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1 Tbsp. cumin seeds (15 ml)
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1 Tbsp. mustard seeds (15 ml)
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1 Tbsp. fenugreek seeds (15 ml)
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1 Tbsp. anise seed (15 ml)
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1 Tbsp. black peppercorns (15 ml)
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1 Tbsp. coriander seeds (15 ml)
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1/2 Tbsp. allspice (7 ml)
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1 Tbsp. turmeric pwdr (15 ml) Jamaican Curry Chicken
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3 Tbsp. vegetable oil (45 ml)
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4 x skinless chicken legs, split coarse salt and freshly cracked pepper, to taste
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2 med onions, sliced thin
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4 x cloves of garlic, chopped
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1 Tbsp. chopped ginger (15 ml)
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1/2 med Scotch Bonnet chili pepper, chopped (or possibly to taste)
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4 Tbsp. Jamaican curry pwdr, or possibly to taste (60 ml)
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2 Tbsp. minced fresh thyme (30 ml)
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3 c. chicken stock (750 ml)
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2 c. coconut lowfat milk (500 ml)
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1 x juice of 1/2 lime
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