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Ингредиенты
- 1 cup diced onion
- 2 stalks celery, diced
- 1 red bell pepper, diced
- 2 chopped cloves garlic
- 1 tbsp. worcestershire sauce
- 1/2 cup low-sodium chicken broth
- 2 lbs. ground turkey (I used 1.5lb. extra lean + .5 lb. dark)
- 1/2 cup egg whites
- 1 cup quick cooking oats
- 2 tsp. ground cumin
- 1 tsp. ground chipotle pepper spice
- 1 tbsp. garlic powder
- 1 tsp. black pepper
- 1 tsp. salt
View Full Recipe at Clean & Delicious
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