Рецепт James Beard's Salt Rising Bread (Ee) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
water
177.75g |
sugar
6.3g |
salt
1.5g |
water
59.25g |
baking soda
0.57g |
milk
61.0g |
butter
14.2g |
salt
3.0g |
flour
343.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.96 | 0.12 | 0.0 | 35.51 | 37.59 | 75.18 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.98 | 11.52 | 0.0 | 3.37 | 16.87 | 33.74 |
Carbohydrates (g) | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 2.76 | 0.01 | 0.0 | 262.32 | 271.38 | 542.76 |
Ash (g) | 0.18 | 0.0 | 1.5 | 0.06 | 0.21 | 0.42 | 0.3 | 2.99 | 1.62 | 7.28 | 14.56 |
Calories (kcal) | 0.0 | 24.381 | 0.0 | 0.0 | 0.0 | 36.6 | 101.814 | 0.0 | 1251.25 | 1414.045 | 2828.09 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 3.21 | н/д | н/д | н/д | 3.21 | 6.42 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 177.57 | 0.0 | 0.0 | 59.19 | 0.0 | 53.88 | 2.25 | 0.01 | 40.98 | 333.88 | 667.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 6.29 | 0.0 | 0.0 | 0.0 | 3.21 | 0.01 | 0.0 | 0.93 | 10.44 | 20.88 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 9.3 | 18.6 |
Calcium (mg) | 5.333 | 0.063 | 0.36 | 1.778 | 0.0 | 68.93 | 3.408 | 0.72 | 51.563 | 132.154 | 264.308 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 15.95 | 15.99 | 31.98 |
Magnesium (mg) | 1.778 | 0.0 | 0.015 | 0.593 | 0.0 | 6.1 | 0.284 | 0.03 | 75.625 | 84.424 | 168.848 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.51 | 3.408 | 0.0 | 371.25 | 430.168 | 860.336 |
Potassium (mg) | 0.0 | 0.126 | 0.12 | 0.0 | 0.0 | 87.23 | 3.408 | 0.24 | 367.813 | 458.937 | 917.874 |
Sodium (mg) | 7.11 | 0.0 | 581.37 | 2.37 | 157.32 | 24.4 | 81.792 | 1162.74 | 6.875 | 2023.977 | 4047.954 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.24 | 0.01 | 0.0 | 2.41 | 2.69 | 5.38 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.0 | 0.001 | 0.481 | 0.512 | 1.024 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 2.338 | 2.342 | 4.684 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.1 | 0.0 | 116.5 | 119.0 | 238.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.22 | 354.858 | 0.0 | 0.0 | 417.078 | 834.156 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.08 | 95.282 | 0.0 | 0.0 | 112.362 | 224.724 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.08 | 97.128 | 0.0 | 0.0 | 114.208 | 228.416 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.05 | 22.436 | 0.0 | 0.0 | 25.486 | 50.972 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.33 | 0.0 | 0.21 | 0.57 | 1.14 |
Vitamin D (IU) | 0.0 | н/д | н/д | 0.0 | н/д | 24.4 | 7.952 | н/д | н/д | 32.352 | 64.704 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.875 | 61.875 | 123.75 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.24 | 0.24 | 0.48 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 1.31 | 1.31 | 2.62 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.07 | 0.07 | 0.14 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.001 | 0.0 | 2.716 | 2.741 | 5.482 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.11 | 0.004 | 0.0 | 1.684 | 1.8 | 3.6 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.067 | 0.006 | 0.0 | 20.281 | 20.354 | 40.708 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.016 | 0.0 | 1.513 | 1.748 | 3.496 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.138 | 0.162 | 0.324 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.05 | 0.426 | 0.0 | 629.063 | 632.539 | 1265.078 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.02 | 0.0 | 0.0 | 0.29 | 0.58 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.7 | 2.7 | 0.0 | 35.8 | 47.1 | 94.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 529.375 | 529.375 | 1058.75 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | н/д | 0.049 | 0.001 | 0.0 | 0.447 | 0.497 | 0.994 |
Threonine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.085 | 0.006 | 0.0 | 0.963 | 1.054 | 2.108 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.104 | 0.007 | 0.0 | 1.238 | 1.348 | 2.696 |
Leucine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.165 | 0.011 | 0.0 | 2.441 | 2.617 | 5.234 |
Lysine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.085 | 0.01 | 0.0 | 0.791 | 0.886 | 1.772 |
Methionine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.049 | 0.003 | 0.0 | 0.619 | 0.67 | 1.34 |
Cystine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.012 | 0.001 | 0.0 | 0.756 | 0.77 | 1.54 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.092 | 0.006 | 0.0 | 1.788 | 1.885 | 3.77 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.092 | 0.006 | 0.0 | 1.066 | 1.163 | 2.326 |
Valine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.116 | 0.009 | 0.0 | 1.444 | 1.568 | 3.136 |
Arginine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.049 | 0.004 | 0.0 | 1.444 | 1.497 | 2.994 |
Histidine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.049 | 0.003 | 0.0 | 0.791 | 0.842 | 1.684 |
Alanine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.061 | 0.004 | 0.0 | 1.134 | 1.2 | 2.4 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | н/д | 0.146 | 0.009 | 0.0 | 1.513 | 1.667 | 3.334 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | н/д | 0.397 | 0.026 | 0.0 | 11.963 | 12.385 | 24.77 |
Glycine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.049 | 0.003 | 0.0 | 1.272 | 1.324 | 2.648 |
Proline (g) | н/д | н/д | 0.0 | н/д | н/д | 0.207 | 0.011 | 0.0 | 4.125 | 4.344 | 8.688 |
Serine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.067 | 0.007 | 0.0 | 1.788 | 1.862 | 3.724 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 30.53 | 0.0 | 0.0 | 36.63 | 73.26 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.141 | 7.295 | 0.0 | 0.55 | 8.985 | 17.97 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.494 | 2.985 | 0.0 | 0.309 | 3.788 | 7.576 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.122 | 0.432 | 0.0 | 1.409 | 1.963 | 3.926 |