Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
250.0g 		sugar
12.6g 		salt
3.0g 		yeast
5.0g 		coconut milk
195.0g 		butter
5.0g 		Всего в порции Всего в рецепте
Protein (g) 25.83 0.0 0.0 1.92 3.94 0.04 31.72 31.72
Total Fat (g) 2.45 0.0 0.0 0.23 41.59 4.06 48.33 48.33
Carbohydrates (g) 190.78 12.6 0.0 1.91 5.48 0.0 210.76 210.76
Ash (g) 1.18 0.0 2.99 0.35 1.89 0.11 6.52 6.52
Calories (kcal) 910.0 48.762 0.0 14.75 384.15 35.85 1393.512 1393.512
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 29.8 0.0 0.01 0.38 142.12 0.79 173.1 173.1
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.68 12.59 0.0 0.0 н/д 0.0 13.27 13.27
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.8 0.0 0.0 1.1 н/д 0.0 7.8 7.8
Calcium (mg) 37.5 0.126 0.72 3.2 35.1 1.2 77.846 77.846
Iron (mg) 11.6 0.0 0.01 0.83 6.44 0.0 18.88 18.88
Magnesium (mg) 55.0 0.0 0.03 4.9 89.7 0.1 149.73 149.73
Phosphorus (mg) 270.0 0.0 0.0 64.5 187.2 1.2 522.9 522.9
Potassium (mg) 267.5 0.252 0.24 100.0 429.0 1.2 798.192 798.192
Sodium (mg) 5.0 0.0 1162.74 2.5 25.35 28.8 1224.39 1224.39
Zinc (mg) 1.75 0.0 0.0 0.32 1.09 0.0 3.17 3.17
Copper (mg) 0.35 0.0 0.001 0.025 0.429 0.0 0.805 0.805
Manganese (mg) 1.7 0.0 0.003 0.028 1.502 0.0 3.232 3.232
Selenium (mcg) 84.8 0.1 0.0 1.2 н/д 0.1 86.1 86.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.05 0.0 124.95 125.0 125.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 33.55 33.55 33.55
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 34.2 34.2 34.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 н/д 7.9 7.9 7.9
Vitamin E (mg) 0.15 0.0 0.0 0.0 н/д 0.12 0.27 0.27
Vitamin D (IU) н/д н/д н/д н/д н/д 2.8 2.8 2.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 н/д 0.0 45.0 45.0
Tocopherol, beta (mg) 0.18 н/д н/д н/д н/д 0.0 0.18 0.18
Tocopherol, gamma (mg) 0.95 н/д н/д н/д н/д 0.0 0.95 0.95
Tocopherol, delta (mg) 0.05 н/д н/д н/д н/д 0.0 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.0 0.0 2.0 2.0
Thiamin (mg) 1.975 0.0 0.0 0.118 0.039 0.001 2.133 2.133
Riboflavin (mg) 1.225 0.003 0.0 0.274 0.0 0.002 1.503 1.503
Niacin (mg) 14.75 0.0 0.0 1.988 1.248 0.002 17.988 17.988
Pantothenic acid (mg) 1.1 0.0 0.0 0.565 0.293 0.006 1.963 1.963
Vitamin B-6 (mg) 0.1 0.0 0.0 0.078 0.059 0.0 0.236 0.236
Folate (mcg) 457.5 0.0 0.0 117.0 27.3 0.15 601.95 601.95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.01
Choline (mg) 26.0 0.0 0.0 1.6 16.6 0.9 45.1 45.1
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.325 н/д 0.0 0.024 0.039 0.001 0.389 0.389
Threonine (g) 0.7 н/д 0.0 0.1 0.137 0.002 0.938 0.938
Isoleucine (g) 0.9 н/д 0.0 0.109 0.156 0.003 1.168 1.168
Leucine (g) 1.775 н/д 0.0 0.153 0.293 0.004 2.225 2.225
Lysine (g) 0.575 н/д 0.0 0.158 0.176 0.004 0.912 0.912
Methionine (g) 0.45 н/д 0.0 0.038 0.078 0.001 0.567 0.567
Cystine (g) 0.55 н/д 0.0 0.026 0.078 0.001 0.654 0.654
Phenylalanine (g) 1.3 н/д 0.0 0.093 0.195 0.002 1.59 1.59
Tyrosine (g) 0.775 н/д 0.0 0.079 0.117 0.002 0.973 0.973
Valine (g) 1.05 н/д 0.0 0.118 0.234 0.003 1.405 1.405
Arginine (g) 1.05 н/д 0.0 0.106 0.644 0.002 1.801 1.801
Histidine (g) 0.575 н/д 0.0 0.05 0.098 0.001 0.723 0.723
Alanine (g) 0.825 н/д 0.0 0.127 0.195 0.002 1.148 1.148
Aspartic acid (g) 1.1 н/д 0.0 0.195 0.39 0.003 1.688 1.688
Glutamic acid (g) 8.7 н/д 0.0 0.283 0.897 0.009 9.889 9.889
Glycine (g) 0.925 н/д 0.0 0.093 0.195 0.001 1.214 1.214
Proline (g) 3.0 н/д 0.0 0.082 0.156 0.004 3.242 3.242
Serine (g) 1.3 н/д 0.0 0.095 0.195 0.003 1.592 1.592
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.75 10.75 10.75
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.4 0.0 0.0 0.03 36.894 2.569 39.893 39.893
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.225 0.0 0.0 0.128 1.775 1.051 3.179 3.179
Polyunsaturated (g) 1.025 0.0 0.0 0.001 0.449 0.152 1.626 1.626