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Jamaican Jerk Swordfish With Orange Mango Salsa And Arugula - Recipe Cost

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2 Tbsp. Jamaican Jerk Spice, (recipe above)
3 x Oranges, juiced
Ingredients Per Recipe Qty Common Price Price per Recipe
1/4 c. Onion, diced 1/4 cup
$0.79 per pound
$0.07
2 Tbsp. Thyme 2 tbsp
$1.97 per 2 ounces
$0.19
1/4 c. Green onion, sliced thin 1/4 cup
$1.09 per cup
$0.27
2 x Jalapenos, seeded and diced 2 jalapenos
$1.99 per pound
$0.12
1 tsp Allspice 1 tsp
$18.00 per pound
$0.08
1 tsp Cinnamon 1 tsp
$2.99 per 4 ounces
$0.07
1 tsp Nutmeg 1 tsp
n/a
 
1 tsp Cracked black pepper 1 tsp
$7.99 per 16 ounces
$0.04
2 x Swordfish, (6-oz) steaks, about 1 1/2 inches thick Oil for grilling 2 swordfish
$15.00 per pound
$8.99
2 x Ripe mangos, diced 2 mangos
$1.99 per pound
$1.82
1/4 c. Cilantro, minced Salt and pepper 1/4 cup
$1.09 per cup
$0.27
1/2 bn Arugula, cleaned 1/2 bunch
$2.92 per ounce
$0.10
Total Recipe $12.02
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