| 1 cup celery, sliced thin |
2 tablespoons |
$1.99 per pound
|
$0.06 |
| 1 cup onion, chopped |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 1/2 cup yellow sweet pepper |
1 tablespoon |
$3.29 per pound
|
$0.11 |
| 1/2 cup red sweet pepper |
1 tablespoon |
$3.29 per pound
|
$0.07 |
| 1/4 cup green pepper |
1 1/2 teaspoons |
$2.19 per pound
|
$0.02 |
| 1 can (14.5 ounces) diced tomatoes, undrained |
1 5/6 fl oz |
$2.19 per 28 ounces
|
$0.07 |
| 2 cups chicken broth |
1/4 cup |
$0.99 per 14 1/2 ounces
|
$0.14 |
| 1 can (6 ounces) tomato paste |
3/4 fl oz |
$1.29 per 6 ounces
|
$0.16 |
| 2 cloves garlic, minced |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/2 teaspoon salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 teaspoon ground white pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 teaspoon garlic powder |
0.03 teaspoon |
$2.99 per 3 ounces
|
$0.00 |
| 1/4 teaspoon onion powder |
0.03 teaspoon |
$3.39 per 2 5/8 ounces
|
$0.00 |
| 1/4 teaspoon paprika |
0.03 teaspoon |
$1.79 per ounce
|
$0.00 |
| 1/4 teaspoon ground black pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/2 teaspoon cayenne pepper |
0.06 teaspoon |
$3.65 per 3 ounces
|
$0.00 |
| 2 tablespoons parsley |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 1 pound chicken breasts, boneless and skinless cut into 1/2 inch pieces |
2 oz |
$3.49 per pound
|
$0.44 |
| 1 1/2 cups instant brown rice |
3 tablespoons |
$1.99 per 16 ounces
|
$0.15 |
| 1 1/2 cups shrimp, cooked, peeled and deveined |
3 tablespoons |
$6.99 per pound
|
$0.68 |
| Total per Serving |
$1.97 |
| Total Recipe |
$15.78 |
Suggestions?