Рецепт Jambalaya Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 c. Leftover jambalaya

1 c. Herb Shallot Sauce see * Note (brown stock based)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 3.94g	half-and-half 40.33g	cream 30.0g	eggs 41.07g	bread 25.0g	quail 196.2g	onions 4.0g	Всего в порции	Всего в рецепте
Protein (g)	0.03	1.19	0.62	5.17	1.91	38.51	0.07	47.51	285.06
Total Fat (g)	3.2	4.64	11.1	4.08	0.82	23.64	0.01	47.49	284.94
Carbohydrates (g)	0.0	1.73	0.84	0.32	12.65	0.0	0.29	15.84	95.04
Ash (g)	0.0	0.27	0.14	0.35	0.51	1.77	0.03	3.07	18.42
Calories (kcal)	28.262	52.433	103.5	58.725	66.5	376.704	1.28	687.404	4124.424
Starch (g)	н/д	н/д	н/д	н/д	10.15	н/д	н/д	10.15	60.9
Sucrose (g)	н/д	н/д	н/д	0.05	0.0	н/д	н/д	0.05	0.3
Glucose (dextrose) (g)	н/д	н/д	н/д	0.09	0.35	н/д	н/д	0.43	2.58
Fructose (g)	н/д	н/д	н/д	0.05	0.46	н/д	н/д	0.5	3.0
Lactose (g)	н/д	н/д	н/д	0.05	0.0	н/д	н/д	0.05	0.3
Maltose (g)	н/д	н/д	н/д	0.05	0.28	н/д	н/д	0.32	1.92
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.71	32.5	17.31	31.14	9.11	136.65	3.59	231.02	1386.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.06	0.03	0.32	1.08	н/д	0.09	1.59	9.54
Galactose (g)	н/д	н/д	н/д	0.05	0.0	н/д	н/д	0.05	0.3
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.6	0.0	0.1	0.7	4.2
Calcium (mg)	0.946	42.35	19.5	21.765	37.75	25.506	2.88	150.697	904.182
Iron (mg)	0.0	0.03	0.01	0.75	0.94	7.79	0.06	9.57	57.42
Magnesium (mg)	0.079	4.033	2.1	4.928	5.75	45.126	0.8	62.816	376.896
Phosphorus (mg)	0.946	38.317	18.6	78.437	24.75	539.55	1.48	702.08	4212.48
Potassium (mg)	0.946	52.433	22.5	55.029	25.0	423.792	11.04	590.741	3544.446
Sodium (mg)	0.434	16.537	11.4	57.493	170.25	103.986	0.64	360.74	2164.44
Zinc (mg)	0.0	0.21	0.07	0.46	0.19	4.75	0.02	5.68	34.08
Copper (mg)	0.001	0.004	0.003	0.041	0.063	1.001	0.003	1.115	6.69
Manganese (mg)	0.0	0.0	0.0	0.016	0.12	0.039	0.006	0.182	1.092
Selenium (mcg)	0.0	0.7	0.2	13.0	4.3	32.6	0.0	50.9	305.4
Vitamin A, IU (IU)	98.502	142.78	441.0	199.995	0.0	476.766	39.88	1398.923	8393.538
Retinol (mcg)	26.449	38.317	121.5	57.083	0.0	143.226	0.0	386.574	2319.444
Vitamin A, RAE (mcg_RAE)	26.961	39.123	123.3	57.493	0.0	143.226	2.0	392.104	2352.624
Beta Carotene (mcg)	6.228	8.873	21.6	4.107	0.0	н/д	23.92	64.728	388.368
Vitamin E (mg)	0.09	0.13	0.32	0.4	0.06	н/д	0.02	1.02	6.12
Vitamin D (IU)	н/д	н/д	15.6	14.373	н/д	н/д	н/д	29.973	179.838
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	135.931	11.0	н/д	45.48	192.411	1154.466
Tocopherol, beta (mg)	0.0	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.21	н/д	н/д	н/д	0.21	1.26
Tocopherol, delta (mg)	0.0	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.06
Vitamin C (mg)	0.0	0.4	0.2	0.0	0.0	12.0	0.8	13.3	79.8
Thiamin (mg)	0.0	0.016	0.006	0.029	0.115	0.471	0.002	0.64	3.84
Riboflavin (mg)	0.001	0.061	0.033	0.197	0.083	0.51	0.003	0.888	5.328
Niacin (mg)	0.002	0.032	0.012	0.029	1.098	14.793	0.021	15.987	95.922
Pantothenic acid (mg)	0.004	0.117	0.078	0.591	0.05	1.511	0.003	2.355	14.13
Vitamin B-6 (mg)	0.0	0.016	0.009	0.057	0.02	1.177	0.002	1.282	7.692
Folate (mcg)	0.118	1.21	1.2	19.301	27.75	15.696	2.56	67.836	407.016
Vitamin B-12 (mcg)	0.01	0.13	0.05	0.53	0.0	0.84	0.0	1.57	9.42
Choline (mg)	0.7	7.5	5.0	103.1	3.7	н/д	0.2	120.3	721.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	21.5	0.0	0.0	21.5	129.0
Tryptophan (g)	0.0	0.016	0.009	0.07	0.023	0.569	0.001	0.688	4.128
Threonine (g)	0.002	0.052	0.027	0.23	0.058	1.864	0.003	2.235	13.41
Isoleucine (g)	0.002	0.073	0.036	0.275	0.075	1.982	0.003	2.446	14.676
Leucine (g)	0.003	0.117	0.06	0.448	0.133	3.159	0.004	3.923	23.538
Lysine (g)	0.003	0.097	0.048	0.374	0.05	3.237	0.004	3.812	22.872
Methionine (g)	0.001	0.028	0.015	0.156	0.035	1.158	0.001	1.393	8.358
Cystine (g)	0.0	0.012	0.006	0.111	0.04	0.667	н/д	0.836	5.016
Phenylalanine (g)	0.002	0.056	0.03	0.279	0.093	1.628	0.002	2.091	12.546
Tyrosine (g)	0.002	0.056	0.03	0.205	0.055	1.668	0.002	2.018	12.108
Valine (g)	0.002	0.081	0.042	0.353	0.085	2.021	0.003	2.587	15.522
Arginine (g)	0.001	0.044	0.021	0.337	0.07	2.511	0.005	2.99	17.94
Histidine (g)	0.001	0.032	0.018	0.127	0.043	1.373	0.001	1.595	9.57
Alanine (g)	0.001	0.04	0.021	0.304	0.065	2.472	0.003	2.907	17.442
Aspartic acid (g)	0.002	0.093	0.048	0.546	0.09	3.237	0.007	4.023	24.138
Glutamic acid (g)	0.007	0.25	0.129	0.69	0.618	4.964	0.015	6.673	40.038
Glycine (g)	0.001	0.024	0.012	0.177	0.068	3.021	0.004	3.306	19.836
Proline (g)	0.003	0.117	0.06	0.209	0.205	1.707	0.005	2.306	13.836
Serine (g)	0.002	0.065	0.033	0.398	0.093	1.844	0.003	2.438	14.628
Cholesterol (mg)	8.475	14.923	41.1	173.712	0.0	149.112	0.0	387.322	2323.932
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.025	2.888	6.909	1.273	0.18	6.632	0.001	19.908	119.448
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.829	1.339	3.207	1.565	0.17	8.201	0.001	15.312	91.872
Polyunsaturated (g)	0.12	0.173	0.411	0.559	0.34	5.847	0.003	7.452	44.712