| 1/2 c. Onion - minced |
1/4 cup |
$0.79 per pound
|
$0.07 |
| 1/4 c. Green pepper - minced |
2 tablespoons |
$2.19 per pound
|
$0.09 |
| 1/2 c. Tomato - minced |
1/4 cup |
$1.99 per pound
|
$0.16 |
| 2 x Clove garlic - chopped |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
| 1 x Bay leaf |
1/2 bay leaf |
$3.59 per 2 ounces
|
$2.11 |
| 1/4 tsp Thyme |
1/8 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 2 tsp Parsley - fresh, chopped |
1 teaspoon |
$1.09 per cup
|
$0.02 |
| 1/8 tsp Freshly grnd black pepper Healthy pinch cayenne |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 c. Chicken stock - made without salt or possibly fat |
1/2 cup |
$0.99 per 14 1/2 ounces
|
$0.28 |
| 1/2 c. Rice - uncooked |
1/4 cup |
$4.19 per 80 ounces
|
$0.09 |
| 2 ounce Chicken - lean, cubed, cooked or possibly raw |
1 oz |
$0.98 per pound
|
$0.06 |
| Total per Serving |
$2.92 |
| Total Recipe |
$5.84 |
Suggestions?