Рецепт Jalapeno Quiche - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Pickled, (11 ounce.) jalapeno peppers

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cheddar 283.5g	eggs 197.12g	Всего в порции	Всего в рецепте
Protein (g)	70.59	24.8	95.39	95.39
Total Fat (g)	93.95	19.59	113.55	113.55
Carbohydrates (g)	3.63	1.52	5.15	5.15
Ash (g)	11.14	1.7	12.84	12.84
Calories (kcal)	1142.505	281.882	1424.387	1424.387
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	0.68	0.22	0.9	0.9
Glucose (dextrose) (g)	н/д	0.41	0.41	0.41
Fructose (g)	н/д	0.22	0.22	0.22
Lactose (g)	0.65	0.22	0.87	0.87
Maltose (g)	0.43	0.22	0.64	0.64
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	104.19	149.5	253.68	253.68
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.47	1.52	2.99	2.99
Galactose (g)	н/д	0.22	0.22	0.22
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	2044.035	104.474	2148.509	2148.509
Iron (mg)	1.93	3.61	5.54	5.54
Magnesium (mg)	79.38	23.654	103.034	103.034
Phosphorus (mg)	1451.52	376.499	1828.019	1828.019
Potassium (mg)	277.83	264.141	541.971	541.971
Sodium (mg)	1760.535	275.968	2036.503	2036.503
Zinc (mg)	8.82	2.19	11.0	11.0
Copper (mg)	0.085	0.197	0.282	0.282
Manganese (mg)	0.028	0.079	0.107	0.107
Selenium (mcg)	39.4	62.5	101.9	101.9
Vitamin A, IU (IU)	2840.67	959.974	3800.644	3800.644
Retinol (mcg)	731.43	273.997	1005.427	1005.427
Vitamin A, RAE (mcg_RAE)	751.275	275.968	1027.243	1027.243
Beta Carotene (mcg)	240.975	19.712	260.687	260.687
Vitamin E (mg)	0.82	1.91	2.73	2.73
Vitamin D (IU)	34.02	68.992	103.012	103.012
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	652.467	652.467	652.467
Tocopherol, beta (mg)	н/д	0.04	0.04	0.04
Tocopherol, gamma (mg)	0.0	0.99	0.99	0.99
Tocopherol, delta (mg)	0.0	0.04	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.085	0.138	0.223	0.223
Riboflavin (mg)	1.077	0.946	2.023	2.023
Niacin (mg)	0.227	0.138	0.365	0.365
Pantothenic acid (mg)	1.162	2.839	4.001	4.001
Vitamin B-6 (mg)	0.198	0.276	0.474	0.474
Folate (mcg)	51.03	92.646	143.676	143.676
Vitamin B-12 (mcg)	2.35	2.54	4.9	4.9
Choline (mg)	46.8	495.0	541.7	541.7
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.907	0.335	1.242	1.242
Threonine (g)	2.523	1.104	3.627	3.627
Isoleucine (g)	4.394	1.321	5.715	5.715
Leucine (g)	6.776	2.149	8.924	8.924
Lysine (g)	5.868	1.794	7.662	7.662
Methionine (g)	1.843	0.749	2.592	2.592
Cystine (g)	0.369	0.532	0.901	0.901
Phenylalanine (g)	3.714	1.34	5.054	5.054
Tyrosine (g)	3.402	0.986	4.388	4.388
Valine (g)	4.706	1.695	6.401	6.401
Arginine (g)	2.665	1.616	4.281	4.281
Histidine (g)	2.466	0.611	3.078	3.078
Alanine (g)	1.985	1.459	3.443	3.443
Aspartic acid (g)	4.536	2.622	7.158	7.158
Glutamic acid (g)	17.265	3.312	20.577	20.577
Glycine (g)	1.219	0.848	2.067	2.067
Proline (g)	7.966	1.005	8.972	8.972
Serine (g)	4.139	1.912	6.051	6.051
Cholesterol (mg)	297.675	833.818	1131.493	1131.493
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	59.79	6.111	65.901	65.901
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	26.621	7.51	34.131	34.131
Polyunsaturated (g)	2.665	2.681	5.346	5.346