0.0	0.001	0.251	3.012
Vitamin B-6 (mg)	0.008	0.0	0.0	0.034	0.0	0.0	0.043	0.516
Folate (mcg)	38.125	0.0	0.567	5.708	0.0	0.013	44.413	532.956
Vitamin B-12 (mcg)	0.0	0.0	0.03	0.0	0.0	0.0	0.03	0.36
Choline (mg)	2.2	0.0	3.6	6.2	0.0	0.0	11.9	142.8
Folic acid (mcg)	32.083	0.0	0.0	0.0	0.0	0.0	32.083	384.996
Tryptophan (g)	0.027	н/д	0.002	0.03	н/д	0.0	0.059	0.708
Threonine (g)	0.058	н/д	0.008	0.069	н/д	0.0	0.135	1.62
Isoleucine (g)	0.075	н/д	0.009	0.084	н/д	0.0	0.169	2.028
Leucine (g)	0.148	н/д	0.015	0.156	н/д	0.001	0.32	3.84
Lysine (g)	0.048	н/д	0.013	0.081	н/д	0.001	0.143	1.716
Methionine (g)	0.038	н/д	0.004	0.026	н/д	0.0	0.068	0.816
Cystine (g)	0.046	н/д	0.002	0.033	н/д	0.0	0.081	0.972
Phenylalanine (g)	0.108	н/д	0.008	0.108	н/д	0.0	0.225	2.7
Tyrosine (g)	0.065	н/д	0.008	0.078	н/д	0.0	0.15	1.8
Valine (g)	0.088	н/д	0.011	0.106	н/д	0.0	0.205	2.46
Arginine (g)	0.088	н/д	0.006	0.256	н/д	0.0	0.349	4.188
Histidine (g)	0.048	н/д	0.004	0.055	н/д	0.0	0.107	1.284
Alanine (g)	0.069	н/д	0.006	0.092	н/д	0.0	0.167	2.004
Aspartic acid (g)	0.092	н/д	0.011	0.235	н/д	0.001	0.339	4.068
Glutamic acid (g)	0.725	н/д	0.034	0.505	н/д	0.001	1.264	15.168
Glycine (g)	0.077	н/д	0.004	0.121	н/д	0.0	0.202	2.424
Proline (g)	0.25	н/д	0.015	0.1	н/д	0.001	0.366	4.392
Serine (g)	0.108	н/д	0.009	0.105	н/д	0.0	0.223	2.676
Cholesterol (mg)	0.0	0.0	40.635	0.0	0.0	0.0	40.635	487.62
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.033	0.0	9.709	0.788	0.002	0.001	10.532	126.384
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.056	0.056	0.672
Monounsaturated Fat (g)	0.019	0.0	3.973	3.585	0.002	0.001	7.579	90.948
Polyunsaturated (g)	0.085	0.0	0.575	1.23	0.004	0.0	1.893	22.716