Рецепт Jamun fruit Juice
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Jamun fruit benefits: -
• Jamun fruit is traditionally used to maintain healthy blood sugar levels.
• Rich in antioxidants, jamun helps protect the body from damage and promotes overall health.
• Jamun fruit treats digestive issues like diarrhea, constipation, and dysentery due to its high fiber and water content.
• The fruit's potassium content helps lower blood pressure and reduces the risk of heart disease.
• Jamun has anti-inflammatory properties that help reduce pain and inflammation.
Подготовка: |
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Приготовление: | Порций: 2 |
Ингредиенты
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Инструкции
- Instructions:
- Wash the Jamun fruits.
- Remove the seeds and grind the fruits in a juicer.
- Strain the mixture to extract the juice.
- Add honey to taste, if desired.
- Refrigerate the juice or add ice cubes.
- Serve fresh.